台中北屯的三項教練 - 健身
By Noah
at 2020-10-20T10:45
at 2020-10-20T10:45
Table of Contents
板上巨巨大家好
小弟最近發現練習時三項的動作走鐘
（之前的教練三項只教4堂課）
目前硬舉有繞膝的情形
雖然自己覺得沒有圓背
但是背部練完都很酸
深蹲改全蹲後也有屁股眨眼的感覺
臥推收肩夾收不好，會開掉
想請教練幫忙矯正動作
想請板上巨巨推薦
口碑不錯
在健力三項部分專精的教練
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Sent from JPTT on my iPhone
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Tags:
健身
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