戒菸中的減肥 - 減肥
By Steve
at 2011-09-07T12:00
at 2011-09-07T12:00
Table of Contents
之前看著F板體重順利的到了60整體脂25
才鼓起勇氣來戒菸吧(從18就開始了到現在25抽六七年了> <)
聽說戒菸會變胖 所以才積極減肥準備來給他一點空間胖
沒想到不抽之後 連平常不吃的泡麵都變得超好吃的啦
以前都是小鳥胃 吃不了甚麼東西的
現在去吃涮涮鍋吃到飽都可以自己吃完三盤牛肉(挫折)
結果十天胖了4KG!!!!!!!!!!
體脂28
我要哭死了
我食慾這麼旺盛怎麼辦~~~怎~~~麼~~~~辦!!!
嗚....
--
才鼓起勇氣來戒菸吧(從18就開始了到現在25抽六七年了> <)
聽說戒菸會變胖 所以才積極減肥準備來給他一點空間胖
沒想到不抽之後 連平常不吃的泡麵都變得超好吃的啦
以前都是小鳥胃 吃不了甚麼東西的
現在去吃涮涮鍋吃到飽都可以自己吃完三盤牛肉(挫折)
結果十天胖了4KG!!!!!!!!!!
體脂28
我要哭死了
我食慾這麼旺盛怎麼辦~~~怎~~~麼~~~~辦!!!
嗚....
--
Tags:
減肥
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