高蛋白奶粉 - 健身
By Ida
at 2010-08-04T21:18
at 2010-08-04T21:18
Table of Contents
想請問一下, 常常會聽到有人重訓完
會喝高蛋白的牛奶,或是在重訓前,
不知到板上有沒有在喝這種奶粉的大大,
可以給小弟一點意見, 是喝哪個牌子的,
或是有推薦的, 謝謝^^
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健身
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By Bennie
at 2010-08-05T23:17
at 2010-08-05T23:17
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at 2010-08-10T19:31
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