為什麼 - 健身
By Skylar Davis
at 2012-01-30T20:53
at 2012-01-30T20:53
Table of Contents
看了置底文，
為什麼「太瘦了要先吃胖一點再來做重量訓練才有效」這個迷思裡面的解釋：
脂肪細胞是脂肪細胞，肌肉細胞是肌肉細胞，兩個不會相混？
油脂不是也可以分解，轉換成醣類或蛋白質嗎？
--
為什麼「太瘦了要先吃胖一點再來做重量訓練才有效」這個迷思裡面的解釋：
脂肪細胞是脂肪細胞，肌肉細胞是肌肉細胞，兩個不會相混？
油脂不是也可以分解，轉換成醣類或蛋白質嗎？
--
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健身
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