下午1點要健身 中午該吃飯嗎 - 健身
By Necoo
at 2008-08-18T04:12
at 2008-08-18T04:12
Table of Contents
請問各位大大
中午我通常吃了一個便當
然後去健身 可是有人跟我說
吃完了飯 力量會有所折抵 因為血液在消化(正確嗎?)
那請問大概吃完飯要多少 要隔多久 才可以回覆100趴的力量
謝謝
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╭════════theanswer3 ═◥███◣╮ ╭══╮ ╭◢◆═══ ███ ╮
║◢▍ ● \ ◥╴ █ ◤ █╰══╯ ● ╰═╯ █ ◢█◣ █ ║
║██◣ ◢ ◢█◣ 〈╲￣ █▌◢█ ◢ ◢ ◢ ◢█◣ █ ◥◣◥◥██◣║
║█▍█ █ █▍█ ███◤ █◢█ █ █▌█ █ ◣◥◣ ▆ █ ║
║◥█◤ ◤ ◥██ ＜ ＼ █▌ ◥◤◥ █ ◥█◤ █ ◥█◤◥██◤║
╰══════▅◤═══════ ◤═══════◆◤═══◆◤═══════╯
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中午我通常吃了一個便當
然後去健身 可是有人跟我說
吃完了飯 力量會有所折抵 因為血液在消化(正確嗎?)
那請問大概吃完飯要多少 要隔多久 才可以回覆100趴的力量
謝謝
--
╭════════theanswer3 ═◥███◣╮ ╭══╮ ╭◢◆═══ ███ ╮
║◢▍ ● \ ◥╴ █ ◤ █╰══╯ ● ╰═╯ █ ◢█◣ █ ║
║██◣ ◢ ◢█◣ 〈╲￣ █▌◢█ ◢ ◢ ◢ ◢█◣ █ ◥◣◥◥██◣║
║█▍█ █ █▍█ ███◤ █◢█ █ █▌█ █ ◣◥◣ ▆ █ ║
║◥█◤ ◤ ◥██ ＜ ＼ █▌ ◥◤◥ █ ◥█◤ █ ◥█◤◥██◤║
╰══════▅◤═══════ ◤═══════◆◤═══◆◤═══════╯
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健身
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