精神整個太好了~ - 健身

By Adele
at 2011-09-25T11:31
at 2011-09-25T11:31
Table of Contents
昨天下午本人竟然靠著搖滾樂,
連續跑了90分鐘
(真是太爽了~~~~)
重點是速度還很快(對本人而言)
本來想說回家後,八點半就會上床了吧
沒有~?!!本人昨天到12點,精神好的很
想說早上起來,應該會腰痠背痛+外兼看不到早上的太陽(?!)
NO~!九點就起床了!!!真是個神奇的時間(本人假日起床是12點...)
重點是...我現在精神還是超嗨...身體也完全不會痠痛
昨天特地載了新歌,待會下午會再去跑一次,
現在還是莫名其妙的好像有一把火在我體內燒著的感覺
整個很熱血,Fire~!!!!!
(不過我擔心明天上班會不會攤在辦公室XD)
補歌單(對不起本人是日本歌控,還有這些都是老歌)
Luna sea
I for you
Glay
Winter again
色情塗鴉(poruno gurafiti)
今宵、月が見えずとも
(kyoi tsuki ga mi e zu to mo)
一人の夜
(hitorinoyoru)
L'Arc~en~Ciel
花葬
BUMP OF CHICKEN
天體觀測
ハルジオン
(ha ru ji o n)
Link Park
Numb
What I've Done
In the end
西野佳奈
Best Friend
ORANGE RANGE橘子新樂園
イケナイ太陽
(I ke nai tai you)
花
(hana)
我想這是唯一的一首慢歌….
DA PUMP
「if... 」
東方神起
Share The World
--
連續跑了90分鐘
(真是太爽了~~~~)
重點是速度還很快(對本人而言)
本來想說回家後,八點半就會上床了吧
沒有~?!!本人昨天到12點,精神好的很
想說早上起來,應該會腰痠背痛+外兼看不到早上的太陽(?!)
NO~!九點就起床了!!!真是個神奇的時間(本人假日起床是12點...)
重點是...我現在精神還是超嗨...身體也完全不會痠痛
昨天特地載了新歌,待會下午會再去跑一次,
現在還是莫名其妙的好像有一把火在我體內燒著的感覺
整個很熱血,Fire~!!!!!
(不過我擔心明天上班會不會攤在辦公室XD)
補歌單(對不起本人是日本歌控,還有這些都是老歌)
Luna sea
I for you
Glay
Winter again
色情塗鴉(poruno gurafiti)
今宵、月が見えずとも
(kyoi tsuki ga mi e zu to mo)
一人の夜
(hitorinoyoru)
L'Arc~en~Ciel
花葬
BUMP OF CHICKEN
天體觀測
ハルジオン
(ha ru ji o n)
Link Park
Numb
What I've Done
In the end
西野佳奈
Best Friend
ORANGE RANGE橘子新樂園
イケナイ太陽
(I ke nai tai you)
花
(hana)
我想這是唯一的一首慢歌….
DA PUMP
「if... 」
東方神起
Share The World
--
Tags:
健身
All Comments

By Susan
at 2011-09-26T10:05
at 2011-09-26T10:05

By Christine
at 2011-09-30T08:30
at 2011-09-30T08:30

By Una
at 2011-10-01T18:00
at 2011-10-01T18:00

By Cara
at 2011-10-06T15:02
at 2011-10-06T15:02

By Candice
at 2011-10-11T11:49
at 2011-10-11T11:49

By Harry
at 2011-10-15T08:25
at 2011-10-15T08:25

By John
at 2011-10-15T21:43
at 2011-10-15T21:43

By Hazel
at 2011-10-18T17:09
at 2011-10-18T17:09

By Yedda
at 2011-10-19T10:26
at 2011-10-19T10:26

By Ivy
at 2011-10-21T22:22
at 2011-10-21T22:22

By Lydia
at 2011-10-23T02:31
at 2011-10-23T02:31

By Ophelia
at 2011-10-23T04:35
at 2011-10-23T04:35

By Cara
at 2011-10-28T00:17
at 2011-10-28T00:17

By Belly
at 2011-10-30T22:18
at 2011-10-30T22:18

By Jacob
at 2011-10-30T23:55
at 2011-10-30T23:55

By Jacob
at 2011-11-03T18:01
at 2011-11-03T18:01

By William
at 2011-11-04T05:47
at 2011-11-04T05:47

By Lily
at 2011-11-07T19:54
at 2011-11-07T19:54

By Hardy
at 2011-11-09T04:05
at 2011-11-09T04:05

By Dorothy
at 2011-11-10T01:08
at 2011-11-10T01:08

By Elma
at 2011-11-12T21:13
at 2011-11-12T21:13

By Kama
at 2011-11-14T19:11
at 2011-11-14T19:11

By Kumar
at 2011-11-17T21:32
at 2011-11-17T21:32

By Victoria
at 2011-11-19T06:08
at 2011-11-19T06:08

By Una
at 2011-11-23T05:58
at 2011-11-23T05:58

By Daniel
at 2011-11-25T04:26
at 2011-11-25T04:26

By Anonymous
at 2011-11-27T06:34
at 2011-11-27T06:34

By Michael
at 2011-11-28T06:08
at 2011-11-28T06:08
Related Posts
慢跑鞋何時該換?

By Ophelia
at 2011-09-25T10:43
at 2011-09-25T10:43
不想運動時激自己的話!?

By Jacky
at 2011-09-25T01:34
at 2011-09-25T01:34
女星的肚子

By Olga
at 2011-09-25T00:06
at 2011-09-25T00:06
有在true fitness重訓的板友

By Quintina
at 2011-09-24T23:27
at 2011-09-24T23:27
HIIT半途陣亡...Orz

By Freda
at 2011-09-24T21:40
at 2011-09-24T21:40