如果真的想喝飲料要喝什麼QQ - 健身

Suhail Hany avatar
By Suhail Hany
at 2019-11-06T20:45

Table of Contents

如題,

最近壓力好大QQ

是這樣喇,現在這個時間,突然好想喝飲料,

可是又不能喝黑咖啡OR無糖綠茶,我怕晚上睡不著QQ

有沒有推薦,比較健康,又沒有咖啡因問題的飲料QQ

3Q各位惹

--
Tags: 健身

All Comments

Madame avatar
By Madame
at 2019-11-08T19:16
零卡可樂
Hardy avatar
By Hardy
at 2019-11-11T02:13
溫開水
Oscar avatar
By Oscar
at 2019-11-13T14:59
無糖蘋果醋?
Oscar avatar
By Oscar
at 2019-11-18T06:08
Zanna avatar
By Zanna
at 2019-11-20T07:02
無調味汽泡水
Frederica avatar
By Frederica
at 2019-11-24T05:47
氣泡水 滿足想喝汽水的的慾望 而且不貴
Regina avatar
By Regina
at 2019-11-28T13:06
南非國寶茶
Blanche avatar
By Blanche
at 2019-12-01T20:19
爽健美茶
Anonymous avatar
By Anonymous
at 2019-12-04T11:04
牛奶 豆漿 蔬果汁
Gilbert avatar
By Gilbert
at 2019-12-07T21:25
巧克力口味的乳清+無糖豆漿超好喝
Odelette avatar
By Odelette
at 2019-12-08T09:58
博士茶,洋甘菊茶,麥茶,醋,
Damian avatar
By Damian
at 2019-12-12T22:54
我都喝麥茶,OMI,一沐日,迷客夏
不然就是仙草茶
Yuri avatar
By Yuri
at 2019-12-14T09:15
甜的我只喝椰子水
Rachel avatar
By Rachel
at 2019-12-16T05:35
我都把乳清當飲料喝
Caitlin avatar
By Caitlin
at 2019-12-19T05:51
零卡可樂這麼不健康的東西就不要考慮了
Eartha avatar
By Eartha
at 2019-12-23T05:04
無糖茶加代糖
Jack avatar
By Jack
at 2019-12-23T15:16
Hamiltion avatar
By Hamiltion
at 2019-12-27T07:08
無糖豆漿阿
Lily avatar
By Lily
at 2019-12-29T13:36
乳清
James avatar
By James
at 2020-01-01T23:41
麥茶 玉米鬚茶
Eartha avatar
By Eartha
at 2020-01-04T21:18
喝啊 壓力那麼大幹嘛
John avatar
By John
at 2020-01-08T22:11
麥茶
Wallis avatar
By Wallis
at 2020-01-13T05:02
杜仲茶
Regina avatar
By Regina
at 2020-01-14T03:34
麥茶
Tristan Cohan avatar
By Tristan Cohan
at 2020-01-16T19:08
原型飲料
Andrew avatar
By Andrew
at 2020-01-17T13:06
何不來杯乳清
Rebecca avatar
By Rebecca
at 2020-01-22T08:19
今天把戰神烏龍奶的乳清跟特濃5.1混在一起很好喝 豆
漿味修飾了代糖味
Belly avatar
By Belly
at 2020-01-25T08:59
氣泡水~
Zenobia avatar
By Zenobia
at 2020-01-27T13:56
無糖麥茶 無糖青草茶
Callum avatar
By Callum
at 2020-01-30T06:31
如果每日攝取熱量扣打用完了,猛灌水
Candice avatar
By Candice
at 2020-02-03T18:07
zero加冰塊
Rosalind avatar
By Rosalind
at 2020-02-07T07:42
乳清
Genevieve avatar
By Genevieve
at 2020-02-11T05:50
氣泡水 0卡可樂喝一次不會死 無糖豆漿 0卡類茶飲
Susan avatar
By Susan
at 2020-02-12T09:20
要健康就喝水然後去睡覺最實際了
Victoria avatar
By Victoria
at 2020-02-13T09:08
麥茶
Linda avatar
By Linda
at 2020-02-18T02:09
勾勾勾 毋嘴乾 麥仔茶 止嘴乾又不會礙胃
Margaret avatar
By Margaret
at 2020-02-22T05:50
乳清啊 好好喝
Gilbert avatar
By Gilbert
at 2020-02-26T01:41
氣泡水啊,很像汽水又不甜膩
Regina avatar
By Regina
at 2020-02-26T15:11
無糖黑豆漿、麥茶奶茶
Joseph avatar
By Joseph
at 2020-02-28T04:00
氣泡水+檸檬片+薄荷葉+冰塊
Annie avatar
By Annie
at 2020-02-28T09:04
那就去睡覺啊幹
David avatar
By David
at 2020-03-03T16:34
0卡可樂更睡不著,咖啡因超高
Brianna avatar
