大學四年的變化 - 健身

Daniel avatar
By Daniel
at 2010-06-10T18:06

Table of Contents



比起前面幾篇前後判若兩人的心得
我的實在太弱
並沒有變成健康青春美少女
也沒有當成金剛芭比
最多就是從動物變成人類這樣
所以還是避免用心得這個標題
請在沒有任何期待的心情下點進連結

http://blog.yam.com/EASONsMOS/article/29024634

我的困擾是上下半身差很多
原本上下半身差距變小我已經很開心了
後來運動的目的變成預防跟代謝症候群有關的疾病
但謝師宴的照片讓我發現...我的手臂顯得好肉阿
深深的被打擊
打擊到PO照片出來讓大家驚恐一下
昨天決定再繼續努力
不過依照我非常想得開的個性
這股熱情不知道有沒有持續3週
SENJOR好像也說過我非常沒毅力這件事...
嗯..詞窮了
不然來玩有獎徵答
請問2005和2010的體重是幾公斤
兩張圖體重全對 就送70000P幣囉

==

結果好像沒人猜對
我是用/搜尋找有沒有人猜到 如果有問題可以跟我說
可能跟衣服和角度有很大關係
但我真的沒有幾張直直站好不亂動的照片可以拿出來比較XD

答案是
2005 68公斤
2006 76公斤
2007 70公斤
2008 6X公斤
2009 6X公斤
2010 66公斤
其實我體重和照片都憑印象
日期都是看我照片的背景猜的XD
之前有紀錄一點 但重灌之後都沒了
希望大家看了我的例子可以早點爬上健身車
不要像我這樣玩了四年才差一點點
有毅力有觀念一定可以改頭換面!!!

