剛剛看到的節目 - 健身
By Yedda
at 2010-04-02T23:19
at 2010-04-02T23:19
Table of Contents
剛剛在旅遊生活頻道看到奧利佛的節目-奧利佛健康吃
其實平常不會特地停下來看
看了會餓但我吃不起那麼高級的食物orz
但他剛好講到關鍵字:過度肥胖
我的興趣就來了
主要是在討論錯誤的飲食習慣對人體造成了什麼影響
以及如何改善
我看到的片段是高油脂、高鹽分的食物
就我看到的部分覺得這些資訊很好
也有類似血管栓塞的動畫和體脂肪30%的瘦子脂肪肝的畫面
可以刺激一下我的危機意識
下次重播是半夜兩點
不曉得是特別節目還是常態的
不錯的節目 推薦給大家
--
把你的影子加點鹽
醃起來
風乾
老的時候
下酒 甜蜜的復仇 夏宇
--
Tags:
健身
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