我是練健美的! - 健身

By Frederic
at 2009-04-16T22:41
at 2009-04-16T22:41
Table of Contents
上次去抽血檢查身體,當量完血壓後,
護士說:「你的血壓比普通人稍微低一點喔!」
第一次量完被說血壓有點低,
每天我練蹲舉都壓 80%1RM × 90kg × 12reps × 3sets,
每組做完都感覺血壓飆高,腦漿與血液好像快從頭頂爆開來!
我心想血壓怎麼可能會低。
「你平常有在運動嗎?」她接著問
我差點笑場,因為我很氣練了這麼久,
我的肉體穿上T-shirt後,竟然還會被這樣問,
那代表我看起來還是很瘦弱,
不過真的事很虛很弱沒錯啦!
「有啊~每天都運動啊!」我平靜的說著
「那你做什麼運動呢?」她好奇的問道
「健美~」我淡淡的說
「喔~好酷喔!」她驚訝的叫著
此時我內心著時雀躍不已、喜悅萬分,
這是我第一次對別人說我是練健美的,
從我的潛意識脫口而出真是始料未及,
那種感覺真棒!我覺得好光榮好得意。
(說不定我是真的太酷了~哈哈...)
以前別人問我都做什麼運動時,
我連思考都不思考,
就算叫我用肚臍回答我也會說足球,
而每個人大多會說:「哇~好厲害喔!」
可是我就是沒有那種高興的表情與成就感,
但當我對別人說我是練健美而並無期待對方的反應時,
竟會因一句:「好酷喔!」開心許久,
從今以後,
我都會很榮幸自豪的對別人說:「我是練健美的!」
(如果可以的話,也請你給我點信心對我說:你好猛、你好強、你好棒、你好硬!)
--
護士說:「你的血壓比普通人稍微低一點喔!」
第一次量完被說血壓有點低,
每天我練蹲舉都壓 80%1RM × 90kg × 12reps × 3sets,
每組做完都感覺血壓飆高,腦漿與血液好像快從頭頂爆開來!
我心想血壓怎麼可能會低。
「你平常有在運動嗎?」她接著問
我差點笑場,因為我很氣練了這麼久,
我的肉體穿上T-shirt後,竟然還會被這樣問,
那代表我看起來還是很瘦弱,
不過真的事很虛很弱沒錯啦!
「有啊~每天都運動啊!」我平靜的說著
「那你做什麼運動呢?」她好奇的問道
「健美~」我淡淡的說
「喔~好酷喔!」她驚訝的叫著
此時我內心著時雀躍不已、喜悅萬分,
這是我第一次對別人說我是練健美的,
從我的潛意識脫口而出真是始料未及,
那種感覺真棒!我覺得好光榮好得意。
(說不定我是真的太酷了~哈哈...)
以前別人問我都做什麼運動時,
我連思考都不思考,
就算叫我用肚臍回答我也會說足球,
而每個人大多會說:「哇~好厲害喔!」
可是我就是沒有那種高興的表情與成就感,
但當我對別人說我是練健美而並無期待對方的反應時,
竟會因一句:「好酷喔!」開心許久,
從今以後,
我都會很榮幸自豪的對別人說:「我是練健美的!」
(如果可以的話,也請你給我點信心對我說:你好猛、你好強、你好棒、你好硬!)
--
Tags:
健身
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