孫安佐體脂6％變爆筋肉男 健美賽奪牌網 - 健身

Mia avatar
By Mia
at 2022-10-17T07:32

Table of Contents

※ [本文轉錄自 Gossiping 看板 #1ZJ2eZIo ]

作者: zainc (念湘) 看板: Gossiping
標題: [新聞] 孫安佐體脂6％變爆筋肉男 健美賽奪牌網
時間: Sun Oct 16 23:58:25 2022

https://stars.udn.com/star/story/10090/6691508

孫安佐體脂6％變爆筋肉男 健美賽奪牌網驚：甄子丹！
2022-10-16 22:53 聯合報 記者陳慧貞／即時報導

狄鶯、孫鵬的22歲愛兒孫安佐近期勤於健身有成，16日傳出他參加「WNBF國際自然健美邀
請公開賽」青少年健美70

，勇奪第四名，他開心在社群平台分享好消息，大呼：「這麼長時間辛苦的備賽都值得了
，這也是我人生第一個靠自己努力得到的獎牌」，他曬出比賽照，完美狀態讓網友驚呼：
「以為是甄子丹！」

為了參賽，孫安佐努力控制身材，從體重75 公斤降至69公斤，體脂肪僅6%，並增加肌肉
量，提到比賽過程，「當時上台被first call out 做對比的時候，我是覺得自己有進前
三的希望，但我覺得我等到第四名，已經讓我覺得這麼長時間辛苦的備賽都值得了」，稱
這也是他人生第一個靠自己努力獲得的獎牌。

孫安佐參加健美比賽得獎牌，發文中感謝過程中陪伴在身邊的訓練夥伴、女友，爸媽孫鵬
、狄鶯到場為他加油，他透露爸爸才剛接受手部手術，脖子掛著手吊帶，依然趕過來給他
鼓勵，狄鶯也在他備賽過程中，每天準備糙米飯和碳水，令他十分感動：「辛苦了，真的
是太給力了」，同時也感謝女友：「在我備賽的時候，縱容我的一些情緒，還有幫我分擔
很多事，比賽的時候，還是台下幫我加油叫最大聲的」，最後發自內心、感性道：「感謝
所有在背後支持我的人，沒有你們我絕對辦不到這件事，我之後也會繼續精進自己，讓大
家可以繼續支持我的理念以及看到更厲害的我」。