By Brianna
at 2020-03-04T05:51
牛奶
Ethan avatar
By Ethan
at 2020-03-06T03:33
我都喝低卡波蜜
Elizabeth avatar
By Elizabeth
at 2020-03-10T07:05
氣泡水+ro機 網拍寄鋼瓶充氣 1公升不到10塊錢0熱量喝到
Franklin avatar
By Franklin
at 2020-03-11T10:36
波蜜+1
Dorothy avatar
By Dorothy
at 2020-03-11T17:13
牛奶
Una avatar
By Una
at 2020-03-12T11:16
豆漿 100%果汁
Bethany avatar
By Bethany
at 2020-03-14T06:43
牛奶或豆漿
Eartha avatar
By Eartha
at 2020-03-18T23:19
不過全脂牛奶的話不要喝太多 所以豆漿可能好一點
Olivia avatar
By Olivia
at 2020-03-20T04:32
我喝薄荷茶,最多喝拿鐵
Carolina Franco avatar
By Carolina Franco
at 2020-03-23T23:36
仙草茶無糖
Madame avatar
By Madame
at 2020-03-25T23:30
推推氣泡水
Audriana avatar
By Audriana
at 2020-03-27T14:12
石花凍 加蜂蜜就好 超好吃~~~~
Frederica avatar
By Frederica
at 2020-03-29T15:41
夏天煮一鍋放冰箱很消暑
Zanna avatar
By Zanna
at 2020-03-31T03:26
維他命發泡錠 酸酸甜甜好喝
Hedwig avatar
By Hedwig
at 2020-04-02T13:03
吃水果
Hazel avatar
By Hazel
at 2020-04-03T16:21
氣泡水
James avatar
By James
at 2020-04-08T02:35
冰箱常備氣泡水
Harry avatar
By Harry
at 2020-04-11T13:11
乳清豆漿
Iris avatar
By Iris
at 2020-04-12T20:55
國寶茶 柚子茶
Callum avatar
By Callum
at 2020-04-14T16:46
2000cc水+一顆發泡錠..超好喝der..一口氣灌完超飽
Quanna avatar
By Quanna
at 2020-04-16T04:43
檸檬梅子 or 葡萄柚汁 皆無糖~
Gilbert avatar
By Gilbert
at 2020-04-20T02:41
檸檬水
Freda avatar
By Freda
at 2020-04-23T14:37
偶爾喝一次還好吧...1~2周才喝一瓶的話
Dora avatar
By Dora
at 2020-04-26T03:40
氣泡水~ 不要喝檸檬水和果醋啦太容易腐蝕珐瑯質了
William avatar
By William
at 2020-04-30T20:37
南非國寶茶
Ophelia avatar
By Ophelia
at 2020-05-01T09:48
維他命發泡錠,花茶,或是紅棗枸杞水這些都可以
Todd Johnson avatar
By Todd Johnson
at 2020-05-06T03:22
椰子水
Brianna avatar
By Brianna
at 2020-05-06T10:57
早餐店大冰奶
Heather avatar
By Heather
at 2020-05-09T11:52
氣泡水
Noah avatar
By Noah
at 2020-05-13T12:20
檸檬水 麥茶
Anonymous avatar
By Anonymous
at 2020-05-13T20:42
可樂
Donna avatar
By Donna
at 2020-05-15T10:36
珍奶全糖
Kelly avatar
By Kelly
at 2020-05-17T23:53
氣泡水 換口味可以加檸檬或蜂蜜
Puput avatar
By Puput
at 2020-05-20T11:24
麥茶
Lydia avatar
By Lydia
at 2020-05-21T21:59
冰黑豆水
Jacky avatar
By Jacky
at 2020-05-23T00:30
巧克力乳清
Hazel avatar
By Hazel
at 2020-05-27T23:51
https://i.imgur.com/cSNAte7.jpg
這款超好喝
Suhail Hany avatar
By Suhail Hany
at 2020-05-28T14:35
氣泡水
Odelette avatar
By Odelette
at 2020-05-31T01:09
無糖麥茶
Skylar Davis avatar
By Skylar Davis
at 2020-06-03T01:11
無糖白開水
Oscar avatar
By Oscar
at 2020-06-05T21:39
偶爾喝還好吧@@不過平常就喝鮮奶、無糖茶或手沖
Tom avatar
By Tom
at 2020-06-06T09:21
無糖豆漿
Zanna avatar
By Zanna
at 2020-06-08T14:58
麥茶 無糖豆漿
Una avatar
By Una
at 2020-06-10T09:13
氣泡水加檸檬汁,rooibos tea或其他助眠的茶
Yuri avatar
By Yuri
at 2020-06-11T17:00
乳清 零卡可樂 自己煮鮮奶茶+代糖
Ingrid avatar
By Ingrid
