西岸槓鈴教父-Louis Simmons逝世 - 健身
By Yedda
at 2022-03-25T10:55
at 2022-03-25T10:55
Table of Contents
開創出西岸槓鈴訓練法
同時也是西岸槓鈴健身房老闆的Louie Simmons
在3/24號逝世，享年74歲
從西岸官網上看，ATP Belt squat machine就是Louie Simmons發明的（rouge官網也支持這個說法）
而且1970年代西岸槓鈴就開始有像SSB這種特殊槓供訓練使用
除了Betl squat machine以外Louie Simmons還發明好幾種器械（好像有個腿後勾的也是他發明的，再請高手補充）
目前社群上還沒有公布死因及細節
不過74歲也算長壽了吧（以他的體態來說）
推特跟IG上一些中年的健力選手都有發哀悼文了
看來應該是真的
只能說現代人真的很幸福，有這些人在以前各種試錯尋找更好的訓練方式
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Sent from JPTT on my Samsung SM-G9910.
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Tags:
健身
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