https://reurl.cc/KQmDXg

6.備註:
猛喔~大肌肌猛男，持續精進，希望你能更上層樓~
忘了加網址 補上
--
Tags: 健身

All Comments

Eden avatar
By Eden
at 2022-10-18T12:42
好噁心
Ophelia avatar
By Ophelia
at 2022-10-19T17:51
五樓也硬了
Ivy avatar
By Ivy
at 2022-10-20T23:01
靠 這誰
https://star.setn.com/news/803713
Eden avatar
By Eden
at 2022-10-20T11:16
配那顆頭看起來超怪
Sarah avatar
By Sarah
at 2022-10-21T16:26
這是P圖吧?
Irma avatar
By Irma
at 2022-10-20T11:16
頭的比例好大
Rachel avatar
By Rachel
at 2022-10-21T16:26
好奇怪==
Ula avatar
By Ula
at 2022-10-20T11:16
靠北阿...為什麼看起來這麼好笑
Frederic avatar
By Frederic
at 2022-10-21T16:26
這是以前的安佐，真的變得有點多
Brianna avatar
By Brianna
at 2022-10-20T11:16
??? 這誰 怎看起來不像他
Hardy avatar
By Hardy
at 2022-10-21T16:26
什麼爛相機 也變形太多 = =
Damian avatar
By Damian
at 2022-10-20T11:16
==
Leila avatar
By Leila
at 2022-10-21T16:26
比賽都會曬黑塗油 看起來當然怪
Vanessa avatar
By Vanessa
at 2022-10-20T11:16
比例這麼怪
James avatar
By James
at 2022-10-21T16:26
你誰啊
Candice avatar
By Candice
at 2022-10-20T11:16
頭超像P上去 還技術超爛的那種
Joe avatar
By Joe
at 2022-10-21T16:26
真男人……我說吃的下米
Ivy avatar
By Ivy
at 2022-10-20T11:16
認不出來
Gary avatar
By Gary
at 2022-10-21T16:26
反正他出生就是人生勝利組了..
Mary avatar
By Mary
at 2022-10-20T11:16
臉都看起來不太一樣了
但是應該是真的吧 下面還有孫鵬和狄鶯合照
Elizabeth avatar
By Elizabeth
at 2022-10-21T16:26
好詭異，怎麼看起來那麼老
Mary avatar
By Mary
at 2022-10-20T11:16
比例好怪..
Joe avatar
By Joe
at 2022-10-21T16:26
很詭異
Margaret avatar
By Margaret
at 2022-10-20T11:16
脖子好像頭被夾住往上拉長了
Andrew avatar
By Andrew
at 2022-10-21T16:26
頭沒辦法練
Heather avatar
By Heather
at 2022-10-20T11:16
猛
Charlotte avatar
By Charlotte
at 2022-10-21T16:26
為了讓線條明顯所以會弄比較黑，然後按照他
Christine avatar
By Christine
at 2022-10-20T11:16
練成戶愚呂再po
Hamiltion avatar
By Hamiltion
at 2022-10-21T16:26
最後那張咬獎牌的才看出以前的樣子
Barb Cronin avatar
By Barb Cronin
at 2022-10-20T11:16
脖子太長變得怪怪的
Emma avatar
By Emma
at 2022-10-21T16:26
頭身比，可能可以再增重，會讓整體看起來更
協調...
Frederic avatar
By Frederic
at 2022-10-20T11:16
可以去拍AV了
Ingrid avatar
By Ingrid
at 2022-10-21T16:26
https://i.imgur.com/5AVqk2N.png
James avatar
By James
at 2022-10-20T11:16
他其實很厲害 熱衷什麼就去做
Valerie avatar
By Valerie
at 2022-10-21T16:26
五頭身 神奇
Lily avatar
By Lily
at 2022-10-20T11:16
過幾年肌肉量上來 脖子比例就沒那麼細了
Suhail Hany avatar
By Suhail Hany
at 2022-10-21T16:26
違和感好重
Agatha avatar
By Agatha
at 2022-10-20T11:16
練ㄉ不錯啊
Caroline avatar
By Caroline
at 2022-10-21T16:26
佩服他的執行力完全改觀
Elma avatar
By Elma
at 2022-10-20T11:16
應該說他的臉就不適合健身那身材
Cara avatar
By Cara
at 2022-10-21T16:26
喔 他居然煉成這樣了
Brianna avatar
By Brianna
at 2022-10-20T11:16
那個照片 是因為修圖的關係嗎?
Zora avatar
By Zora
at 2022-10-21T16:26
身體比例怪怪的
James avatar
By James
at 2022-10-20T11:16
變好小隻 之前不是練得滿大隻的
Harry avatar
By Harry
at 2022-10-21T16:26
這真的是同一個人嗎
Daph Bay avatar
By Daph Bay
at 2022-10-20T11:16
呃...恭喜!?
Dinah avatar
By Dinah
at 2022-10-21T16:26
感覺是鏡頭問題，所有人看起來都怪
Olivia avatar
By Olivia
at 2022-10-20T11:16
家裡有支持有錢，想幹啥都可以。
Gary avatar
By Gary
at 2022-10-21T16:26
然後手臂很壯但手腕卻很細 超違和
Charlotte avatar
By Charlotte
at 2022-10-20T11:16
這相機是HTC嗎...
Edwina avatar
By Edwina
at 2022-10-21T16:26
感覺改變目標 以前比較肌肥大 現在追求精壯
Hedwig avatar
By Hedwig
at 2022-10-20T11:16
這小子真不錯
Olga avatar
By Olga
at 2022-10-21T16:26
蠻奇杷的
Carol avatar
By Carol
at 2022-10-20T11:16
然後大小腿比例也很奇特
Callum avatar
By Callum
at 2022-10-21T16:26
不會是用了廣角鏡頭近拍了？
Harry avatar
By Harry
at 2022-10-20T11:16
55身
Hazel avatar
By Hazel
at 2022-10-21T16:26
有錢有疼愛真好
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2022-10-20T11:16
看了好不舒服........
Kristin avatar
By Kristin
at 2022-10-21T16:26
東方人體脂低看起來就老
Belly avatar
By Belly
at 2022-10-20T11:16
呃 恭喜啦 至少是好事
Cara avatar
By Cara
at 2022-10-21T16:26
年輕隨便練都有肉 真好
Olivia avatar
By Olivia
at 2022-10-20T11:16
這身材好看 厲害
Mary avatar
By Mary
at 2022-10-21T16:26
不過至少他比某吃藥那位到處嗆人的藝人好
Regina avatar
By Regina
at 2022-10-20T11:16
變強了，頭也禿了
Catherine avatar
By Catherine
at 2022-10-21T16:26
有毅力就該鼓勵
Todd Johnson avatar
By Todd Johnson
at 2022-10-20T11:16
好像在魔王頻道出現過
Dorothy avatar
By Dorothy
at 2022-10-21T16:26
這樣顯得他頭很大我覺得,他先體基因應該
Queena avatar
By Queena
at 2022-10-20T11:16
不是批評 但練成這樣好滑稽
Zanna avatar
By Zanna
at 2022-10-21T16:26
自然健美 是 沒用藥嗎???
Madame avatar
By Madame
at 2022-10-20T11:16
想被他火車便當
Agatha avatar
By Agatha
at 2022-10-21T16:26
敗掉這麼多家產
還可以這麼做自己
真的強
Liam avatar
By Liam
at 2022-10-20T11:16
算是那種瘦瘦的板型
Rosalind avatar
By Rosalind
at 2022-10-21T16:26
這兩夫妻真的打算養兒子一輩子嗎?
Tom avatar
By Tom
at 2022-10-20T11:16
要多練點腦子 腦子比較好用
Odelette avatar
By Odelette
at 2022-10-21T16:26
健身比賽真的是很病態的一個東西
各種練過頭
George avatar
By George
at 2022-10-20T11:16
超像卡通人物的，看到就笑了
Lauren avatar