--
把你的影子加點鹽
醃起來
風乾

老的時候
下酒 甜蜜的復仇 夏宇

--
Tags: 健身

All Comments

Steve avatar
By Steve
at 2010-06-11T02:10
看完有兩心得,1.慎選頭像,主觀意識讓我感覺不出有任何變
Thomas avatar
By Thomas
at 2010-06-15T07:25
化;2.衣服的影響力真大,穿襯衫明顯瘦很多
Daph Bay avatar
By Daph Bay
at 2010-06-17T16:22
OK的 沒差也可以說 最多就是繼續努力而已!
Ida avatar
By Ida
at 2010-06-21T03:23
最後我猜2008-56kg 2010-52kg
Ida avatar
By Ida
at 2010-06-22T16:18
我自己覺得最有差的就是大腿和屁股交界處啦XD
Rebecca avatar
By Rebecca
at 2010-06-24T10:58
冏.... 這帳號好眼熟。 我猜2010-48kg
Elma avatar
By Elma
at 2010-06-24T17:59
怎麼樓上有種拍馬屁的感覺XDDD
Edward Lewis avatar
By Edward Lewis
at 2010-06-24T20:37
你說的地方太瞎啦! 只看到短褲,等你附UUUUUuUうu啊~
Tristan Cohan avatar
By Tristan Cohan
at 2010-06-26T12:56
除了脫到剩內褲我還真不知道要怎麼分享那地方orz
Ethan avatar
By Ethan
at 2010-06-28T06:43
比~基~尼~ 夏天到了啊! 正適合
Eden avatar
By Eden
at 2010-06-29T17:34
跟我想像中差好多啊~你的文字讓我有黑猩猩的錯覺 Orz
剛連過去看超驚為天人的 沒想到這摸北拋拋幼咪咪>///<
Jacob avatar
By Jacob
at 2010-06-30T21:47
話說回來.....你也沒多胖啊= =(指)
Linda avatar
By Linda
at 2010-07-05T13:25
先猜先猜!
Ingrid avatar
By Ingrid
at 2010-07-08T05:20
2005-70 2010-63
Linda avatar
By Linda
at 2010-07-12T03:11
有進步~ 但還有進步空間~
Madame avatar
By Madame
at 2010-07-15T15:38
好緊張啊..待我仔細看= =+ 話說那個daycat會被打死= =
Zora avatar
By Zora
at 2010-07-19T22:41
2005-70 2010-60??
Hedwig avatar
By Hedwig
at 2010-07-21T12:54
2005-67 2010-52 我中獎了嗎?v( ̄︶ ̄)y
Zenobia avatar
By Zenobia
at 2010-07-23T06:09
(我女友目前168/50.........姐姐不會中獎.........)
Olga avatar
By Olga
at 2010-07-23T14:25
2005-62 2010-54 水大現在身材很好!!!!看起來很瘦耶
Vanessa avatar
By Vanessa
at 2010-07-24T02:29
可以有三次機會嗎?XD 那我再猜2005-67 2010-55
Kelly avatar
By Kelly
at 2010-07-26T19:16
呵呵!可以想像以前推文反你酸你的那些人會跌破眼鏡了
Zora avatar
By Zora
at 2010-07-29T16:53
2005-57 2010-49
Lucy avatar
By Lucy
at 2010-07-31T17:18
2005--63 2010--58
Aaliyah avatar
By Aaliyah
at 2010-08-01T18:48
這一定要轉去隔壁版 XD
Michael avatar
By Michael
at 2010-08-04T10:52
73 → 58
Linda avatar
By Linda
at 2010-08-06T12:01
70 → 60
Christine avatar
By Christine
at 2010-08-10T03:01
姐姐愈猜愈重= =
Barb Cronin avatar
By Barb Cronin
at 2010-08-12T20:13
72 → 62
Isabella avatar
By Isabella
at 2010-08-17T09:19
不過168真好耶....只恨當初沒多跳幾下高 都長不到168
Edwina avatar
By Edwina
at 2010-08-20T12:54
2005-68 > 2010-55
Lydia avatar
By Lydia
at 2010-08-22T15:37
早期都沒露手臂大腿...看不出來啦(翻桌
Kristin avatar
By Kristin
at 2010-08-22T17:05
2005-65 2010-58
Lucy avatar
By Lucy
at 2010-08-24T13:01
2005-66 2010-57
Lydia avatar
By Lydia
at 2010-08-26T18:19
2008-68 2010-59
Quintina avatar
By Quintina
at 2010-08-30T22:35
各位觀眾 69 → 55
Susan avatar
By Susan
at 2010-09-04T12:54
水大→水小(?
Joseph avatar
By Joseph
at 2010-09-08T05:59
2007-65,2010-60
Victoria avatar
By Victoria
at 2010-09-11T21:01
原來是05 不好意思XD
Elvira avatar
By Elvira
at 2010-09-12T23:20
有在動的比較不好猜.我都老被猜60出頭了= =(明明今天量68)
Gilbert avatar
By Gilbert
at 2010-09-15T00:21
這篇超讚的XDD看了之後超熱血~~
Freda avatar
By Freda
at 2010-09-18T13:45
62 -> 53
Jake avatar
By Jake
at 2010-09-21T23:02
daycat人老要服輸..如果我60歲也有你這身材..嘖 >///<
Xanthe avatar
By Xanthe
at 2010-09-22T23:10
168 又是運動瘦下來的 真的不好猜>"<
Madame avatar
By Madame
at 2010-09-26T06:20
水大運動三週??
Ophelia avatar
By Ophelia
at 2010-09-27T10:58
68→58? 好羨慕的身高>///<
Zenobia avatar
By Zenobia
at 2010-10-02T02:53
72 -> 59
Zanna avatar
By Zanna
at 2010-10-03T21:46
75→57?
Linda avatar
By Linda
