問一個動作的名稱 - 健身
By Olga
at 2011-08-21T22:54
at 2011-08-21T22:54
Table of Contents
我想問一個動作
就是一個人躺在地上 (臉朝地)
然後雙手往後背在背上
接著就是腰部以上向上挺，腰部以下不能動
不知道有沒有人知道我在說什麼...Orz
有版友知道這動作的正確名稱嗎？
剛剛要google都不知道要用什麼關鍵字
遠久的印象好像是什麼"仰臥躬身"的，可是剛剛google又好像不對...
--
就是一個人躺在地上 (臉朝地)
然後雙手往後背在背上
接著就是腰部以上向上挺，腰部以下不能動
不知道有沒有人知道我在說什麼...Orz
有版友知道這動作的正確名稱嗎？
剛剛要google都不知道要用什麼關鍵字
遠久的印象好像是什麼"仰臥躬身"的，可是剛剛google又好像不對...
--
Tags:
健身
All Comments
By Charlotte
at 2011-08-24T13:53
at 2011-08-24T13:53
By Hamiltion
at 2011-08-27T03:10
at 2011-08-27T03:10
By Kumar
at 2011-08-28T04:04
at 2011-08-28T04:04
By Aaliyah
at 2011-08-31T06:35
at 2011-08-31T06:35
By Agatha
at 2011-09-02T15:15
at 2011-09-02T15:15
By Kyle
at 2011-09-07T14:44
at 2011-09-07T14:44
By Wallis
at 2011-09-12T02:05
at 2011-09-12T02:05
By Barb Cronin
at 2011-09-13T09:24
at 2011-09-13T09:24
By Elvira
at 2011-09-16T08:36
at 2011-09-16T08:36
By Leila
at 2011-09-16T18:55
at 2011-09-16T18:55
By Puput
at 2011-09-19T04:26
at 2011-09-19T04:26
By Adele
at 2011-09-22T15:29
at 2011-09-22T15:29
By Robert
at 2011-09-26T04:51
at 2011-09-26T04:51
By Valerie
at 2011-09-29T09:00
at 2011-09-29T09:00
By Andrew
at 2011-10-02T06:47
at 2011-10-02T06:47
By Andy
at 2011-10-06T04:18
at 2011-10-06T04:18
By Daph Bay
at 2011-10-09T22:56
at 2011-10-09T22:56
By James
at 2011-10-14T20:20
at 2011-10-14T20:20
By Elma
at 2011-10-18T16:16
at 2011-10-18T16:16
By Gilbert
at 2011-10-23T14:31
at 2011-10-23T14:31
By Ina
at 2011-10-27T15:20
at 2011-10-27T15:20
By Puput
at 2011-11-01T09:23
at 2011-11-01T09:23
By Jessica
at 2011-11-02T03:59
at 2011-11-02T03:59
Related Posts
7-11的三明治+AB優酪乳
By Mary
at 2011-08-21T22:46
at 2011-08-21T22:46
Lose my way
By Regina
at 2011-08-21T22:34
at 2011-08-21T22:34
[轉錄][新聞] 女迷健身亂打類固醇 竟然變成大 …
By Elizabeth
at 2011-08-21T21:43
at 2011-08-21T21:43
異想天開 免動免餓減脂法？！
By Elizabeth
at 2011-08-21T20:29
at 2011-08-21T20:29
跑步 vs. 快走 對腳的傷害程度?
By George
at 2011-08-21T19:17
at 2011-08-21T19:17