大家運動的動力是什麼 - 健身

By Delia
at 2019-11-07T12:47
at 2019-11-07T12:47
Table of Contents
本魯是剛接觸重訓的廢物社畜
每次去健身房看各位前輩重訓到咬牙硬撐表情扭曲
不禁佩服大家的毅力
說起來運動其實對大部分的人來說都蠻累的?
雖然也有認識覺得運動是很舒爽的人
但我想如果不用運動就可以維持好身材好健康
應該大部分的人都想在家當沙發馬鈴薯?
本魯是因為胖得不像話只好逼自己運動
好奇讓大家去運動的動力是什麼?
-----
Sent from JPTT on my iPhone
--
Tags:
健身
All Comments

By Ivy
at 2019-11-11T05:51
at 2019-11-11T05:51

By Ina
at 2019-11-14T07:02
at 2019-11-14T07:02

By Madame
at 2019-11-16T01:15
at 2019-11-16T01:15

By Hedwig
at 2019-11-20T02:37
at 2019-11-20T02:37

By Bethany
at 2019-11-22T14:50
at 2019-11-22T14:50

By Eden
at 2019-11-25T22:27
at 2019-11-25T22:27

By Caitlin
at 2019-11-26T21:26
at 2019-11-26T21:26

By James
at 2019-11-27T05:02
at 2019-11-27T05:02

By Jack
at 2019-11-27T13:03
at 2019-11-27T13:03

By Daniel
at 2019-12-02T04:49
at 2019-12-02T04:49

By Jacky
at 2019-12-06T03:55
at 2019-12-06T03:55

By Hamiltion
at 2019-12-09T02:30
at 2019-12-09T02:30

By Christine
at 2019-12-10T10:43
at 2019-12-10T10:43

By Hedwig
at 2019-12-13T18:39
at 2019-12-13T18:39

By Queena
at 2019-12-14T17:59
at 2019-12-14T17:59

By Todd Johnson
at 2019-12-17T01:59
at 2019-12-17T01:59

By Robert
at 2019-12-20T04:31
at 2019-12-20T04:31

By Kama
at 2019-12-24T08:34
at 2019-12-24T08:34

By Emily
at 2019-12-28T10:16
at 2019-12-28T10:16

By Jack
at 2019-12-31T13:28
at 2019-12-31T13:28

By Carol
at 2019-12-31T23:40
at 2019-12-31T23:40

By Madame
at 2020-01-04T07:24
at 2020-01-04T07:24

By Jake
at 2020-01-08T02:36
at 2020-01-08T02:36

By Christine
at 2020-01-09T23:17
at 2020-01-09T23:17

By Mia
at 2020-01-10T03:12
at 2020-01-10T03:12

By Damian
at 2020-01-14T01:45
at 2020-01-14T01:45

By Thomas
at 2020-01-18T15:28
at 2020-01-18T15:28

By Lauren
at 2020-01-23T01:07
at 2020-01-23T01:07

By Thomas
at 2020-01-24T16:58
at 2020-01-24T16:58

By Quanna
at 2020-01-28T15:48
at 2020-01-28T15:48

By Dorothy
at 2020-01-30T14:27
at 2020-01-30T14:27

By Freda
at 2020-02-03T08:57
at 2020-02-03T08:57

By Adele
at 2020-02-06T15:34
at 2020-02-06T15:34

By Freda
at 2020-02-09T16:52
at 2020-02-09T16:52

By Dinah
at 2020-02-12T14:44
at 2020-02-12T14:44

By Valerie
at 2020-02-17T01:31
at 2020-02-17T01:31

By Suhail Hany
at 2020-02-21T21:15
at 2020-02-21T21:15

By Zenobia
at 2020-02-25T18:51
at 2020-02-25T18:51

By Doris
at 2020-02-28T13:37
at 2020-02-28T13:37

By Zenobia
at 2020-03-03T07:03
at 2020-03-03T07:03

By Damian
at 2020-03-04T07:42
at 2020-03-04T07:42

By Olivia
at 2020-03-08T06:21
at 2020-03-08T06:21

By Faithe
at 2020-03-12T11:47
at 2020-03-12T11:47

By Madame
at 2020-03-15T16:58
at 2020-03-15T16:58

By Daniel
at 2020-03-18T20:38
at 2020-03-18T20:38

By Irma
at 2020-03-22T21:55
at 2020-03-22T21:55

By Cara
at 2020-03-23T02:15
at 2020-03-23T02:15

By Kristin
at 2020-03-26T08:55
at 2020-03-26T08:55

By Damian
at 2020-03-28T22:15
at 2020-03-28T22:15

By Margaret
at 2020-03-29T19:12
at 2020-03-29T19:12

By Elma
at 2020-04-01T10:32
at 2020-04-01T10:32

By Ida
at 2020-04-05T20:46
