怕練太壯破壞身體比例? - 健身
By Agatha
at 2020-07-03T17:53
at 2020-07-03T17:53
Table of Contents
前幾天在健身房聽到兩個人在聊天
說不想練太壯 看起來身體比例會怪怪的 好像是說看起來會變矮
就我個人經驗 重訓後是有朋友跟我說看起來好像變高了
其實沒有 我想可能是因為上半身變寬(大隻)造成的錯覺
不過我看講話的人也不到很巨 就看的出有練 可能是真的不想練太壯
鄉民也會怕練太壯看起來比例怪怪的嗎?
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