運動立定跳遠與姿體前彎 - 減肥
By Hardy
at 2013-02-04T00:00
at 2013-02-04T00:00
Table of Contents
跳遠跟前彎有相對的關西嗎?超不會跳遠每次跳都只有100盡力才110可是前彎可以到50跳遠跟柔軟度有關聯嗎是因為柔軟度好所以跳不遠嗎?還是只是我不會跳那到底要怎麼跳才能飛出去呢??快走跟跑步有助於減肥嗎?想要在下午3點多去慢跑半小時晚上吃飽去走走不然肚子一天比一天大跟懷孕一樣@@褲子也越穿越大條又要重買@@...Showmore
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減肥
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By Aaliyah
at 2013-02-05T10:52
at 2013-02-05T10:52
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