接下來該怎麼辦 - 美體
By Edward Lewis
at 2012-07-23T19:51
at 2012-07-23T19:51
Table of Contents
大哭了一場，僅因為我爸說了"不要吃太多好料的才不會胖"
但我已經很控制飲食了，這兩天因為減肥搞的情緒好低落喔！！
近半年來胖了快7公斤，目前是52~53KG，兩周前才發現是"甲狀腺亢進"
目前已經開始吃藥，但我運動已經一個多月了，卻看不到任何成效，
甚至還變胖了！我知道這或許是正常的，但我真的很沒有辦法接受！
看到以前的衣服褲子根本塞不進去，我的情緒都快爆炸了！
我的身高只有156CM，骨架又小，一點點肉就會讓我變得很圓....
一週至少4天跑步40鐘，三餐也都有在控制，但為什麼以前容易的事現在如此困難...
我真的很難過！
抱歉，我其實是來抒發情緒的，如果不適合會自己刪掉
--
但我已經很控制飲食了，這兩天因為減肥搞的情緒好低落喔！！
近半年來胖了快7公斤，目前是52~53KG，兩周前才發現是"甲狀腺亢進"
目前已經開始吃藥，但我運動已經一個多月了，卻看不到任何成效，
甚至還變胖了！我知道這或許是正常的，但我真的很沒有辦法接受！
看到以前的衣服褲子根本塞不進去，我的情緒都快爆炸了！
我的身高只有156CM，骨架又小，一點點肉就會讓我變得很圓....
一週至少4天跑步40鐘，三餐也都有在控制，但為什麼以前容易的事現在如此困難...
我真的很難過！
抱歉，我其實是來抒發情緒的，如果不適合會自己刪掉
--
Tags:
美體
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