By Lauren
at 2022-10-21T16:26
看了IG照片應該是拍照角度問題，IG頭比例
Erin avatar
By Erin
at 2022-10-20T11:16
好多了
只是才22變好臭老
Joseph avatar
By Joseph
at 2022-10-21T16:26
變太多了吧==
Oliver avatar
By Oliver
at 2022-10-20T11:16
比例整個超怪
Gary avatar
By Gary
at 2022-10-21T16:26
體脂6%是這種感覺 學到一課
Rachel avatar
By Rachel
at 2022-10-20T11:16
兩夫妻搞不好一堆房子當包租公
Tom avatar
By Tom
at 2022-10-21T16:26
拍照的關係吧 最後一張看起來就還好
Linda avatar
By Linda
at 2022-10-20T11:16
雞雞蠻大的 沒因為健身縮水 可以
Ula avatar
By Ula
at 2022-10-21T16:26
他們兒子不要胡搞瞎搞 健身打發時間
搞不好就很好過了
Emma avatar
By Emma
at 2022-10-20T11:16
很佩服他，執行力超強
想做什麼就用心去做
Joe avatar
By Joe
at 2022-10-21T16:26
窮人才上班==有錢人忙著實現自我
Zenobia avatar
By Zenobia
at 2022-10-20T11:16
怎麼身材變這樣XD 過去不是很壯
Yuri avatar
By Yuri
at 2022-10-21T16:26
這種賽前有藥檢的 至少比賽前都不能打藥
Jacob avatar
By Jacob
at 2022-10-20T11:16
XDDD
Rachel avatar
By Rachel
at 2022-10-21T16:26
拍照角度問題啦 爸媽頭看起來也很大
Agatha avatar
By Agatha
at 2022-10-20T11:16
越看越像孫鵬了
Charlie avatar
By Charlie
at 2022-10-21T16:26
這種好像吃都很不自然 年輕人健康要顧啊
Hedy avatar
By Hedy
at 2022-10-20T11:16
噁 練到這樣真的好看？
Poppy avatar
By Poppy
at 2022-10-21T16:26
猛
Frederica avatar
By Frederica
at 2022-10-20T11:16
其實是很厲害的人-.- 佩服
Vanessa avatar
By Vanessa
at 2022-10-21T16:26
他的腿有點細
Mason avatar
By Mason
at 2022-10-20T11:16
比很多臭宅好太多
Aaliyah avatar
By Aaliyah
at 2022-10-21T16:26
真的滿好看的
Ivy avatar
By Ivy
at 2022-10-20T11:16
這條路自律真的很難，不簡單
Callum avatar
By Callum
at 2022-10-21T16:26
很厲害，雖然實在不覺得好看...
至少穿起衣服遠勝肥宅啦
Ina avatar
By Ina
at 2022-10-20T11:16
他以前就有練不是 剛回國時
Belly avatar
By Belly
at 2022-10-21T16:26
他基因很好 我覺得 以前監獄就練蠻大支
Gary avatar
By Gary
at 2022-10-20T11:16
瘦過頭了吧
Daph Bay avatar
By Daph Bay
at 2022-10-21T16:26
怎麼頭髮少了
Sierra Rose avatar
By Sierra Rose
at 2022-10-20T11:16
還滿猛的
Harry avatar
By Harry
at 2022-10-21T16:26
他這年紀是男生 最瘦的時候 但都沒影響
Wallis avatar
By Wallis
at 2022-10-20T11:16
頭大 身體小 看起來超怪
Lauren avatar
By Lauren
at 2022-10-21T16:26
這樣算好看了 再壯一點就剛好了
Connor avatar
By Connor
at 2022-10-20T11:16
不要這樣真的已經離開好看的範圍了
Olivia avatar
By Olivia
at 2022-10-21T16:26
戀愛惹
Queena avatar
By Queena
at 2022-10-20T11:16
推執行力
Freda avatar
By Freda
at 2022-10-21T16:26
超強的欸 這要多大的毅力啊
Kama avatar
By Kama
at 2022-10-20T11:16
重點是很強啊
Zenobia avatar
By Zenobia
at 2022-10-21T16:26
幹過米砂的男人
Audriana avatar
By Audriana
at 2022-10-20T11:16
其實滿屌的
Michael avatar
By Michael
at 2022-10-21T16:26
比例怪是廣角關係吧
Quanna avatar
By Quanna
at 2022-10-20T11:16
靠杯 好怪 拍照的人問題嗎
Jessica avatar
By Jessica
at 2022-10-21T16:26
是不是開始禿了
Ivy avatar
By Ivy
at 2022-10-20T11:16
反正爸媽有錢，子女不愁吃穿
Dinah avatar
By Dinah
at 2022-10-21T16:26
猛
Thomas avatar
By Thomas
at 2022-10-20T11:16
佩服@@
Zenobia avatar
By Zenobia
at 2022-10-21T16:26
有好爸爸就是想做啥做啥
Barb Cronin avatar
By Barb Cronin
at 2022-10-20T11:16
脖子太長
Genevieve avatar
By Genevieve
at 2022-10-21T16:26
肥宅們又在高談闊論了
Agatha avatar
By Agatha
at 2022-10-20T11:16
這是雕像吧
Lauren avatar
By Lauren
at 2022-10-21T16:26
健身最注重吃的東西 還很不自然咧
Eartha avatar
By Eartha
at 2022-10-20T11:16
練得超好欸
Rebecca avatar
By Rebecca
at 2022-10-21T16:26
腿好細長喔感覺是穿牛仔褲好看的人
Frederica avatar
By Frederica
at 2022-10-20T11:16
蠻厲害的
Aaliyah avatar
By Aaliyah
at 2022-10-21T16:26
頭跟身體配不起來，很怪
Yuri avatar
By Yuri
at 2022-10-20T11:16
恭喜 毅力很強
Ursula avatar
By Ursula
at 2022-10-21T16:26
好噁
Damian avatar
By Damian
at 2022-10-20T11:16
他真的頗厲害的 不知道在酸甚麼
Sierra Rose avatar
By Sierra Rose
at 2022-10-21T16:26
才22，很厲害了
Poppy avatar
By Poppy
at 2022-10-20T11:16
22歲練成這樣已經算PR95了
Ula avatar
By Ula
at 2022-10-21T16:26
練這三小 練蠱嗎
Hardy avatar
By Hardy
at 2022-10-20T11:16
他比一堆光說不練的有料多了
Catherine avatar
By Catherine
at 2022-10-21T16:26
變好醜 本來明明長得好看好看的 練成這
樣..
Kumar avatar
By Kumar
at 2022-10-20T11:16
PR99了啦
Lucy avatar
By Lucy
at 2022-10-21T16:26
體脂6%是真的有點屌..
Valerie avatar
By Valerie
at 2022-10-20T11:16
體脂過高過低都會顯老，練成這樣真的難看
Damian avatar
By Damian
at 2022-10-21T16:26
感覺肉量很少！？ 不用工作，家裡有錢補
營養，有閒健身、睡覺，難度比一般人少很
多了。
Anthony avatar
By Anthony
at 2022-10-20T11:16
這廝真的猛 在富二代算清流了
Sandy avatar
By Sandy
at 2022-10-21T16:26
這是健美版亞當重鎚嗎ww
Connor avatar
By Connor
at 2022-10-20T11:16
很認真過活啊
Queena avatar
By Queena
at 2022-10-21T16:26
他現在還是很大隻啊 去看限時動態
Queena avatar
By Queena
at 2022-10-20T11:16
厲害
Zenobia avatar
By Zenobia
at 2022-10-21T16:26
都認不出了...
Delia avatar
By Delia
at 2022-10-20T11:16
6%很猛 佩服毅力
Rosalind avatar
By Rosalind
at 2022-10-21T16:26
人才啊
Victoria avatar
By Victoria
at 2022-10-20T11:16
好強
Elizabeth avatar
By Elizabeth
at 2022-10-21T16:26
大肌肌的都小雞雞 幫QQ
Hamiltion avatar
By Hamiltion
at 2022-10-20T11:16
。。。。。。
Quintina avatar
By Quintina
at 2022-10-21T16:26
真的厲害，連這個很辛苦
Donna avatar
