小個子的看過來(147-155cm) - 減肥

By Andy
at 2011-06-25T20:39

Table of Contents

最近看板上有滿多小個子女孩兒發的文

心想這族群應該不少齁

然後私心覺得小個子真的不太好減原PO從 57~58到51kg(153cm)

花了六個多月截至今天190天

不曉得有沒有善心女孩願意在FB成立小個子女生減肥社團

讓大家一起督促彼此

最好也是可以分享彼此的照片飲食等等用健康和對的方式減肥

讓減肥之路不會太孤單啊啊啊啊啊啊啊啊啊啊!!!!!

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Tags: 減肥

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By Xanthe
at 2011-06-27T19:43

有意願請推文喔!!

By Carolina Franco
at 2011-06-28T05:02

小個子+1

By William
at 2011-06-29T04:34

我也是153~~

By Christine
at 2011-06-30T11:20

By Carol
at 2011-07-04T19:58

150 QQ

By Rosalind
at 2011-07-06T13:14

琣陸竣F對比照片可以比較以前的肥樣督促自己喔

By Skylar Davis
at 2011-07-11T00:48

152+1~~~

By Olivia
at 2011-07-15T00:15

By Aaliyah
at 2011-07-19T15:13

突然覺得我是小巨人，155~~

By Doris
at 2011-07-24T03:35

151!!

By Callum
at 2011-07-28T17:45

+1 但沒用FB了ˊˋy

By Edith
at 2011-07-29T12:29

152 -.-/

By Vanessa
at 2011-08-02T09:10

155 :P

By Valerie
at 2011-08-04T19:20

154 啊...大家加油~

By Irma
at 2011-08-09T04:44

154~~

By Xanthe
at 2011-08-12T13:34

154

By Enid
at 2011-08-16T19:18

報名

By Valerie
at 2011-08-17T22:35

149怎麼辦>-<

By Andrew
at 2011-08-22T04:15

150+1，之前53KG花三個月到48KG...現在46喔...加油！

By Genevieve
at 2011-08-26T03:09

147怎麼辦> <我是從69到49但是還想再瘦點體脂再低點

By Sierra Rose
at 2011-08-30T00:00

可是用身高區分幹嘛不都是減肥塑身的嗎?

By Catherine
at 2011-08-30T20:53

154+1..不知道是不是錯覺..51卡了快一個月T T

By Daph Bay
at 2011-08-31T13:04

154，4月19至今，53.5-47.9，大家加油

By Cara
at 2011-09-04T11:23

153+1~~

By Belly
at 2011-09-05T17:54

153+1

By Tracy
at 2011-09-07T22:36

155

By Rebecca
at 2011-09-10T12:51

149~ 報名~

By Hedda
at 2011-09-13T12:23

我覺得身高有差欸!因為高的人基代一定也高啊吃的東西就
不能參考了雖然人應該要懂自己舉一反三啦可是就會想要

By Ula
at 2011-09-16T02:42

有個差不多的對照組啊XD而且166/55跟155/55聽起來就差
很多吧XD

By Wallis
at 2011-09-18T01:23

喔是這樣阿

By Robert
at 2011-09-22T10:29

153+1

By Tracy
at 2011-09-25T05:23

149+1~!!小個子超難減的！

By Joseph
at 2011-09-28T18:48

...好奇怪的藉口

By David
at 2011-09-29T19:18

155~

By Hardy
at 2011-10-02T23:53

我 154.5 三個月減9公斤從53~>43

By Eden
at 2011-10-04T00:10

體脂肪從28.9->19 大家加油沒問題唷

By Caitlin
at 2011-10-07T11:41

我是155~哭哭

By Ursula
at 2011-10-12T06:30

155 0.0/

By Hedwig
at 2011-10-12T10:19

152+1 看到小個子好開心喔!!

By Bennie
at 2011-10-13T23:08

155 +1 !!!

By Agnes
at 2011-10-15T14:54

155 +1

By Gary
at 2011-10-19T10:48

155+1

By Charlotte
at 2011-10-24T09:33

153+1!!!

By Steve
at 2011-10-26T11:30

加油女友!147cm 53kg>43,44kg 運動久了就瘦囉

By Catherine
at 2011-10-31T00:56

看到大家推文真開心~(灑花)

By Daniel
at 2011-10-31T16:39

可是重點是有善心人士要開一下社團嗎XD

By Eartha
at 2011-11-03T04:05

看到這麼多小不點夥伴的成果，整個就熱血沸騰了呀!

By Selena
at 2011-11-07T17:14

149，少吃多動，體重都沒動.....>"<

By Yedda
at 2011-11-11T21:11

153+1

By Robert
at 2011-11-12T12:57

153.........................

By Steve
at 2011-11-16T11:06

155+1

By Isabella
at 2011-11-20T05:23

152+1....

By Donna
at 2011-11-22T11:48

155+1

By Carolina Franco
at 2011-11-26T04:42

....該說我贏了嗎?..148

超想減體脂肪啊!!!

By Olive
at 2011-06-25T20:34

基本資料性別：女年齡：23 身高：157 體重：52.8 BMI：（BMI低於18.5者禁止發減肥文） 21.7 體脂率：28.3% 參考照片：（可免填，但抱怨自己太壯或肌肉太大塊者必填）三餐內容早餐：黑糖饅頭或全麥吐司兩片偶爾肉包午餐：1.小七的紐澳良烤雞三明治配拿鐵 2.滷 ...

好像不管怎麼做仰臥起坐和滾輪肚子都還是有贅肉

By Xanthe
at 2011-06-25T17:40

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at 2011-06-25T17:21

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By Noah
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By Callum
at 2011-06-25T15:32

話說，常常有些人找不到方法或者總是用錯誤的觀念在減肥最後都不會想到是自己觀念上還是哪個環節出了錯每每提醒這些人哪個環節出錯的時候總是會聽見很多的大絕不外乎『你天生就吃不胖不會懂』『我的吸收能力比別人都強』『我光是喝水都會胖』之類的不過每次聽見呼吸就會胖、喝水就會胖就讓人很無 ...

小個子的看過來(147-155cm) - 減肥

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