inbody測量 - 健身
By Michael
at 2008-07-03T19:22
at 2008-07-03T19:22
Table of Contents
※ 引述《kevin75218 (I》之銘言:
: 今天在亞健康跟教練測了一下
: 174.6 92.3kg
: 我體脂肪31.2% 然後體脂肪重28KG 囧
: 然後肌肉量60.2kg (110%) 教練是說不錯
: 我只要有氧多作一點 線條馬上會出來
: 但是我看不懂110%
: 其他板友有更好的數據嗎??
: 我之前有附圖啦 請搜尋我ID
: 我現在是每天踩30分鐘腳踏車
: 跑三千 再拉拉單槓
: 希望一個月後有成果囉
http://www.ctaso.org.tw/dietmethod_a3.html
我說,你就是胖
沒看過有人像你這樣
願意被說體脂肪高,被說胖就大受打擊
老實說我還真是沒料到我說你胖你就受傷了
但我有說錯嗎?你有沒有那麼好笑被說胖就反應好像被罵髒話一樣覺得被侮辱啊
還是你希望體脂肪高卻不被說胖?醒醒吧你
活在網路上美言的安慰世界是不實際的
你下了線就得面對現實啊
這位胖胖的先生
--
: 今天在亞健康跟教練測了一下
: 174.6 92.3kg
: 我體脂肪31.2% 然後體脂肪重28KG 囧
: 然後肌肉量60.2kg (110%) 教練是說不錯
: 我只要有氧多作一點 線條馬上會出來
: 但是我看不懂110%
: 其他板友有更好的數據嗎??
: 我之前有附圖啦 請搜尋我ID
: 我現在是每天踩30分鐘腳踏車
: 跑三千 再拉拉單槓
: 希望一個月後有成果囉
http://www.ctaso.org.tw/dietmethod_a3.html
我說,你就是胖
沒看過有人像你這樣
願意被說體脂肪高,被說胖就大受打擊
老實說我還真是沒料到我說你胖你就受傷了
但我有說錯嗎?你有沒有那麼好笑被說胖就反應好像被罵髒話一樣覺得被侮辱啊
還是你希望體脂肪高卻不被說胖?醒醒吧你
活在網路上美言的安慰世界是不實際的
你下了線就得面對現實啊
這位胖胖的先生
--
Tags:
健身
All Comments
By Emma
at 2008-07-08T09:39
at 2008-07-08T09:39
By James
at 2008-07-13T08:50
at 2008-07-13T08:50
By Valerie
at 2008-07-16T01:19
at 2008-07-16T01:19
By Carol
at 2008-07-16T20:48
at 2008-07-16T20:48
By Candice
at 2008-07-21T03:30
at 2008-07-21T03:30
By James
at 2008-07-22T11:55
at 2008-07-22T11:55
By Olga
at 2008-07-23T11:01
at 2008-07-23T11:01
By Candice
at 2008-07-25T07:05
at 2008-07-25T07:05
By Franklin
at 2008-07-26T07:43
at 2008-07-26T07:43
By Frederic
at 2008-07-30T00:21
at 2008-07-30T00:21
By Edwina
at 2008-07-30T22:03
at 2008-07-30T22:03
By Olive
at 2008-08-01T15:25
at 2008-08-01T15:25
By Andrew
at 2008-08-03T15:32
at 2008-08-03T15:32
By Puput
at 2008-08-05T21:17
at 2008-08-05T21:17
By Harry
at 2008-08-08T04:35
at 2008-08-08T04:35
By Aaliyah
at 2008-08-11T21:49
at 2008-08-11T21:49
By Victoria
at 2008-08-15T01:04
at 2008-08-15T01:04
By Una
at 2008-08-19T12:32
at 2008-08-19T12:32
By Caroline
at 2008-08-19T17:00
at 2008-08-19T17:00
By Rae
at 2008-08-20T07:10
at 2008-08-20T07:10
By Odelette
at 2008-08-21T16:13
at 2008-08-21T16:13
By Oscar
at 2008-08-23T17:23
at 2008-08-23T17:23
By Olga
at 2008-08-28T05:46
at 2008-08-28T05:46
By Daph Bay
at 2008-08-31T15:13
at 2008-08-31T15:13
By Irma
at 2008-09-02T02:31
at 2008-09-02T02:31
By Zora
at 2008-09-03T07:23
at 2008-09-03T07:23
By William
at 2008-09-04T20:53
at 2008-09-04T20:53
By Elma
at 2008-09-06T09:10
at 2008-09-06T09:10
By Ina
at 2008-09-10T09:26
at 2008-09-10T09:26
By Hedda
at 2008-09-10T13:39
at 2008-09-10T13:39
By Daniel
at 2008-09-11T16:53
at 2008-09-11T16:53
By Elma
at 2008-09-14T08:39
at 2008-09-14T08:39
By John
at 2008-09-15T20:52
at 2008-09-15T20:52
By Anonymous
at 2008-09-20T15:21
at 2008-09-20T15:21
By Regina
at 2008-09-21T20:03
at 2008-09-21T20:03
By George
at 2008-09-25T14:35
at 2008-09-25T14:35
By Eartha
at 2008-09-27T17:28
at 2008-09-27T17:28
By Harry
at 2008-09-30T12:31
at 2008-09-30T12:31
By Gilbert
at 2008-10-03T20:14
at 2008-10-03T20:14
By Harry
at 2008-10-06T06:09
at 2008-10-06T06:09
By Ida
at 2008-10-09T10:53
at 2008-10-09T10:53
By Lauren
at 2008-10-11T03:23
at 2008-10-11T03:23
By Joseph
at 2008-10-13T23:47
at 2008-10-13T23:47
By Eden
at 2008-10-14T02:56
at 2008-10-14T02:56
By Jacky
at 2008-10-15T12:26
at 2008-10-15T12:26
By Oliver
at 2008-10-19T04:58
at 2008-10-19T04:58
By Enid
at 2008-10-21T13:08
at 2008-10-21T13:08
By Isla
at 2008-10-23T18:45
at 2008-10-23T18:45
By Caroline
at 2008-10-25T15:09
at 2008-10-25T15:09
By Joseph
at 2008-10-28T23:40
at 2008-10-28T23:40
By Kyle
at 2008-10-31T14:38
at 2008-10-31T14:38
By Emma
at 2008-11-02T16:31
at 2008-11-02T16:31
By Andy
at 2008-11-07T11:21
at 2008-11-07T11:21
By Edward Lewis
at 2008-11-11T11:39
at 2008-11-11T11:39
By Carolina Franco
at 2008-11-14T20:11
at 2008-11-14T20:11
By Madame
at 2008-11-18T20:30
at 2008-11-18T20:30
By Frederic
at 2008-11-21T22:28
at 2008-11-21T22:28
By Megan
at 2008-11-22T23:26
at 2008-11-22T23:26
By Lucy
at 2008-11-25T08:59
at 2008-11-25T08:59
By Carolina Franco
at 2008-11-26T09:20
at 2008-11-26T09:20
Related Posts
inbody測量
By Mason
at 2008-07-03T17:40
at 2008-07-03T17:40
臥推追求的是什麼?
By Freda
at 2008-07-03T14:43
at 2008-07-03T14:43
那有月計費(台北)+新手問題
By Susan
at 2008-07-03T14:16
at 2008-07-03T14:16
請問如何練股四頭肌內側的肌肉呢
By Emma
at 2008-07-03T12:34
at 2008-07-03T12:34
身材真好
By Mia
at 2008-07-03T10:50
at 2008-07-03T10:50