By Donna
at 2022-10-20T11:16
才22+之前的事 也不能指望賺什麼錢吧
Isabella avatar
By Isabella
at 2022-10-21T16:26
好噁心，練太壯了
Olivia avatar
By Olivia
at 2022-10-20T11:16
不錯啦，努力轉型很好
George avatar
By George
at 2022-10-21T16:26
感覺再增重一點會好看一些
Victoria avatar
By Victoria
at 2022-10-20T11:16
家裡有錢想做啥都行
Wallis avatar
By Wallis
at 2022-10-21T16:26
慢著 你誰...
Carol avatar
By Carol
at 2022-10-20T11:16
會不會拍照啦
Iris avatar
By Iris
at 2022-10-21T16:26
蠻猛的 比一堆鄉民屌多了
Elizabeth avatar
By Elizabeth
at 2022-10-20T11:16
前面兩張有點噁
Eden avatar
By Eden
at 2022-10-21T16:26
有錢當然能做想做的事
Sierra Rose avatar
By Sierra Rose
at 2022-10-20T11:16
練太多的看起來很噁心
Agnes avatar
By Agnes
at 2022-10-21T16:26
我覺得就算有錢還是蠻屌的, 沒執行力的
魯蛇多的是
Xanthe avatar
By Xanthe
at 2022-10-20T11:16
搞笑咖嗎 XDDDDD 至少健美不會被抓了
Quintina avatar
By Quintina
at 2022-10-21T16:26
笑死 ㄧ堆說家裡有錢就練得出來的是有多仇
富
Catherine avatar
By Catherine
at 2022-10-20T11:16
無法理解這種美感..
Ula avatar
By Ula
at 2022-10-21T16:26
這身材跟臉 好像p圖的...
Charlie avatar
By Charlie
at 2022-10-20T11:16
真噁
Harry avatar
By Harry
at 2022-10-21T16:26
不是很均勻 但還是很屌
Megan avatar
By Megan
at 2022-10-20T11:16
他不要出美國的大包，其實人品不算差
Oliver avatar
By Oliver
at 2022-10-21T16:26
某方面他的想幹嘛都蠻堅持的 佩服
Lydia avatar
By Lydia
at 2022-10-20T11:16
哇靠
Olive avatar
By Olive
at 2022-10-21T16:26
有錢做想做的事真好
Margaret avatar
By Margaret
at 2022-10-20T11:16
難看
Rae avatar
By Rae
at 2022-10-21T16:26
屌打某情緒藝人
Elvira avatar
By Elvira
at 2022-10-20T11:16
誒很猛欸。體脂6。這自制力要很強
Hazel avatar
By Hazel
at 2022-10-21T16:26
推。我有錢大概也練不出來
Blanche avatar
By Blanche
at 2022-10-20T11:16
推個 強欸讚讚
Necoo avatar
By Necoo
at 2022-10-21T16:26
以前的安卓還滿可愛。現在走戶愚呂
Elvira avatar
By Elvira
at 2022-10-20T11:16
小腿好細 感覺不實用
Franklin avatar
By Franklin
at 2022-10-21T16:26
滿猛的
Kyle avatar
By Kyle
at 2022-10-20T11:16
比例超奇怪的
Ida avatar
By Ida
at 2022-10-21T16:26
http://i.imgur.com/LMzCEhR.jpg
有點萊恩雷諾斯的感覺
Odelette avatar
By Odelette
at 2022-10-20T11:16
比例不知道為何很怪 不過認真推
Hazel avatar
By Hazel
at 2022-10-21T16:26
…
Elizabeth avatar
By Elizabeth
at 2022-10-20T11:16
http://i.imgur.com/1ne6Lvd.jpg
Una avatar
By Una
at 2022-10-21T16:26
這社會給爛人真多機會，重點得有錢
Selena avatar
By Selena
at 2022-10-20T11:16
看得出來 自然的比例 不錯了吧
Edward Lewis avatar
By Edward Lewis
at 2022-10-21T16:26
看起來不健康
Carol avatar
By Carol
at 2022-10-20T11:16
不是 人人都有魔王那種肉量
Charlie avatar
By Charlie
at 2022-10-21T16:26
帥
Sandy avatar
By Sandy
at 2022-10-20T11:16
好醜XDDDD
Candice avatar
By Candice
at 2022-10-21T16:26
比例很怪
Andrew avatar
By Andrew
at 2022-10-20T11:16
○□○
Franklin avatar
By Franklin
at 2022-10-21T16:26
健身超花錢的
Rebecca avatar
By Rebecca
at 2022-10-20T11:16
猛
Suhail Hany avatar
By Suhail Hany
at 2022-10-21T16:26
因為他娃娃臉啦......走這個路線反差很怪
Margaret avatar
By Margaret
at 2022-10-20T11:16
手機拍照變形而已 正常阿
Odelette avatar
By Odelette
at 2022-10-21T16:26
不愧是美國聯邦監獄關出來的
Christine avatar
By Christine
at 2022-10-20T11:16
脖子怎麼了
Una avatar
By Una
at 2022-10-21T16:26
練到這樣執行力蠻強的 別再用到壞的地方
就好
Skylar Davis avatar
By Skylar Davis
at 2022-10-20T11:16
這執行力 還好當初被檢舉武器計畫
Ina avatar
By Ina
at 2022-10-21T16:26
脖子好長...
Jack avatar
By Jack
at 2022-10-20T11:16
有點猛
Emma avatar
By Emma
at 2022-10-21T16:26
靠，這傢伙也太多變了吧
Franklin avatar
By Franklin
at 2022-10-20T11:16
那脖子跟頭的比例是怎樣....XD
Erin avatar
By Erin
at 2022-10-21T16:26
不愧是佐哥
Kumar avatar
By Kumar
at 2022-10-20T11:16
整體看起來很瘦長
Oscar avatar
By Oscar
at 2022-10-21T16:26
有點噁
Odelette avatar
By Odelette
at 2022-10-20T11:16
比例真的很怪 還是大H好
Rebecca avatar
By Rebecca
at 2022-10-21T16:26
大家看慣修圖，看天然的反覺奇怪
Emily avatar
By Emily
at 2022-10-20T11:16
練壯也不行，不練又笑人家瘦弱
Lucy avatar
By Lucy
at 2022-10-21T16:26
那比例怎麼那麼像胡迪
Elizabeth avatar
By Elizabeth
at 2022-10-20T11:16
還是娃娃臉 以後吃香
Todd Johnson avatar
By Todd Johnson
at 2022-10-21T16:26
不過6%很猛 恭喜他拿名次
James avatar
By James
at 2022-10-20T11:16
美在哪了?健力而已吧!下半身通通不行
Vanessa avatar
By Vanessa
at 2022-10-21T16:26
一堆人講的好像有錢就什麼都做得到一樣XD要
練成這樣要有很大的毅力 付出很多努力好嗎
Christine avatar
By Christine
at 2022-10-20T11:16
台灣果然是前科犯的避風港
Aaliyah avatar
By Aaliyah
at 2022-10-21T16:26
很棒啊
John avatar
By John
at 2022-10-20T11:16
怕 這會生病吧？
John avatar
By John
at 2022-10-21T16:26
是這張拍得奇怪 別張就還好
只是真的不像22歲 感覺有點禿
Aaliyah avatar
By Aaliyah
at 2022-10-20T11:16
好猛，佩服
Doris avatar
By Doris
at 2022-10-21T16:26
根本恐怖漫畫的現實版
David avatar
By David
at 2022-10-20T11:16
比例看起來很奇怪
Suhail Hany avatar
By Suhail Hany
at 2022-10-21T16:26
努力給推，但衣服還是穿上比較好看...
Megan avatar
By Megan
at 2022-10-20T11:16
有錢人家的孩子甚麼都比較厲害
Jacky avatar
By Jacky
at 2022-10-21T16:26
6%厲害！
Andy avatar
By Andy
at 2022-10-20T11:16
練太過會有健康問題
William avatar
By William
