大家出門都怎麼攜帶乳清出門 - 健身
By Connor
at 2017-05-22T22:02
at 2017-05-22T22:02
Table of Contents
如題~
有時候出門或是上班的時候，會想帶個一兩份乳清，在沒辦法攝取蛋白質或蛋白質攝取量
不足時可以補充一下。但問題來了，實在是想不到有什麼容器是可以方便攜帶少量乳清的
(要能方便充填或倒到搖搖杯)，又不可能一次帶一大罐乳清出門。請問大家都怎麼攜帶的
呢？
--
有時候出門或是上班的時候，會想帶個一兩份乳清，在沒辦法攝取蛋白質或蛋白質攝取量
不足時可以補充一下。但問題來了，實在是想不到有什麼容器是可以方便攜帶少量乳清的
(要能方便充填或倒到搖搖杯)，又不可能一次帶一大罐乳清出門。請問大家都怎麼攜帶的
呢？
--
Tags:
健身
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