飯後拉筋 - 美體
By Caitlin
at 2012-10-01T21:00
at 2012-10-01T21:00
Table of Contents
為了實行飯後不要馬上坐著以免肚子愈來愈大，
在飯後（尤其是晚餐）站著沒事作時，
除了原地亂動之外，
大多時候都在拉筋，
作弓字箭拉大小腿，
轉身拉腰，舉手拉手臂等簡單動作，
請問在飯後作這些動作會不好嗎？
--
在飯後（尤其是晚餐）站著沒事作時，
除了原地亂動之外，
大多時候都在拉筋，
作弓字箭拉大小腿，
轉身拉腰，舉手拉手臂等簡單動作，
請問在飯後作這些動作會不好嗎？
--
Tags:
美體
All Comments
By Elizabeth
at 2012-10-03T04:45
at 2012-10-03T04:45
By Tom
at 2012-10-04T15:28
at 2012-10-04T15:28
By Callum
at 2012-10-07T20:11
at 2012-10-07T20:11
By Connor
at 2012-10-08T22:25
at 2012-10-08T22:25
By Megan
at 2012-10-13T02:42
at 2012-10-13T02:42
By Kyle
at 2012-10-13T04:10
at 2012-10-13T04:10
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