我撞到膝蓋了!! - 健身
By Andy
at 2010-05-16T19:22
at 2010-05-16T19:22
Table of Contents
抱歉~ 因為不知道有沒有"跌打損傷"版
又只知道fitness跟運動很有相關...
所以 冒昧來請教大家~
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是這樣的，就在剛剛....我重力撞擊到膝蓋
我偷懶不好好坐在椅子(學校禮堂那種可摺疊式)上，卻用跪坐的姿勢
想伸手拿個東西卻重心不穩，整張椅子翻倒
左邊膝蓋為了支撐身體，以垂直90度角直接撞擊地板...
T^T真的好痛...
撞擊處現在紅紅ㄧ塊，不時會抽痛，但目測並沒有馬上腫成大包
想請問~這樣我需要立即冰敷嗎?
還是直接就醫再說??
感謝大家的幫忙...
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Tags:
健身
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By Mary
at 2010-05-20T00:38
at 2010-05-20T00:38
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at 2010-05-23T13:57
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at 2010-06-11T18:31
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