大家會讓自己的小孩重訓嗎? - 健身

By Edwina
at 2022-07-06T13:06
at 2022-07-06T13:06
Table of Contents
常會看到歪國人 分享自己陪小孩重訓的影片
之前也有人分享幾歲小孩就蹲多重了
更有一些看起來不到兩歲的小孩就接觸拿啞鈴的影片
每次這種影片下面都會有兩派留言
一種主要說:
小孩子這樣會長不高
你看那些舉重的都不高 巴拉巴拉
另一種說:
又有一堆人要來留言 小孩重訓會長不高喔~
明顯認為小孩可以重訓 且可以刺激成長細胞
只有好沒有壞
會在這個版的各位 都是有在重訓的 新 中 老 專業手
現在資訊這麼發達 新訊息取得來源多
都慢慢導向
小孩接觸重訓並不會變矮
不知道我認知有沒有錯
如果我能早點懂重訓我自己是蠻希望20歲的時候就開始練了
這樣比較容易長肉
不曉得版上的各位
會讓自己小孩接觸重訓嗎? 幾歲後開始讓他練呢?
--
之前也有人分享幾歲小孩就蹲多重了
更有一些看起來不到兩歲的小孩就接觸拿啞鈴的影片
每次這種影片下面都會有兩派留言
一種主要說:
小孩子這樣會長不高
你看那些舉重的都不高 巴拉巴拉
另一種說:
又有一堆人要來留言 小孩重訓會長不高喔~
明顯認為小孩可以重訓 且可以刺激成長細胞
只有好沒有壞
會在這個版的各位 都是有在重訓的 新 中 老 專業手
現在資訊這麼發達 新訊息取得來源多
都慢慢導向
小孩接觸重訓並不會變矮
不知道我認知有沒有錯
如果我能早點懂重訓我自己是蠻希望20歲的時候就開始練了
這樣比較容易長肉
不曉得版上的各位
會讓自己小孩接觸重訓嗎? 幾歲後開始讓他練呢?
--
Tags:
健身
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