13歲女生深蹲183KG是什麼等級? - 健身
By Dora
at 2022-04-20T11:26
at 2022-04-20T11:26
Table of Contents
如題
剛剛看到影片 13歲小女孩 深蹲183kg (全蹲)
量級看起來50kg上下左右
應該是有蹲到三倍體重以上
對了她是舉重運動員…
大家目前都蹲到體重幾倍了呢
歡迎討論
https://myppt.cc/fjSRrP
補上影片啦。
其實他下面有個更神的 14歲女生 可以Over head squat 150kg. (有在練的就知道多難.
.)
--
剛剛看到影片 13歲小女孩 深蹲183kg (全蹲)
量級看起來50kg上下左右
應該是有蹲到三倍體重以上
對了她是舉重運動員…
大家目前都蹲到體重幾倍了呢
歡迎討論
https://myppt.cc/fjSRrP
補上影片啦。
其實他下面有個更神的 14歲女生 可以Over head squat 150kg. (有在練的就知道多難.
.)
--
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健身
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