推薦大家好用的運動熱量計算 - 健身
By Genevieve
at 2019-08-28T09:59
at 2019-08-28T09:59
Table of Contents
前陣子有新聞報導說
對抗體脂肪最好的運動是慢跑
而不是很多人認為的游泳
於是小弟就在網路上搜尋很多熱量計算網站
發現這個算的蠻準的
而且各種你想不到的運動都有
連%%%消耗熱量都有XD
https://met.0123456789.tw/ (免費)
它會考量身高體重以及年齡
這樣一路看下來
其實打球類運動消耗熱量都遠遠少於慢跑
慢跑看來真的是減脂之王
--
Tags:
健身
All Comments
By Enid
at 2019-08-30T14:47
at 2019-08-30T14:47
By Bennie
at 2019-09-01T16:44
at 2019-09-01T16:44
By Gilbert
at 2019-09-01T19:07
at 2019-09-01T19:07
By Genevieve
at 2019-09-03T10:37
at 2019-09-03T10:37
By Zanna
at 2019-09-07T15:35
at 2019-09-07T15:35
By Kelly
at 2019-09-10T07:37
at 2019-09-10T07:37
By Olive
at 2019-09-12T21:57
at 2019-09-12T21:57
By Emma
at 2019-09-16T11:29
at 2019-09-16T11:29
By Daph Bay
at 2019-09-16T18:54
at 2019-09-16T18:54
By Lily
at 2019-09-20T15:02
at 2019-09-20T15:02
By Dorothy
at 2019-09-25T03:19
at 2019-09-25T03:19
By Isabella
at 2019-09-28T06:33
at 2019-09-28T06:33
By Aaliyah
at 2019-09-30T05:19
at 2019-09-30T05:19
By Kyle
at 2019-10-02T15:14
at 2019-10-02T15:14
By Zenobia
at 2019-10-06T05:45
at 2019-10-06T05:45
By Enid
at 2019-10-08T14:47
at 2019-10-08T14:47
By Kyle
at 2019-10-10T01:34
at 2019-10-10T01:34
By Rae
at 2019-10-13T23:54
at 2019-10-13T23:54
By Donna
at 2019-10-16T08:01
at 2019-10-16T08:01
By Rosalind
at 2019-10-21T07:59
at 2019-10-21T07:59
By Edwina
at 2019-10-24T11:05
at 2019-10-24T11:05
By Lily
at 2019-10-27T16:42
at 2019-10-27T16:42
By Audriana
at 2019-10-31T16:27
at 2019-10-31T16:27
By Regina
at 2019-11-02T21:52
at 2019-11-02T21:52
By Bethany
at 2019-11-06T08:32
at 2019-11-06T08:32
By Emily
at 2019-11-07T15:34
at 2019-11-07T15:34
By Candice
at 2019-11-08T06:49
at 2019-11-08T06:49
By Mason
at 2019-11-09T12:56
at 2019-11-09T12:56
By Rae
at 2019-11-11T16:24
at 2019-11-11T16:24
By Quanna
at 2019-11-13T22:42
at 2019-11-13T22:42
By James
at 2019-11-17T19:12
at 2019-11-17T19:12
By Robert
at 2019-11-18T21:19
at 2019-11-18T21:19
By Daniel
at 2019-11-21T15:56
at 2019-11-21T15:56
By Edith
at 2019-11-24T05:01
at 2019-11-24T05:01
By Aaliyah
at 2019-11-28T04:50
at 2019-11-28T04:50
By Dora
at 2019-11-30T16:28
at 2019-11-30T16:28
By Quanna
at 2019-12-05T14:01
at 2019-12-05T14:01
By Damian
at 2019-12-09T19:10
at 2019-12-09T19:10
By Enid
at 2019-12-11T11:55
at 2019-12-11T11:55
By Oscar
at 2019-12-15T00:45
at 2019-12-15T00:45
By Daniel
at 2019-12-15T10:10
at 2019-12-15T10:10
By Rachel
at 2019-12-19T14:18
at 2019-12-19T14:18
By Joe
at 2019-12-20T09:17
at 2019-12-20T09:17
By Noah
at 2019-12-24T20:13
at 2019-12-24T20:13
By Frederic
at 2019-12-24T23:01
at 2019-12-24T23:01
By Thomas
at 2019-12-28T06:28
at 2019-12-28T06:28
By Wallis
at 2019-12-31T15:26
at 2019-12-31T15:26
Related Posts
柴魚片/粉,適合用於長期補充蛋白質嗎?
By Andrew
at 2019-08-27T21:50
at 2019-08-27T21:50
14 個月減肥 30 KG、健身五個月心得
By Quanna
at 2019-08-27T20:48
at 2019-08-27T20:48
教練!我想變瘦宅
By Valerie
at 2019-08-27T17:41
at 2019-08-27T17:41
如何一次準備一週伙食?
By Margaret
at 2019-08-27T12:13
at 2019-08-27T12:13
扛20kg沙包跑50公尺訓練
By Necoo
at 2019-08-27T12:12
at 2019-08-27T12:12