打籃球經常抽筋要練哪一個動作有效? - 健身
By Rachel
at 2020-04-12T15:24
at 2020-04-12T15:24
Table of Contents
如題
最近常打籃球，經常打到最後抽筋
以前都不會，請問我要練哪一個動作，
才可以避免打籃球抽筋問題?
感謝大家
--
最近常打籃球，經常打到最後抽筋
以前都不會，請問我要練哪一個動作，
才可以避免打籃球抽筋問題?
感謝大家
--
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健身
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