at 2022-10-21T16:26
垃圾就是垃圾
Zanna avatar
By Zanna
at 2022-10-20T11:16
不錯啊 走上正途了沒什麼不好的
Rachel avatar
By Rachel
at 2022-10-21T16:26
狄鶯生了一隻長頸鹿嗎？
Joe avatar
By Joe
at 2022-10-20T11:16
有錢真好
Noah avatar
By Noah
at 2022-10-21T16:26
反觀八卦酸宅
Jessica avatar
By Jessica
at 2022-10-20T11:16
健身真的不簡單
Damian avatar
By Damian
at 2022-10-21T16:26
天哪 完全兩個人
Ethan avatar
By Ethan
at 2022-10-20T11:16
有錢真爽
Iris avatar
By Iris
at 2022-10-21T16:26
靠邀他不是很宅ㄇ
Jack avatar
By Jack
at 2022-10-20T11:16
很厲害很酷耶！！
Sierra Rose avatar
By Sierra Rose
at 2022-10-21T16:26
屌
在那邊靠北不好看的先看看自己的肥肚
= =
Christine avatar
By Christine
at 2022-10-20T11:16
蛤 三小 久久沒看怎麼變成這樣了
Carol avatar
By Carol
at 2022-10-21T16:26
變得很像日本街霸玩家tokido 東大XD
Olive avatar
By Olive
at 2022-10-20T11:16
圓肩嚴重的關係 整個駝背到身體變短
Una avatar
By Una
at 2022-10-21T16:26
不錯啊 沒啥好酸的 走上正軌
Carol avatar
By Carol
at 2022-10-20T11:16
讚啦 肥宅真的最噁心
Liam avatar
By Liam
at 2022-10-21T16:26
背部練不錯給推
Aaliyah avatar
By Aaliyah
at 2022-10-20T11:16
只能推了
Robert avatar
By Robert
at 2022-10-21T16:26
很厲害啊他執行力超強欸 雖然我覺得不好
看 但健美比賽哪個好看zzzZ
Isabella avatar
By Isabella
at 2022-10-20T11:16
不錯啊，蠻正面的，星二代沒做壞事就
100分了，何況有自己的成就
Candice avatar
By Candice
at 2022-10-21T16:26
照片最後一張才像他，但真的好有毅力，
自認肥宅做不到Orz 體脂少到一個程度看
起來都好怪
Una avatar
By Una
at 2022-10-20T11:16
樣子微妙 努力實踐目標蠻強的
Rosalind avatar
By Rosalind
at 2022-10-21T16:26
很棒啊 比一堆門都不敢出的鍵盤臭宅 好了不
知幾百萬倍
Tristan Cohan avatar
By Tristan Cohan
at 2022-10-20T11:16
上半身比下半身長也！
Jacky avatar
By Jacky
at 2022-10-21T16:26
6% 自然 好喔
Andy avatar
By Andy
at 2022-10-20T11:16
可惜他不能再入境美國了
William avatar
By William
at 2022-10-21T16:26
挺強的，說練就練
Harry avatar
By Harry
at 2022-10-20T11:16
腿根本沒練==
Frederica avatar
By Frederica
at 2022-10-21T16:26
他爸小腿比他還粗。
Kumar avatar
By Kumar
at 2022-10-20T11:16
他執行力屌打鄉民
Sarah avatar
By Sarah
at 2022-10-21T16:26
這到底是什麼相機，可以拍這麼怪
Joe avatar
By Joe
at 2022-10-20T11:16
有錢的父母真好
Ingrid avatar
By Ingrid
at 2022-10-21T16:26
靠北奇行種喔
Elizabeth avatar
By Elizabeth
at 2022-10-20T11:16
想像一下這執行力如果當初用在槍械上
Faithe avatar
By Faithe
at 2022-10-21T16:26
能去美國參加比賽嗎？
Hedy avatar
By Hedy
at 2022-10-20T11:16
滿屌的 有錢人真好
Steve avatar
By Steve
at 2022-10-21T16:26
比例好怪 不中看又不中用 選這種有事嗎??
Jake avatar
By Jake
at 2022-10-20T11:16
要維持這樣生活很難 跟苦行僧很像
Hamiltion avatar
By Hamiltion
at 2022-10-21T16:26
至少是靠自己認真練出來的成果
Steve avatar
By Steve
at 2022-10-20T11:16
her nose is too big
Jake avatar
By Jake
at 2022-10-21T16:26
太猛了吧 恭喜
Lydia avatar
By Lydia
at 2022-10-20T11:16
…再有錢也不代表你可以大吃大喝整天嘴
砲不練然後還是可以體脂6%，舉個幾下就
氣喘吁吁的肥宅在那邊
Quintina avatar
By Quintina
at 2022-10-21T16:26
先不管看起來如何，我很佩服他的毅力
Joseph avatar
By Joseph
at 2022-10-20T11:16
闖了個大禍 父母還是支持 挺有愛的
Charlotte avatar
By Charlotte
at 2022-10-21T16:26
不錯呀...看起來一家和樂
James avatar
By James
at 2022-10-20T11:16
不錯
Eden avatar
By Eden
at 2022-10-21T16:26
有點厲害，享受人生
Franklin avatar
By Franklin
at 2022-10-20T11:16
角度問題 其他照片很正常啊 是在憤慨啥?
Susan avatar
By Susan
at 2022-10-21T16:26
八卦是匹它葛格綠色一大包在後面！
Elvira avatar
By Elvira
at 2022-10-20T11:16
是說變成這樣怎麼好像有點奇怪 =_=
Donna avatar
By Donna
at 2022-10-21T16:26
這照片誰拍的啦XDD笑了
Irma avatar
By Irma
at 2022-10-20T11:16
怎麼覺得照片 把人的比例 拍的很奇怪
Kumar avatar
By Kumar
at 2022-10-21T16:26
這誰啊！？
Vanessa avatar
By Vanessa
at 2022-10-20T11:16
至少是做正經事情了 唧唧歪歪的人不如
看著自己醜惡的身體檢討自己
Vanessa avatar
By Vanessa
at 2022-10-21T16:26
6％很屌了 肥宅死後才會有的數字
Blanche avatar
By Blanche
at 2022-10-20T11:16
6%超屌
Ida avatar
By Ida
at 2022-10-21T16:26
戰士
Elizabeth avatar
By Elizabeth
at 2022-10-20T11:16
這個佩服，意志力跟執行力要很強
Yuri avatar
By Yuri
at 2022-10-21T16:26
佩服，這個真的要很強的意志力
Hedwig avatar
By Hedwig
at 2022-10-20T11:16
有毅力很棒！很佩服！！！！！恭喜
Carolina Franco avatar
By Carolina Franco
at 2022-10-21T16:26
比一堆8＋9強太多
Hamiltion avatar
By Hamiltion
at 2022-10-20T11:16
真的 能有強大的意志力跟執行力 是件不
容易的事 真心佩服
Irma avatar
By Irma
at 2022-10-21T16:26
背闊不錯
Christine avatar
By Christine
at 2022-10-20T11:16
他爸媽的頭及上半身都變寬了
Hardy avatar
By Hardy
at 2022-10-21T16:26
我覺得很厲害啊 靠自己努力獲得的給讚
Isabella avatar
By Isabella
at 2022-10-20T11:16
小腿沒練到吧
Kumar avatar
By Kumar
at 2022-10-21T16:26
這樣好奇怪 以前比較好看
Franklin avatar
By Franklin
at 2022-10-20T11:16
一堆人說的好像這樣很簡單，這個不是只
有蠻練就可以練出來的，背後花的腦力也
是很多
Mason avatar
By Mason
at 2022-10-21T16:26
這絕對低於6% 被多寫了
Tracy avatar
By Tracy
at 2022-10-20T11:16
還蠻勵志的啊
Andrew avatar
By Andrew
at 2022-10-21T16:26
實際演示為什麼8+9能贏得女生青睞
Valerie avatar
By Valerie
at 2022-10-20T11:16
改邪歸正讚
Andy avatar
By Andy
at 2022-10-21T16:26
太厲害了吧
Barb Cronin avatar
By Barb Cronin
at 2022-10-20T11:16
佩服
Charlotte avatar
By Charlotte
at 2022-10-21T16:26
比例有點怪就是...
以前比較好看
Kama avatar
By Kama
at 2022-10-20T11:16
