哀傷...運動計畫中碰到受傷.... - 健身
By Heather
at 2010-11-30T14:47
at 2010-11-30T14:47
Table of Contents
恕刪:)
借標題問一下。
上禮拜三重訓完，肩膀不太能轉，會痛，左手往後手背貼屁股這動作會很痛
其他角度就還好
馬上就去看醫生了，醫生說旋轉肌受傷，開了三天藥，跟貼藥布
吃完也貼完了，過了一個禮拜了，還是怪怪的，有一點痛
有沒有可能是韌帶受傷阿??
我這種情形不要重訓，改成跑步可以嗎?(沒有運動全身不對勁...)
再想要不要再去看醫生... :(
麻煩大家給些意見，謝謝。
--
標題 Re: [猜謎] 請問在游泳的時候突然勃起很尷尬怎辦....
立刻以仰式游到最近的一個羅莉旁邊
跟她說：小妹妹想不想坐潛水艇阿?
一舉兩得 快樂出航
--
借標題問一下。
上禮拜三重訓完，肩膀不太能轉，會痛，左手往後手背貼屁股這動作會很痛
其他角度就還好
馬上就去看醫生了，醫生說旋轉肌受傷，開了三天藥，跟貼藥布
吃完也貼完了，過了一個禮拜了，還是怪怪的，有一點痛
有沒有可能是韌帶受傷阿??
我這種情形不要重訓，改成跑步可以嗎?(沒有運動全身不對勁...)
再想要不要再去看醫生... :(
麻煩大家給些意見，謝謝。
--
標題 Re: [猜謎] 請問在游泳的時候突然勃起很尷尬怎辦....
立刻以仰式游到最近的一個羅莉旁邊
跟她說：小妹妹想不想坐潛水艇阿?
一舉兩得 快樂出航
--
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健身
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