小腿形狀 - 健身
By Queena
at 2010-08-12T13:49
at 2010-08-12T13:49
Table of Contents
→ coffeecup:我對這點抱歉 因為我同時看BB版體適能版及肌肉版 08/12 13:33
→ coffeecup:我心裡不在意卻沒宣導這種觀念 我強調的是得到方法 08/12 13:36
→ coffeecup:我何必情緒化?目前有人針對我真正的疑問回應了嗎 08/12 13:37
推 coffeecup:運動不是我要的答案嗎? 08/12 13:41
→ coffeecup:那如果沒有判斷肌肉or肥肉的答案 是否可以不要再判斷 08/12 13:42
→ coffeecup:別人的身體 08/12 13:42
c大
對於小腿粗壯的問題
通常的解決方法如下
1. 運動 因為其實是脂肪不是肌肉
這是版友一開始一定會建議的解決方法
因為有太多人有錯誤的觀念 沒有認清自己的身體
所以大家才會都這樣建議
2. 手術
有些人(你文章中提到的 或者說你自己本身也是)
已經嘗試過運動瘦身 卻發現腿上真的都是肌肉沒辦法瘦下來
那就是要去動手術了
給你的建議 就是去看
BeautyBody 美體 ◎[美體]
facelift 美容 ◎醫學美容版
這真的不關這個FITNESS版的事情阿
所以不要再說版友都不給你建議了.....
就跟你去素食店問要怎麼煮好吃的牛肉一樣 囧
--
要遇到一個自己喜歡,同時又喜歡自己的人,多麼困難?
所以說戀愛根本就是個奇蹟啊!!
就是因為它是奇蹟,才這麼多人想得到吧?!
--
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健身
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