at 2020-04-05T20:46

By Zanna
at 2020-04-09T07:49
at 2020-04-09T07:49

By Zanna
at 2020-04-13T16:56
at 2020-04-13T16:56

By Michael
at 2020-04-17T04:55
at 2020-04-17T04:55

By Lauren
at 2020-04-21T13:04
at 2020-04-21T13:04

By Noah
at 2020-04-24T17:34
at 2020-04-24T17:34

By Michael
at 2020-04-25T21:31
at 2020-04-25T21:31

By Tom
at 2020-04-30T17:18
at 2020-04-30T17:18

By Elma
at 2020-05-01T00:54
at 2020-05-01T00:54

By Edwina
at 2020-05-05T22:57
at 2020-05-05T22:57

By Joseph
at 2020-05-09T08:04
at 2020-05-09T08:04

By Brianna
at 2020-05-10T14:49
at 2020-05-10T14:49

By Lydia
at 2020-05-12T07:54
at 2020-05-12T07:54

By Anthony
at 2020-05-12T17:35
at 2020-05-12T17:35

By Dorothy
at 2020-05-16T03:31
at 2020-05-16T03:31

By Brianna
at 2020-05-21T03:05
at 2020-05-21T03:05

By Dorothy
at 2020-05-22T14:15
at 2020-05-22T14:15

By Rachel
at 2020-05-25T04:31
at 2020-05-25T04:31

By Kyle
at 2020-05-27T19:59
at 2020-05-27T19:59

By Xanthe
at 2020-05-28T21:08
at 2020-05-28T21:08

By Delia
at 2020-05-29T05:46
at 2020-05-29T05:46

By Damian
at 2020-06-02T08:40
at 2020-06-02T08:40

By Sandy
at 2020-06-05T06:06
at 2020-06-05T06:06

By Madame
at 2020-06-07T13:13
at 2020-06-07T13:13

By Hamiltion
at 2020-06-12T12:27
at 2020-06-12T12:27

By Dora
at 2020-06-12T16:43
at 2020-06-12T16:43

By Tristan Cohan
at 2020-06-15T12:03
at 2020-06-15T12:03

By Olga
at 2020-06-16T17:41
at 2020-06-16T17:41

By Wallis
at 2020-06-17T07:04
at 2020-06-17T07:04

By George
at 2020-06-21T20:11
at 2020-06-21T20:11

By Liam
at 2020-06-26T11:19
at 2020-06-26T11:19

By Emily
at 2020-06-28T00:15
at 2020-06-28T00:15

By Mason
at 2020-06-29T01:17
at 2020-06-29T01:17

By Hedwig
at 2020-07-02T19:29
at 2020-07-02T19:29

By Christine
at 2020-07-06T08:31
at 2020-07-06T08:31

By Kelly
at 2020-07-10T04:05
at 2020-07-10T04:05

By Audriana
at 2020-07-10T14:19
at 2020-07-10T14:19

By Audriana
at 2020-07-13T08:02
at 2020-07-13T08:02

By Valerie
at 2020-07-14T00:17
at 2020-07-14T00:17

By Edwina
at 2020-07-14T12:53
at 2020-07-14T12:53

By Olga
at 2020-07-18T17:46
at 2020-07-18T17:46

By Ingrid
at 2020-07-19T07:06
at 2020-07-19T07:06

By Ophelia
at 2020-07-20T05:52
at 2020-07-20T05:52

By Yedda
at 2020-07-21T07:08
at 2020-07-21T07:08

By Oliver
at 2020-07-21T20:35
at 2020-07-21T20:35

By Odelette
at 2020-07-25T00:17
at 2020-07-25T00:17

By Kristin
at 2020-07-25T01:35
at 2020-07-25T01:35

By Lydia
at 2020-07-27T14:04
at 2020-07-27T14:04

By Franklin
at 2020-07-28T04:47
at 2020-07-28T04:47

By Rae
at 2020-07-28T11:50
at 2020-07-28T11:50

By Irma
at 2020-07-28T16:18
at 2020-07-28T16:18

By Lucy
at 2020-07-30T19:24
at 2020-07-30T19:24

By Isla
at 2020-08-04T13:25
at 2020-08-04T13:25

By Candice
at 2020-08-06T14:16
at 2020-08-06T14:16

By Connor
at 2020-08-10T18:30
at 2020-08-10T18:30

By Olive
at 2020-08-12T19:53
at 2020-08-12T19:53

By Doris
at 2020-08-15T18:10
at 2020-08-15T18:10

By Rae
at 2020-08-19T07:18
at 2020-08-19T07:18

By Andrew
at 2020-08-24T04:16
