免費健身動作糾正 和 抓舉糾正 - 健身
By Leila
at 2015-10-29T23:57
at 2015-10-29T23:57
Table of Contents
小魯我等等00：30~02：30左右會在六張犁的體育客練練
上次有版友認出我來 但他比較害羞快要離開時才來找我聊天
如果有版友等等剛好也要去訓練
我可以在組間休息時幫忙糾正一些
深蹲 硬舉 臥推 引體向上 過頭肩推… blabla 的動作
有在練舉重的，我也可以幫忙看一下抓舉的動作
體育客禁止私下教學 小建議討論是ok的
我182cm會穿Nike 螢光黃綠色的舉重鞋 + 黑色短束褲
有需要的版友就直接上前跟我說話吧！
剛好要來練但不知道我的版友 可以搜尋版上 Kuroda 的文章~
--
Sent from my Windows Phone
--
上次有版友認出我來 但他比較害羞快要離開時才來找我聊天
如果有版友等等剛好也要去訓練
我可以在組間休息時幫忙糾正一些
深蹲 硬舉 臥推 引體向上 過頭肩推… blabla 的動作
有在練舉重的，我也可以幫忙看一下抓舉的動作
體育客禁止私下教學 小建議討論是ok的
我182cm會穿Nike 螢光黃綠色的舉重鞋 + 黑色短束褲
有需要的版友就直接上前跟我說話吧！
剛好要來練但不知道我的版友 可以搜尋版上 Kuroda 的文章~
--
Sent from my Windows Phone
--
Tags:
健身
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