at 2020-06-15T09:16
拿鐵
Thomas avatar
By Thomas
at 2020-06-17T05:10
珍珠奶茶
Jessica avatar
By Jessica
at 2020-06-18T02:50
檸檬氣泡水 薄荷康福茶
Barb Cronin avatar
By Barb Cronin
at 2020-06-20T15:05
康福茶吧
Regina avatar
By Regina
at 2020-06-23T16:41
買立頓紅茶包和牛奶 自己做鮮奶茶
便宜又好喝
Skylar Davis avatar
By Skylar Davis
at 2020-06-24T06:50
蜂蜜檸檬水
Rae avatar
By Rae
at 2020-06-25T09:12
氣泡水吧
Kristin avatar
By Kristin
at 2020-06-25T20:32
仙草茶、青草茶
Susan avatar
By Susan
at 2020-06-27T14:47
蜂蜜水 又能幫助消化
Charlotte avatar
By Charlotte
at 2020-07-02T12:29
我都喝氣泡水+樹頂
Harry avatar
By Harry
at 2020-07-04T20:43
冰塊加evian礦泉水 冰塊要用煮過的水去做
Bethany avatar
By Bethany
at 2020-07-08T03:01
氣泡水加檸檬汁很像雪碧
Yedda avatar
By Yedda
at 2020-07-10T22:44
氣泡水
Emma avatar
By Emma
at 2020-07-14T17:38
現打蔬果汁,千萬不可以去渣
Olive avatar
By Olive
at 2020-07-16T05:46
超商十六茶
Donna avatar
By Donna
at 2020-07-19T10:27
蜂蜜檸檬
Rachel avatar
By Rachel
at 2020-07-22T11:40
牛蒡茶
Jessica avatar
By Jessica
at 2020-07-22T17:36
啤酒
Una avatar
By Una
at 2020-07-25T10:31
16茶
Joseph avatar
By Joseph
at 2020-07-30T03:45
檸檬水
Ida avatar
By Ida
at 2020-07-31T15:19
綠茶 麥茶 優酪乳
Gilbert avatar
By Gilbert
at 2020-08-02T09:36
發泡錠不錯
Lauren avatar
By Lauren
at 2020-08-07T01:16
紅棗豆漿,枸杞豆漿,杏仁核桃奶,都無糖
Bethany avatar
By Bethany
at 2020-08-09T00:45
無糖豆漿、泡奶粉、杏仁粉、檸檬水也都不錯
Megan avatar
By Megan
at 2020-08-09T05:40
是不是很多人不知道可樂有咖啡因
Delia avatar
By Delia
at 2020-08-09T21:30
氣泡水不錯 但是長期喝也不好 怕會有胃食道相關問題
Iris avatar
By Iris
at 2020-08-10T03:48
麥茶 國寶茶 藍莓花果茶 洛神花茶
全家16茶
Hardy avatar
By Hardy
at 2020-08-10T13:12
無糖豆漿+鮮奶,或燕麥奶
Doris avatar
By Doris
at 2020-08-12T04:50
氣泡水
Liam avatar
By Liam
at 2020-08-12T21:58
我都喝紅茶拿鐵無糖
Faithe avatar
By Faithe
at 2020-08-13T13:35
偶爾喝還好吧 別常喝就好 低糖豆漿
Vanessa avatar
By Vanessa
at 2020-08-14T19:36
康福茶
Carolina Franco avatar
By Carolina Franco
at 2020-08-16T04:51
洛神茶
George avatar
By George
at 2020-08-18T09:42
寒天檸檬~
Agatha avatar
By Agatha
at 2020-08-22T13:08
氣泡水、維他命錠水
David avatar
By David
at 2020-08-24T03:00
都喝一分糖紅茶QQ
Belly avatar
By Belly
at 2020-08-26T14:20
無糖豆漿 麥茶 牛奶
Oliver avatar
By Oliver
at 2020-08-26T17:19
買小杯的:3
Ethan avatar
By Ethan
at 2020-08-27T15:34
無糖茶 黑咖啡
Aaliyah avatar
By Aaliyah
at 2020-08-29T16:41
花草茶一類的
麥茶,枸杞茶這些
Frederica avatar
By Frederica
at 2020-09-01T22:00
黑咖啡 麥茶
Andy avatar
By Andy
at 2020-09-06T08:34
無糖麥茶阿,無咖啡因
Quintina avatar
By Quintina
at 2020-09-09T09:17
0卡可樂 是代糖喔!會代謝不出去 而且會吃更多
Daniel avatar
By Daniel
at 2020-09-11T19:15
氣泡水
Sierra Rose avatar
By Sierra Rose
at 2020-09-13T17:47
氣泡水 超好喝
Rae avatar
By Rae
at 2020-09-15T14:18
無糖豆漿補充蛋白質
Tom avatar
By Tom
at 2020-09-19T03:11
自己打蔬果汁?香蕉牛奶?