at 2020-08-24T04:16

By Hedy
at 2020-08-28T06:34
at 2020-08-28T06:34

By Olivia
at 2020-08-31T22:53
at 2020-08-31T22:53

By Catherine
at 2020-09-05T21:56
at 2020-09-05T21:56

By William
at 2020-09-09T02:21
at 2020-09-09T02:21

By Doris
at 2020-09-13T11:12
at 2020-09-13T11:12

By Ula
at 2020-09-14T03:28
at 2020-09-14T03:28

By Ula
at 2020-09-15T08:34
at 2020-09-15T08:34

By Ula
at 2020-09-16T06:09
at 2020-09-16T06:09

By Olga
at 2020-09-18T04:24
at 2020-09-18T04:24

By Zanna
at 2020-09-20T19:10
at 2020-09-20T19:10

By Genevieve
at 2020-09-21T18:23
at 2020-09-21T18:23

By Ula
at 2020-09-24T15:03
at 2020-09-24T15:03

By Dorothy
at 2020-09-26T11:34
at 2020-09-26T11:34

By Lydia
at 2020-09-28T09:33
at 2020-09-28T09:33

By Ida
at 2020-09-30T09:49
at 2020-09-30T09:49

By Tracy
at 2020-10-01T05:32
at 2020-10-01T05:32

By Emma
at 2020-10-04T06:48
at 2020-10-04T06:48

By Oscar
at 2020-10-06T14:38
at 2020-10-06T14:38

By James
at 2020-10-09T11:42
at 2020-10-09T11:42

By Elma
at 2020-10-09T18:45
at 2020-10-09T18:45

By Adele
at 2020-10-14T17:34
at 2020-10-14T17:34

By Skylar DavisLinda
at 2020-10-16T12:15
at 2020-10-16T12:15

By Yuri
at 2020-10-19T19:22
at 2020-10-19T19:22

By Queena
at 2020-10-24T17:45
at 2020-10-24T17:45

By Una
at 2020-10-28T08:19
at 2020-10-28T08:19

By Ida
at 2020-10-28T21:09
at 2020-10-28T21:09

By Lucy
at 2020-10-31T16:13
at 2020-10-31T16:13

By Eartha
at 2020-11-01T20:33
at 2020-11-01T20:33

By Agatha
at 2020-11-06T08:28
at 2020-11-06T08:28

By Jack
at 2020-11-11T02:05
at 2020-11-11T02:05

By Sarah
at 2020-11-14T09:29
at 2020-11-14T09:29

By Madame
at 2020-11-15T07:55
at 2020-11-15T07:55

By Elizabeth
at 2020-11-16T14:42
at 2020-11-16T14:42

By Suhail Hany
at 2020-11-19T09:47
at 2020-11-19T09:47

By Elizabeth
at 2020-11-23T15:37
at 2020-11-23T15:37

By Bethany
at 2020-11-26T06:53
at 2020-11-26T06:53

By Andy
at 2020-11-28T12:21
at 2020-11-28T12:21

By Oscar
at 2020-12-01T04:52
at 2020-12-01T04:52

By Agatha
at 2020-12-02T08:03
at 2020-12-02T08:03

By Freda
at 2020-12-03T22:08
at 2020-12-03T22:08

By Isabella
at 2020-12-06T14:53
at 2020-12-06T14:53

By Frederic
at 2020-12-07T22:54
at 2020-12-07T22:54

By Lydia
at 2020-12-12T05:21
at 2020-12-12T05:21

By Emily
at 2020-12-16T10:51
at 2020-12-16T10:51

By Ivy
at 2020-12-16T15:57
at 2020-12-16T15:57

By Barb Cronin
at 2020-12-18T10:29
at 2020-12-18T10:29

By Anthony
at 2020-12-19T23:55
at 2020-12-19T23:55

By Thomas
at 2020-12-21T10:12
at 2020-12-21T10:12

By Kelly
at 2020-12-25T13:55
at 2020-12-25T13:55

By Oliver
at 2020-12-26T20:20
at 2020-12-26T20:20

By Mia
at 2020-12-29T15:53
at 2020-12-29T15:53

By Tracy
at 2021-01-02T18:24
at 2021-01-02T18:24

By Elizabeth
at 2021-01-07T10:08
at 2021-01-07T10:08

By Sandy
at 2021-01-10T05:50
at 2021-01-10T05:50

By Freda
at 2021-01-11T02:10
at 2021-01-11T02:10

By Barb Cronin
at 2021-01-12T15:05
at 2021-01-12T15:05

By Madame
at 2021-01-13T06:17
at 2021-01-13T06:17

By Olive
