有人跟我一樣大腿不太成比例嗎 - 美體
By Cara
at 2011-07-22T16:16
at 2011-07-22T16:16
Table of Contents
我身高164 體重57
之前量體脂是30%.......
這種身高體重我覺得剛好 但體脂真是太可怕了!
於是開始運動減肥(飲食和減肥前並無改變)
我每天都有運動 游泳1000m或是踩踏步機3000下
我原本大腿就超粗的 買褲子超難買 如果買的到的話都是最大號
然後牛仔褲穿一年大腿內側那邊就會磨破
減肥到現在約4個月
我穿的牛仔褲(30腰)可以不用鬆開拉鍊跟扣子就脫下來........
可是大腿那邊還是一樣緊(好像又快磨破了><)
有人跟我一樣的嗎??
這種情況有辦法改善嗎
我媽也是這樣 遺傳的話就是只能認了嗎...
--
之前量體脂是30%.......
這種身高體重我覺得剛好 但體脂真是太可怕了!
於是開始運動減肥(飲食和減肥前並無改變)
我每天都有運動 游泳1000m或是踩踏步機3000下
我原本大腿就超粗的 買褲子超難買 如果買的到的話都是最大號
然後牛仔褲穿一年大腿內側那邊就會磨破
減肥到現在約4個月
我穿的牛仔褲(30腰)可以不用鬆開拉鍊跟扣子就脫下來........
可是大腿那邊還是一樣緊(好像又快磨破了><)
有人跟我一樣的嗎??
這種情況有辦法改善嗎
我媽也是這樣 遺傳的話就是只能認了嗎...
--
Tags:
美體
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