at 2010-10-04T19:05
72 -> 61
Rae avatar
By Rae
at 2010-10-08T10:09
56→50
Mary avatar
By Mary
at 2010-10-10T16:14
71=>58
Audriana avatar
By Audriana
at 2010-10-11T23:23
69->58
Enid avatar
By Enid
at 2010-10-16T22:44
下半身差很多阿
Jacob avatar
By Jacob
at 2010-10-17T23:42
2005 53公斤 2010 49公斤
Wallis avatar
By Wallis
at 2010-10-20T16:14
67 -> 56
Kumar avatar
By Kumar
at 2010-10-25T06:08
74-->54
Rebecca avatar
By Rebecca
at 2010-10-29T18:04
同校推
Harry avatar
By Harry
at 2010-10-31T21:47
69→57
Oscar avatar
By Oscar
at 2010-11-04T15:17
66 -> 58
Bennie avatar
By Bennie
at 2010-11-06T23:06
73->58
Hedwig avatar
By Hedwig
at 2010-11-10T22:57
67 -> 52
Elma avatar
By Elma
at 2010-11-14T00:49
68(堅持>"<)→62好了 我要猜大一點XD
Gilbert avatar
By Gilbert
at 2010-11-17T12:52
72-65
Jacky avatar
By Jacky
at 2010-11-17T19:23
67 -> 51
Thomas avatar
By Thomas
at 2010-11-18T21:41
67-55
Xanthe avatar
By Xanthe
at 2010-11-21T21:41
69---64
Rebecca avatar
By Rebecca
at 2010-11-24T10:11
68-60
Ida avatar
By Ida
at 2010-11-27T23:04
71 -> 64
Zenobia avatar
By Zenobia
at 2010-11-29T10:06
68 -> 51
Charlotte avatar
By Charlotte
at 2010-12-01T16:50
69->60
Kyle avatar
By Kyle
at 2010-12-05T19:21
63→51 科科
Todd Johnson avatar
By Todd Johnson
at 2010-12-06T06:00
71-62
Hardy avatar
By Hardy
at 2010-12-09T12:33
72 -> 64
Connor avatar
By Connor
at 2010-12-12T00:15
看不出來阿.....
Elma avatar
By Elma
at 2010-12-13T20:17
改一下好了XD 75-64
Irma avatar
By Irma
at 2010-12-16T08:31
72-57
Edward Lewis avatar
By Edward Lewis
at 2010-12-18T18:08
67 ->55
Ethan avatar
By Ethan
at 2010-12-21T15:58
66->51
Tristan Cohan avatar
By Tristan Cohan
at 2010-12-24T10:52
71 -> 63
Christine avatar
By Christine
at 2010-12-27T05:02
75-65
Hardy avatar
By Hardy
at 2010-12-31T14:58
67 -> 60
Lucy avatar
By Lucy
at 2011-01-04T21:14
78--->65
Isla avatar
By Isla
at 2011-01-06T09:26
2005-70KG ; 2010-58KG
Edwina avatar
By Edwina
at 2011-01-08T08:35
69 -> 62
Mason avatar
By Mason
at 2011-01-10T10:13
71->51
Liam avatar
By Liam
at 2011-01-10T19:41
70->58
Selena avatar
By Selena
at 2011-01-13T12:54
73 → 52
Blanche avatar
By Blanche
at 2011-01-13T19:08
72 -> 55
Mary avatar
By Mary
at 2011-01-14T20:32
2005-72 2010-65
Christine avatar
By Christine
at 2011-01-18T05:35
75 -> 63
Bethany avatar
By Bethany
at 2011-01-20T13:40
75 → 64
Margaret avatar
By Margaret
at 2011-01-24T07:19
74 -> 63
Edward Lewis avatar
By Edward Lewis
at 2011-01-28T01:01
69 → 51
Megan avatar
By Megan
at 2011-02-01T03:36
72→58
Robert avatar
By Robert
at 2011-02-02T04:32
71 => 53
Kristin avatar
By Kristin
at 2011-02-02T12:33
69->57
Quanna avatar
By Quanna
at 2011-02-06T15:15
69 -> 63
Barb Cronin avatar
By Barb Cronin
at 2011-02-08T12:51
75 → 65
Quintina avatar
By Quintina
at 2011-02-08T20:20
66->54
Edith avatar
By Edith
at 2011-02-12T03:46
73 → 63
Andrew avatar
By Andrew
at 2011-02-15T17:10
厲害耶~ 我只想知道答案~ 所以不猜XD
Barb Cronin avatar
By Barb Cronin
at 2011-02-20T11:18
75 -> 64
Lucy avatar
By Lucy
at 2011-02-24T22:52
74 -> 64
Olivia avatar
By Olivia
at 2011-02-26T06:51
72 62
Olive avatar
By Olive
at 2011-02-26T10:01
74 -> 65
Rae avatar
By Rae
at 2011-02-26T11:15
70 =>63
Heather avatar
By Heather
at 2011-02-26T15:23
69 -> 60
Kumar avatar
By Kumar
at 2011-03-01T23:54
