喝水量大常跑廁所 - 健身
By Iris
at 2016-11-16T17:06
at 2016-11-16T17:06
Table of Contents
我是否已經詳讀置底文及精華區中的版規 是
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小弟平常一天喝水量大約有4000cc
一天上廁所好像有超過10次吧但尿量都滿多的
想知道這樣喝會不會對身體不好
平常都有在運動 一個禮拜五次 有跑步有重訓
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健身
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