出差兩個多月的話會怎麼備餐 - 健身

By Kama
at 2023-03-18T15:39
at 2023-03-18T15:39
Table of Contents
自己備餐有半年以上了
過幾個月會出差兩個多月
不考慮外食因為當地餐館都以碳水為主
要吃到需求蛋白質的話費用非常高
一般遇到短期出差的話各位巨巨們會怎麼備餐啊?
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健身
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