我比較想知道體脂
Olga avatar
By Olga
at 2011-03-06T02:38
徵求現在的數字!!now!!
Una avatar
By Una
at 2011-03-07T00:04
GEE 這不是真的這不是真的
Rachel avatar
By Rachel
at 2011-03-08T22:15
太誇張了...原PO好殺
Poppy avatar
By Poppy
at 2011-03-12T22:10
一定要推的!!差兩公斤差超多!!!!
Kumar avatar
By Kumar
at 2011-03-16T20:11
天哪!2kg差醬多 m(_ _)m 這一定要轉去隔壁啦
話說你可以用"密碼破解程式"去破blog 鎖碼的照片XD
Hedda avatar
By Hedda
at 2011-03-21T14:37
我有五六個相簿吧 大學時期的相簿密碼踹一踹有踹出來
Kumar avatar
By Kumar
at 2011-03-24T17:22
所以後面才新增了幾張相片 但高中時期只剩下畢業旅行的
因為無名被雅虎吃掉那時 我沒有去認證我的舊相簿
Poppy avatar
By Poppy
at 2011-03-28T21:12
好恐怖的2公斤差\⊙▽⊙/ 果然體脂才是最重點
James avatar
By James
at 2011-03-31T10:12
水大好白好嫩 >/////< 我也想要這麼白啦~~~~~
Kumar avatar
By Kumar
at 2011-04-02T10:03
來晚了 恨................
我覺得你的身材現在就很棒了說
Donna avatar
By Donna
at 2011-04-06T04:49
我的目標是脫光光男友會膜拜!
Ula avatar
By Ula
at 2011-04-08T09:54
我大一時男友還受得了真的太強了XD
William avatar
By William
at 2011-04-08T11:16
之前是略微福態 現在我覺得很標準
Caitlin avatar
By Caitlin
at 2011-04-08T23:48
這是要證明脂肪密度比肌肉密度小嗎XDDD 水美眉成功了!!
Hedda avatar
By Hedda
at 2011-04-11T02:02
暗爽中 這種話只能別人說 不可以自己肯定 哈哈哈哈哈
Olga avatar
By Olga
at 2011-04-15T07:07
好好喔...我要PO心得文可能要5年後了(遠目)
Blanche avatar
By Blanche
at 2011-04-20T04:16
林NANA可以發重訓心得文.比如今天感冒+MC前期.還是神勇無比
Queena avatar
By Queena
at 2011-04-24T08:25
我...剛從健身房回來FEEL虛掉了 踏步機踩到HIGH竟給我斷電!
Anthony avatar
By Anthony
at 2011-04-25T21:37
還有我如果說實話...覺得今天練歡樂的 你會不會氣死 XD
Adele avatar
By Adele
at 2011-04-30T04:50
之前認識一個也是168的女孩子.從8X減到60.也蠻漫長的
Michael avatar
By Michael
at 2011-05-01T20:08
她是用慢跑當運動.結果也蠻好的...好多168的女孩子XDDD
Lily avatar
By Lily
at 2011-05-05T20:09
水美眉要看她部落格嗎?
Valerie avatar
By Valerie
at 2011-05-10T00:05
有更多168的女生是想從60減到4X...
BB版之前都可以看到這樣的人 不過身為一個6X就滿足的人
對他們來說 我比較奇怪吧XD
Ida avatar
By Ida
at 2011-05-13T08:22
好阿 我想看!
也難怪會被酸我沒多瘦也敢發表意見這樣XD
Heather avatar
By Heather
at 2011-05-14T08:29
168....小心一路發_____
Lauren avatar
By Lauren
at 2011-05-18T20:26
我覺得水大這樣就很好看啦 像我還沒到人類的階段咧 XD
Tristan Cohan avatar
By Tristan Cohan
at 2011-05-21T09:46
樓上不是人類...阿不然是外星人嗎XDDD
Jake avatar
By Jake
at 2011-05-24T06:59
其時我想只接跳過人類階段 從動物 >>>神力女超人 OH YA!!
Jack avatar
By Jack
at 2011-05-24T11:12
噗~(噴飯)
Delia avatar
By Delia
at 2011-05-28T00:49
姐姐在想色色的事了>///< 來吧~~男僕養成計畫~~(疑
Poppy avatar
By Poppy
at 2011-05-28T23:41
感謝daycat的連結
Edward Lewis avatar
By Edward Lewis
at 2011-05-29T08:00
剛點點看.她以前的東西都連不上了??那參考價值就不高了= =
Ingrid avatar
By Ingrid
at 2011-06-02T22:40
阿 我又來晚了 我也想要發這種炫耀文Q____Q
Zora avatar
By Zora
at 2011-06-06T03:29
呼R大好久不見....好難受喔
Todd Johnson avatar
By Todd Johnson
at 2011-06-07T15:43
AQUAWATERS的文章一定要推阿!!!!
Hedy avatar
By Hedy
at 2011-06-07T19:51
我167 也是6x就會滿足的人 原po不奇怪! XD
Frederica avatar
By Frederica
at 2011-06-09T05:08
腿差好多 完全看不出來6X 果然跑步是有效的 yeah
Oliver avatar
By Oliver
at 2011-06-13T20:29
我覺得你挑的照片看起來差距不大的說@_@
Donna avatar
By Donna
at 2011-06-17T08:51
有些照片感覺比例有點失真 不然應該看起來會比較瘦
Selena avatar
By Selena
at 2011-06-21T05:55
而且由上往下拍的照片好難判斷 如果角度都差不多應該會很
明顯..
Tom avatar
By Tom
at 2011-06-22T04:25
不過話說168配6x本來就很OK阿 好高好羨慕Q_Q
Vanessa avatar
By Vanessa
at 2011-06-25T14:32
都是有活動的時候別人拍的 在昨天之前也沒想過要分享
所以沒有站直不亂動又好對照的照片
Harry avatar
By Harry
at 2011-06-30T03:54
哈哈~看這背景因該是學妹吧!!推一下
Anthony avatar
By Anthony
at 2011-06-30T07:14
2005-65kg, 2010-60kg
Valerie avatar
By Valerie
at 2011-07-03T10:10
希望對您有幫助 http://www.94istudy.com