間歇性斷食與基礎代謝率

Poppy avatar
By Poppy
at 2019-11-05T22:27
這是我自己本身的例子,覺得經驗挺特別的 想說發文是不是大家有相同遭遇過 我的身材目前是170/60 之前因為看起來偏瘦但是卻小腹微凸,所以產生要改善身材的想法 那時候在想瘦小腹跟增肌之間的想法做徘徊 爬文之後才了解兩者某些意義上是相輔相成的 因此開始了1週約3-4天的重訓生活 都是在家徒手做的,時間都是30- ...

推薦負重健走(有氧版農夫走路)

Ethan avatar
By Ethan
at 2019-11-05T17:47
最近發現走跑步機 可能是身體習慣+體重減輕 用健走的速度 越來越難提升心率到預定的心跳(153bpm) 達到的時候都花掉十幾分鐘了 接著還要維持半個小時 整套下來都快要五十幾分鐘 突然想到這支影片 https://youtu.be/uOWWhBISm5Y 然後今天就在健身房試試看 發現真的 ...

肩膀練不壯?那就做這個(中文字幕)

Skylar Davis avatar
By Skylar Davis
at 2019-11-04T21:31
http://bit.ly/2WKKefl 這次的內容延續之前的6分鐘尺寸增大系列,為了幫助肌肉生長要先改善肌肉的感受度, 避免在過頭肩推時,使用過多的上胸和三頭肌輔助,減少對三角肌的刺激,可以利用這套 6分鐘的訓練內容,針對三角肌前束、中束、後束分別刺激,藉此提升訓練效果。 -- Fitting Roo ...

家用橢圓機推薦

Caitlin avatar
By Caitlin
at 2019-11-04T14:35
因為社區健身房沒有橢圓機 所以動了想買一台放家裡的念頭 除了品質不能太差外 希望可以折疊的(如果沒在使用的話,比較不會浪費那麼多空間) 上網找了一下 目前有看到 HORIZON Andes 5 橢圓機 https://imgur.com/MHbRrQp 不知各位大大有沒有其它推薦的橢圓機呢? 感激不盡。 - ...

烤雞塊是否可以列入減重菜單?

Ida avatar
By Ida
at 2019-11-03T17:25
我說的就是將市售的麥可雞塊拿進烤箱烤 這樣沒有經過油炸,成分大概就雞胸絞肉跟一些裹粉而已 是不是可以列入減重菜單? ----- Sent from JPTT on my Asus ASUS_X00TDB. - ...