at 2021-01-16T06:05
at 2021-01-16T06:05

By Harry
at 2021-01-19T16:36
at 2021-01-19T16:36

By Jack
at 2021-01-24T13:52
at 2021-01-24T13:52

By Andy
at 2021-01-26T10:52
at 2021-01-26T10:52

By Leila
at 2021-01-30T10:49
at 2021-01-30T10:49

By Ophelia
at 2021-01-31T08:25
at 2021-01-31T08:25

By Belly
at 2021-01-31T11:29
at 2021-01-31T11:29

By Mary
at 2021-02-05T10:26
at 2021-02-05T10:26

By Cara
at 2021-02-08T09:56
at 2021-02-08T09:56

By Charlotte
at 2021-02-09T17:16
at 2021-02-09T17:16

By Ivy
at 2021-02-11T19:26
at 2021-02-11T19:26

By Elma
at 2021-02-13T07:57
at 2021-02-13T07:57

By Catherine
at 2021-02-17T16:12
at 2021-02-17T16:12

By Hedda
at 2021-02-20T19:41
at 2021-02-20T19:41

By Daniel
at 2021-02-22T14:54
at 2021-02-22T14:54

By Catherine
at 2021-02-24T23:24
at 2021-02-24T23:24

By Donna
at 2021-02-28T06:39
at 2021-02-28T06:39

By Anonymous
at 2021-03-04T11:49
at 2021-03-04T11:49

By Quintina
at 2021-03-09T08:02
at 2021-03-09T08:02

By Emma
at 2021-03-14T00:30
at 2021-03-14T00:30

By Rebecca
at 2021-03-16T20:29
at 2021-03-16T20:29

By Erin
at 2021-03-17T15:43
at 2021-03-17T15:43

By Skylar DavisLinda
at 2021-03-19T15:04
at 2021-03-19T15:04

By Daph Bay
at 2021-03-20T03:11
at 2021-03-20T03:11

By Brianna
at 2021-03-24T21:56
at 2021-03-24T21:56

By Ida
at 2021-03-27T06:14
at 2021-03-27T06:14

By Ida
at 2021-03-27T09:18
at 2021-03-27T09:18

By Puput
at 2021-03-28T00:41
at 2021-03-28T00:41

By Todd Johnson
at 2021-03-30T04:38
at 2021-03-30T04:38

By Bethany
at 2021-03-30T10:12
at 2021-03-30T10:12

By Zenobia
at 2021-04-01T21:35
at 2021-04-01T21:35

By Delia
at 2021-04-02T14:54
at 2021-04-02T14:54

By Lucy
at 2021-04-07T05:55
at 2021-04-07T05:55

By Ivy
at 2021-04-11T18:52
at 2021-04-11T18:52

By Quanna
at 2021-04-13T18:08
at 2021-04-13T18:08

By Eden
at 2021-04-14T01:21
at 2021-04-14T01:21

By Jack
at 2021-04-17T20:14
at 2021-04-17T20:14

By Zenobia
at 2021-04-22T01:12
at 2021-04-22T01:12

By Caroline
at 2021-04-24T01:59
at 2021-04-24T01:59

By Franklin
at 2021-04-28T17:27
at 2021-04-28T17:27

By Kelly
at 2021-05-03T06:33
at 2021-05-03T06:33

By Noah
at 2021-05-06T21:13
at 2021-05-06T21:13

By Olive
at 2021-05-07T22:06
at 2021-05-07T22:06

By Jack
at 2021-05-09T07:26
at 2021-05-09T07:26

By Zenobia
at 2021-05-10T16:26
at 2021-05-10T16:26

By Olga
at 2021-05-11T19:27
at 2021-05-11T19:27

By Wallis
at 2021-05-12T07:52
at 2021-05-12T07:52

By Steve
at 2021-05-13T18:42
at 2021-05-13T18:42

By Quintina
at 2021-05-17T11:26
at 2021-05-17T11:26

By Ula
at 2021-05-20T11:02
at 2021-05-20T11:02

By Kelly
at 2021-05-23T00:39
at 2021-05-23T00:39
Related Posts
如果真的想喝飲料要喝什麼QQ

By Queena
at 2019-11-06T23:34
at 2019-11-06T23:34
如果真的想喝飲料要喝什麼QQ

By Suhail Hany
at 2019-11-06T20:45
at 2019-11-06T20:45
間歇性斷食與基礎代謝率

By Poppy
at 2019-11-05T22:27
at 2019-11-05T22:27
推薦負重健走(有氧版農夫走路)

By Ethan
at 2019-11-05T17:47
at 2019-11-05T17:47
肩膀練不壯?那就做這個(中文字幕)

By Skylar Davis
at 2019-11-04T21:31
at 2019-11-04T21:31