請問這樣的菜單與運動量....

Candice avatar
By Candice
at 2010-06-10T15:55
我是否已經詳讀置底文及精華區中的新手專區:是的 基本資料 性別:男 年齡:26 身高:180 體重:94 BMI:29 體脂率:28% 基代1917大卡(康是美測量) 三餐內容 早餐:御飯糰*2+黑咖啡或無糖綠茶 午餐:外面的自助餐,四個配菜都選蔬菜類(但是不是川燙的是用炒的) 主菜則 ...

有O2跟沒有02

Cara avatar
By Cara
at 2010-06-10T14:39
最近要開始瘦身計劃 不過 認識我的人一定覺得我瘋了 因為小弟的身材是滿標準的170/58((還可以吧atat 但是!!!!衣服底下藏著一個很大的秘密 沒錯 我的肚子不小 嗚嗚 OK我知道跑步跑步跑步!! 但我有個疑問就是 跑步的時間點?? 附近的小學下午5點開到 ...

腳指頭痛

Kumar avatar
By Kumar
at 2010-06-10T12:45
嗯...我承認這標題不好笑orz 其實是對自己容易被廣告影響有感而發 昨天運動後 想去買買看沒喝過的FIN是什麼味道 結果看到隔壁的運動速然 上面一句別讓你的運動白做了! 不知道為什麼正中我的罩門讓我直接拿去結帳 其實我根本也不在意他有沒有什麼速燃阿... 然後 為什麼0大卡還這麼甜... 這味道不太喜歡 ...

這樣的菜單維持一個月

Odelette avatar
By Odelette
at 2010-06-10T11:57
基本資料 性別:(男/女) 男 年齡: 27 身高: 175 體重: 74 BMI:24(BMI低於18.5者禁止發減肥文) 體脂率: 18.X(康是美量的)(若不知道請至保健室、健身房、醫院、藥妝店等處測量,未填必砍) 三餐內容 早餐: 土司 or 菜包 or 三明治+ 低糖豆漿 or 牛 ...

暑假密集游泳減重夥伴(中壢)

Catherine avatar
By Catherine
at 2010-06-10T02:02
大家好 小弟胖了20年 今年暑假我要大改造了!! 我想要趁暑假留校暑宿的機會 每天都去游泳(或者慢跑也好) 希望兩個多月裡面的密集運動 開學後能夠有顯著的效果 但是我是個頗懶惰的人 我不知道這股衝勁能為持多久 所以在這裡徵求運動夥伴 希望是男生 住中壢(我讀中大,會在學校游泳池 ...