我同學身材與數據差別 - 減肥
By Sandy
at 2015-05-13T11:18
at 2015-05-13T11:18
Table of Contents
本標題專供對於本身的減肥計畫有疑問，希望其他版友提供減肥建議用
請按照以下格式填寫，未詳細填寫者刪文退回
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我是否已經詳讀置底文及精華區中的新手專區：是（是／否，未詳讀即發問者刪文退回）↑此行若未填或刪除，文章就會被刪除。
我高中同學最近剛好貼上他的身體檢查表
發現他脂肪 5
肌肉量43.8
內臟脂肪 1
基礎代謝 1322
http://i.imgur.com/DFka4sd.jpg
他的身體整個超單薄 超瘦的
記得隱約有點六塊 不知道是瘦出來還是練的
個人 體脂肪12%
肌肉量 37%
內臟脂肪 5
基礎代謝1576
雖然有點點肌肉 但是還是看起來有些贅肉
不知道中間差別在哪
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Tags:
減肥
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