服用減敏藥後運動心律過快 - 健身
By James
at 2020-11-24T09:44
at 2020-11-24T09:44
Table of Contents
之前每天在家都會做些有氧運動
運動期間平均心跳落在120-130之間
最近天氣變化大
過敏很嚴重
吃了醫生開的減敏藥後跟平常一樣作有氧
結果平時覺得輕鬆的動作忽然變得很喘很吃力
心跳一度飆到180
稍做休息後再繼續也是莫名其妙地飆高到170
請問這樣建議我服藥期間想保持運動是先降低有氧強度拉長時間嗎?
或是改成其他比較靜態的活動?
謝謝大家
--
運動期間平均心跳落在120-130之間
最近天氣變化大
過敏很嚴重
吃了醫生開的減敏藥後跟平常一樣作有氧
結果平時覺得輕鬆的動作忽然變得很喘很吃力
心跳一度飆到180
稍做休息後再繼續也是莫名其妙地飆高到170
請問這樣建議我服藥期間想保持運動是先降低有氧強度拉長時間嗎?
或是改成其他比較靜態的活動?
謝謝大家
--
Tags:
健身
All Comments
By Thomas
at 2020-11-28T17:10
at 2020-11-28T17:10
By Zanna
at 2020-11-30T10:43
at 2020-11-30T10:43
By Audriana
at 2020-12-03T00:20
at 2020-12-03T00:20
By Brianna
at 2020-12-04T07:30
at 2020-12-04T07:30
By Callum
at 2020-12-04T21:47
at 2020-12-04T21:47
By Annie
at 2020-12-08T18:13
at 2020-12-08T18:13
By Joseph
at 2020-12-08T20:25
at 2020-12-08T20:25
By Puput
at 2020-12-12T16:44
at 2020-12-12T16:44
By Damian
at 2020-12-13T15:11
at 2020-12-13T15:11
By Ivy
at 2020-12-15T14:37
at 2020-12-15T14:37
By Kristin
at 2020-12-17T19:46
at 2020-12-17T19:46
By Iris
at 2020-12-21T16:11
at 2020-12-21T16:11
By Ida
at 2020-12-23T13:51
at 2020-12-23T13:51
By Oscar
at 2020-12-24T17:36
at 2020-12-24T17:36
By Donna
at 2020-12-25T03:04
at 2020-12-25T03:04
By Doris
at 2020-12-28T02:32
at 2020-12-28T02:32
Related Posts
與地方媽媽Ellie的訪談運動歷程心得
By Daph Bay
at 2020-11-23T18:21
at 2020-11-23T18:21
看到教練跟學生曖昧
By Joe
at 2020-11-22T22:11
at 2020-11-22T22:11
請問乳清可以直接用吞的嗎?
By Eartha
at 2020-11-22T18:17
at 2020-11-22T18:17
大家幫忙看看這一份熱量多少?
By Frederica
at 2020-11-21T18:50
at 2020-11-21T18:50
Apple Watch搭配Strong重訓紀錄分享
By Frederic
at 2020-11-21T10:22
at 2020-11-21T10:22