但還是不能去美國
Bethany avatar
By Bethany
at 2022-10-21T16:26
不得不說真的很有執行力
Jake avatar
By Jake
at 2022-10-20T11:16
腰好細
Steve avatar
By Steve
at 2022-10-21T16:26
好噁心
Victoria avatar
By Victoria
at 2022-10-20T11:16
蠻猛的
Liam avatar
By Liam
at 2022-10-21T16:26
裝甲部隊：約起來嘻嘻
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2022-10-20T11:16
厲害
Joseph avatar
By Joseph
at 2022-10-21T16:26
光這點值得讚許
Rosalind avatar
By Rosalind
at 2022-10-20T11:16
毅力屌打網民
Queena avatar
By Queena
at 2022-10-21T16:26
脖子長啦 頭不大啊
Tracy avatar
By Tracy
at 2022-10-20T11:16
羨慕嫉妒很可怕
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2022-10-21T16:26
從留言知肥宅嫉妒
Irma avatar
By Irma
at 2022-10-20T11:16
好猛
Hedwig avatar
By Hedwig
at 2022-10-21T16:26
爸爸的影子出現了...
Ophelia avatar
By Ophelia
at 2022-10-20T11:16
鵰好像頗大
Blanche avatar
By Blanche
at 2022-10-21T16:26
還蠻厲害的吧
Victoria avatar
By Victoria
at 2022-10-20T11:16
好狂ㄛ
Audriana avatar
By Audriana
at 2022-10-21T16:26
有夠難看的
Odelette avatar
By Odelette
at 2022-10-20T11:16
真弱
Isabella avatar
By Isabella
at 2022-10-21T16:26
想幹嘛就做到底，屌打一堆嘴砲俠
Franklin avatar
By Franklin
at 2022-10-20T11:16
哀 第四名也在曬 有關係真好
Ursula avatar
By Ursula
at 2022-10-21T16:26
原本正常多了 瘦過頭顯示頭好大
Robert avatar
By Robert
at 2022-10-20T11:16
猛耶
Enid avatar
By Enid
at 2022-10-21T16:26
很棒啊 一堆人在那邊 呵呵
Barb Cronin avatar
By Barb Cronin
at 2022-10-20T11:16
是不是沒練腿
Mary avatar
By Mary
at 2022-10-21T16:26
笑死，有夠逼雞的
Belly avatar
By Belly
at 2022-10-20T11:16
恭喜 有努力
Yedda avatar
By Yedda
at 2022-10-21T16:26
好怪的比例
Tom avatar
By Tom
at 2022-10-20T11:16
阿力木是背景太假，孫則是頭跟脖子看起來太假XD
Odelette avatar
By Odelette
at 2022-10-21T16:26
本壘板都能用的真男人
Kumar avatar
By Kumar
at 2022-10-20T11:16
為什麼近距離要用廣角鏡拍照啦
Hedda avatar
By Hedda
at 2022-10-21T16:26
健身房常看到他
Lucy avatar
By Lucy
at 2022-10-20T11:16
他願意做正經事就很好了~
Necoo avatar
By Necoo
at 2022-10-21T16:26
人生勝利組，努力肯投入就會有成果
Heather avatar
By Heather
at 2022-10-20T11:16
佩服!!!
Franklin avatar
By Franklin
at 2022-10-21T16:26
Android 年紀輕輕好厲害
Kyle avatar
By Kyle
at 2022-10-20T11:16
加油
Blanche avatar
By Blanche
at 2022-10-21T16:26
比賽褲穿太低？屁股遮住了
Susan avatar
By Susan
at 2022-10-20T11:16
就是怪怪
Yuri avatar
By Yuri
at 2022-10-21T16:26
毅力給推，那些嗆人的怎麼不去比比看
Dinah avatar
By Dinah
at 2022-10-20T11:16
轉文把原推文刪掉好嗎很難閱讀耶
Gilbert avatar
By Gilbert
at 2022-10-21T16:26
點進去新聞看比例滿正常的，努力練給推
Agnes avatar
By Agnes
at 2022-10-20T11:16
真勵志
Mia avatar
By Mia
at 2022-10-21T16:26
應該沒6趴，名人就是不一樣，一到三名沒新聞就他有
Edwina avatar
By Edwina
at 2022-10-20T11:16
有差嗎 蒸蛋第六也有新聞
Leila avatar
By Leila
at 2022-10-21T16:26
頭太大顆+脖子太長？
Joe avatar
By Joe
at 2022-10-20T11:16
很讚很自然，說比例怪的點進去看照片啦
Jessica avatar
By Jessica
at 2022-10-21T16:26
人家有錢有閒健身奪牌 被肥宅嫌
Tracy avatar
By Tracy
at 2022-10-20T11:16
6％、respect 、屌打90％人の體脂
Edith avatar
By Edith
at 2022-10-21T16:26
嘴他練的很爛的也去比賽拿個比他還好的名次啊
Lily avatar
By Lily
at 2022-10-20T11:16
滿厲害的 但也把他頭拍得太怪了吧
Gary avatar
By Gary
at 2022-10-21T16:26
他之後不知道會不會用黑科技?
Rae avatar
By Rae
at 2022-10-20T11:16
練的還真的不錯
Xanthe avatar
By Xanthe
at 2022-10-21T16:26
他之前上蓋一的節目又說 在監獄那段時間開始練（還真
的囚徒健身）還會畫圖 畫妹子給獄友們爽爽
Cara avatar
By Cara
at 2022-10-20T11:16
那次看他跟蓋一兩個拉了一百多次引體 真的猛
Heather avatar
By Heather
at 2022-10-21T16:26
看推文還以為來到八卦版
Irma avatar
By Irma
at 2022-10-20T11:16
這不到6%吧…但還是很強了
Emily avatar
By Emily
at 2022-10-21T16:26
槍在手，孫安佐
Isabella avatar
By Isabella
at 2022-10-20T11:16
內文的照片正常多了
Emma avatar
By Emma
at 2022-10-21T16:26
我覺得背不錯
Jessica avatar
By Jessica
at 2022-10-20T11:16
真的像爸爸
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2022-10-21T16:26
頭好像P的
Freda avatar
By Freda
at 2022-10-20T11:16
很強很認真做自己的事很厲志
Eden avatar
By Eden
at 2022-10-21T16:26
強
Jacky avatar
By Jacky
at 2022-10-20T11:16
猛
Edith avatar
By Edith
at 2022-10-21T16:26
強啊，但還是怪
Rosalind avatar
By Rosalind
at 2022-10-20T11:16
真的不容易,網酸根本可悲,但他都笑笑不被影響,修養也是厲害
Harry avatar
By Harry
at 2022-10-21T16:26
還是要有毅力啦 也不是有錢就好
Genevieve avatar
By Genevieve
at 2022-10-20T11:16
他剛回台灣就常上健身房有在練了
Elizabeth avatar
By Elizabeth
at 2022-10-21T16:26
看推文以為是八卦，但確實是八卦轉過來的含推文
Linda avatar
By Linda
at 2022-10-20T11:16
會有這錯覺很正常
Olivia avatar
By Olivia
at 2022-10-21T16:26
現場看 覺得自選音樂很用心啊
Victoria avatar
By Victoria
at 2022-10-20T11:16
就脖子比較長
Olivia avatar
By Olivia
at 2022-10-21T16:26
被台灣媒體害慘的人之一
Vanessa avatar
By Vanessa
at 2022-10-20T11:16
他身高好像有180吧？減到剩下69公斤，他這體態的骨
骼肌應該頂多35吧？
Frederic avatar
By Frederic
at 2022-10-21T16:26
神
Blanche avatar
By Blanche
at 2022-10-20T11:16
看得八卦悲憤宅的推文真的不意外XDD
Rebecca avatar
By Rebecca
at 2022-10-21T16:26
八卦板留言也太多仇富了，執行力真的強
Dinah avatar
By Dinah
at 2022-10-20T11:16
