對減肥有問題的人 請仔細看完這節目 - 減肥
By Sarah
at 2011-03-10T09:26
at 2011-03-10T09:26
Table of Contents
昨天我看到這節目 講了不少
減肥的觀念 說的很清楚都很正確
在YOUTUBE找到這節目
節目名稱:
今晚哪裡有問題-你?什麼瘦不下來!?醫生幫你控制減肥停滯期
http://www.youtube.com/watch?v=l5_BR7wBe0Y
http://www.youtube.com/watch?v=rqQ0LMRNRrQ&feature=related
http://www.youtube.com/watch?v=YWGsRb8x_1c&feature=related
http://www.youtube.com/watch?v=upsRFCOUik0&feature=related
http://www.youtube.com/watch?v=V1kOft1JqAo
以上分段 五部
※ 編輯: linkhome 來自: 59.124.229.219 (03/10 09:29)
推 Lrj:推一個！ 03/10 09:42
推 peterwu4:看完第一段，相信我，這節目不看也罷 03/10 09:55
推 sl613:這樣到底該不該看@@" 03/10 09:58
→ sopa1980:看到用「蛋白質取代澱粉」的部份... 再看一下置底 hmm... 03/10 10:22
→ lililiu:應該是減少澱粉攝取吧,取代太恐怖了 03/10 11:22
推 peterwu4:主持真的太差了啦 可以想像華山論劍如果是由一個完全不懂 03/10 12:08
→ peterwu4:武學，一點sense都沒有的人主持，能論出什麼東西來嗎？ 03/10 12:09
推 qqptt:請問 裡面醫師提到 當遇到停滯期時 有兩種方法 1.增加運動量 03/10 14:54
→ qqptt:這點我同意 2.吃維他命c ㄧ天三顆 這地方我就不太懂了 03/10 14:55
→ qqptt:吃維他命真的可以在運動減肥的時候更有效果嗎? 03/10 14:56
推 poister:謝謝分享 03/10 22:58
推 nikiyo78962:維他命C要量攝取吧 不平衡也會對身體造成不良影響!!! 03/10 23:23
Tags:
減肥
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By Una
at 2011-03-12T19:30
at 2011-03-12T19:30
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at 2011-03-12T22:55
at 2011-03-12T22:55
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at 2011-03-15T22:44
at 2011-03-15T22:44
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at 2011-03-19T09:55
at 2011-03-19T09:55
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at 2011-03-23T14:33
at 2011-03-23T14:33
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at 2011-03-27T03:59
at 2011-03-27T03:59
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at 2011-03-27T11:49
at 2011-03-27T11:49
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at 2011-03-31T18:35
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at 2011-04-04T18:53
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at 2011-04-05T17:02
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at 2011-04-06T13:51
at 2011-04-06T13:51
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at 2011-04-11T08:02
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