大家運動多久才開始有好臉色看? - 健身
By Necoo
at 2012-02-17T20:08
at 2012-02-17T20:08
Table of Contents
之前看有些常運動的人
說自己運動久了後，臉色變超好，白天臉都發亮
看起來確實是那樣
自己現在只有運動完後會臉色亮晶晶
隔天起來又暗回去
不知運動多久才能達到整天臉色淨白的效果？
雖然這跟體適能好像沒什麼關係...但跟運動有點關係吧...
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