22歲這樣很強了 照片拍的很怪…
Mason avatar
By Mason
at 2022-10-21T16:26
雖然有錢有閒 但已經練的很不錯了 屌打路易莎咖啡老闆
Steve avatar
By Steve
at 2022-10-20T11:16
其實是真的練的還不錯
Yedda avatar
By Yedda
at 2022-10-21T16:26
身材應該不是單純有錢就可以...也要練跟控制飲食阿
Harry avatar
By Harry
at 2022-10-20T11:16
有錢才不好練吧，各種美食聚會社交誘惑一堆...
Queena avatar
By Queena
at 2022-10-21T16:26
有錢有閒，聚會活動一堆就沒閒。 沒時間就靠鈔能力-醫
美+黑科技
Dinah avatar
By Dinah
at 2022-10-20T11:16
單純有錢應該是沒辦法 但一定要有閒 時間多才好磨出來
Victoria avatar
By Victoria
at 2022-10-21T16:26
就頭大 肩膀窄
Regina avatar
By Regina
at 2022-10-20T11:16
閒(含熱情) ＞＞ 錢 ＞ 其他
Ingrid avatar
By Ingrid
at 2022-10-21T16:26
有錢有閒 還要有足夠的耐心毅力 其實還挺強的
Zanna avatar
By Zanna
at 2022-10-20T11:16
像我練身體健康的, 有時都練到很厭世, 因為我缺少熱情
健身對我而言只是一種運動或工具, 那些厲害的要有熱情
George avatar
By George
at 2022-10-21T16:26
很不錯啊 再持續個幾年是可以期待的
Zanna avatar
By Zanna
at 2022-10-20T11:16
6%勒 連腿的筋都沒爆出來還6
Eartha avatar
By Eartha
at 2022-10-21T16:26
Gay porn??
William avatar
By William
at 2022-10-20T11:16
練得不錯啊看得出來有下苦工
應該是因為大家對於他的名字已經有刻板印象了吧
Rebecca avatar
By Rebecca
at 2022-10-21T16:26
lronbox，本板也一堆仇富的...
Quanna avatar
By Quanna
at 2022-10-20T11:16
背部練的不錯呀 一堆酸民不知道在酸什麽
Iris avatar
By Iris
at 2022-10-21T16:26
先撇開前面種種 單論身材是練得不錯的 肯定恆心毅力
Jacky avatar
By Jacky
at 2022-10-20T11:16
這樣6趴？
Damian avatar
By Damian
at 2022-10-21T16:26
體脂10%以下 體脂機就不準了
Charlotte avatar
By Charlotte
at 2022-10-20T11:16
多的是有錢有閒也練的超爛的..練得一嘴好健身XDD
Connor avatar
By Connor
at 2022-10-21T15:36
怎麼一堆臭嘴在那邊臭啊
Leila avatar
By Leila
at 2022-10-20T12:07
笑死，樓上這麼一說，真的有像孫鵬欸
Elvira avatar
By Elvira
at 2022-10-21T16:26
執行需要有錢有閒，偏偏很多都是交代別人執行，出張嘴
最厲害
Madame avatar
By Madame
at 2022-10-20T12:07
https://i.imgur.com/gzCMdST.jpg 太白 看起來不舒服
Tracy avatar
By Tracy
at 2022-10-21T16:26
不過真的很強，WNBF有驗藥
Hedda avatar
By Hedda
at 2022-10-20T12:07
練的不差呀，只是臉差好多，一開始完全認不出來= ="
Dora avatar
By Dora
at 2022-10-21T16:26
太瘦 有法令紋 顯老 像爸爸
體脂低 但是臉水腫就那個
Olga avatar
By Olga
at 2022-10-20T12:07
練得不差吧 幹嘛酸成這樣
Wallis avatar
By Wallis
at 2022-10-21T16:26
一定比一堆酸民粗啦 還敢評論別人
Hedy avatar
By Hedy
at 2022-10-20T12:07
內褲有越來越好看
Cara avatar
By Cara
at 2022-10-21T16:26
比例不行 比莉
Damian avatar
By Damian
at 2022-10-20T12:07
了不起，佩服
Elvira avatar
By Elvira
at 2022-10-21T16:26
就算家裡有錢也要認真練才能這樣阿 某些推文也太酸了吧
Tristan Cohan avatar
By Tristan Cohan
at 2022-10-20T12:07
TW5準備拿卡了
Bennie avatar
By Bennie
at 2022-10-21T16:26
TW6才對 預約職業卡了
Andrew avatar
By Andrew
at 2022-10-20T12:07
這應該是用廣角照的，才會看起來怪怪的
Skylar Davis avatar
By Skylar Davis
at 2022-10-21T16:26
才22歲，這自律能力絕對給予肯定
Lily avatar
By Lily
at 2022-10-20T12:07
佩服
Kristin avatar
By Kristin
at 2022-10-21T16:26
很強阿~
John avatar
By John
at 2022-10-20T12:07
最後一張很正常啊
Noah avatar
By Noah
at 2022-10-21T16:26
先不說他花多少錢，有熱情就去做好一件事的單純個性有
啥不可取？
Yuri avatar
By Yuri
at 2022-10-20T12:07
八卦魯肥宅見不得人好，什麼都要酸不意外
Eden avatar
By Eden
at 2022-10-21T16:26
他對健身這塊確實很用心，現在比賽也有成果，好看
Hazel avatar
By Hazel
at 2022-10-20T12:07
練得很棒啊 但是脖子也太長哈哈
Tom avatar
By Tom
at 2022-10-21T16:26
推文超酸笑死 沒人家有錢又沒人家壯真的沒有活著的
意義 建議你們自盡XD
Dorothy avatar
By Dorothy
at 2022-10-20T12:07
比例是照片問題吧
Annie avatar
By Annie
at 2022-10-21T16:26
加油
Zenobia avatar
By Zenobia
at 2022-10-20T12:07
蠻厲害的
Belly avatar
By Belly
at 2022-10-21T16:26
好厲害繼續加油啊!
Zora avatar
By Zora
at 2022-10-20T12:07
有另外一篇新聞報他女友去看比賽的，裡面孫的比例看起來
就比較正常了，這張真的是照片因素造成
Bethany avatar
By Bethany
at 2022-10-21T16:26
滿勵志的
Jake avatar
By Jake
at 2022-10-20T12:07
年輕人這樣真的厲害
Wallis avatar
By Wallis
at 2022-10-21T16:26
這有什麼好嫌 奪牌不是代表一個肯定嗎 唉
Zora avatar
By Zora
at 2022-10-20T12:07
把脖子都練長了
Franklin avatar
By Franklin
at 2022-10-21T16:26
應該沒有6這麼低
Victoria avatar
By Victoria
at 2022-10-20T12:07
健身得名是一回事 別以為這樣就能洗白
都2x歲的人了都不用工作就可以買槍玩槍練健身
說穿了就是靠爸屁孩四個字而已 崇拜這種咖也是可憐
David avatar
By David
at 2022-10-21T16:26
看一下維基22歲好像還是大學生
Lydia avatar
By Lydia
at 2022-10-20T12:07
這髮型蠻適合他 帥帥的
Kyle avatar
By Kyle
at 2022-10-21T16:26
照片不知為何好像P圖
Mia avatar
By Mia
at 2022-10-20T12:07
22歲這樣很強了,弱雞魯肥宅再怎麼酸他也沒他壯帥啦哈
Lily avatar
By Lily
at 2022-10-21T16:26
身體超長，肩寬也不太夠，還好不是大頭，不然更悲劇…
不過肌肉量高，給推
Doris avatar
By Doris
at 2022-10-20T12:07
2020高商畢業 那現在應該還是大二升大三
Callum avatar
By Callum
at 2022-10-21T16:26
挖其實很立志耶
Victoria avatar
By Victoria
at 2022-10-20T12:07
很強阿
Suhail Hany avatar
By Suhail Hany
at 2022-10-21T16:26
很棒推
Olive avatar
By Olive
at 2022-10-20T12:07
拍得不好而已啦，一堆人在那邊硬要挑
Bethany avatar
By Bethany
at 2022-10-21T16:26
有廣角變形啦 靠近邊緣的地方會拉長
Sierra Rose avatar
By Sierra Rose
at 2022-10-20T12:07
好強喔
Ina avatar
By Ina
at 2022-10-21T16:26
好爽 我也想當個富二代每天健身就好
Zanna avatar
By Zanna
at 2022-10-20T12:07
通常酸人有錢才能這樣練的，就算有錢也不會比人家認真
Oscar avatar
By Oscar
at 2022-10-21T16:26
而且以他的身高來看還有很大的進步空間啊

練腿的王牌動作是單腳深蹲嗎?

Kelly avatar
By Kelly
at 2022-10-17T01:17
※ 引述《Radiomir (Radiomir)》之銘言： : 單腳深蹲還有個好處 : 就是脊椎的受力可以減半 : (應該可以預防椎間盤突出傷害?) : 雙腿蹲100KG的話, 脊椎受力170KG以上. : 單腳蹲只要15KG就有一樣效果, 脊椎受力才85KG. 是這樣計算的嗎...？ : 推 shinn ...

匹塔葛葛這種狀態為啥前五都沒有?

Kyle avatar
By Kyle
at 2022-10-17T00:11
匹塔葛葛 在那個量級來說 看起來 應該有前五 但是頒獎的時候沒有看到他 其實很訝異 但是他旗下兩個帥哥教練 都有得獎算是不錯 這幾場看下來 覺得潛力無窮 有讓我感覺到阿喵影子的年輕人 黃書恆 22 23歲 那個腿 那個肉量 沒拿到卡真的很可惜 相信遲早會拿卡的 希望看到這優秀的子弟在自然界努 ...

腹肌要如何練到像這樣？

Mary avatar
By Mary
at 2022-10-16T23:52
看到有厲害的腹肌，感覺很有型，要做什麼動作才能有腹肌分離的效果呢？ https://i.imgur.com/WMRvKAr.jpg - ...

健身專用的服飾真的有差嗎

Vanessa avatar
By Vanessa
at 2022-10-16T23:34
之前看網路上蠻多人推壓力褲(運動緊身褲) 說可以增加肌肉支撐力、肌耐力、血液循環 還能改善血氧量和緩和疲勞之類的...(被洗爆) 去萵苣練也看到很多人穿，女生男生都有 雖然一件實在不便宜，但還是有好奇買幾件 當時穿去重訓和跑步，感覺還真的有差... 練深蹲和腿推機重量都有提升！腿也較不容易痠 穿去跑步同公里配 ...

萵苣的酒精大量消失中

Enid avatar
By Enid
at 2022-10-16T21:27
記得前兩個月就有網友提出 萵苣裡面的酒精提供有在減少中了。 沒想到這週比較忙，才六天沒進萵苣， 竟然發現萵苣的酒精只剩當初疫情全盛時期（就是非常強調社交距離）相比， 現在大概剩1/10了。 大概一整區有氧區才一瓶，而且還幾乎見底狀態... 去了重訓區瓶子有多一點，但也是見底狀態居多。 會不會再過不久，酒精也 ...