改善O型腿 - 美體
By Carolina Franco
at 2010-05-26T22:10
at 2010-05-26T22:10
Table of Contents
http://www.youtube.com/watch?v=ZrF0dMlchLM&feature=player_embedded
剛剛看到這個影片
看完覺得也太神奇了吧!!
之前就有聽過倒退走可以改善
可是我自己倒退走都沒有功效
原來是有走法的~!!
剛剛跑去倒退走
天啊腿合起來了>▽<
以前都硬夾膝蓋.膝蓋都會痠痛= =
原來這樣就可以改善...太感動了T_T
雖然小腿還是沒有合起來..
不過我覺得已經非常好了
*~*~*~*~*~\( ̄▽ ̄)/~*~*~*~*~*
爬了文應該是還沒有人PO過@@
--
剛剛看到這個影片
看完覺得也太神奇了吧!!
之前就有聽過倒退走可以改善
可是我自己倒退走都沒有功效
原來是有走法的~!!
剛剛跑去倒退走
天啊腿合起來了>▽<
以前都硬夾膝蓋.膝蓋都會痠痛= =
原來這樣就可以改善...太感動了T_T
雖然小腿還是沒有合起來..
不過我覺得已經非常好了
*~*~*~*~*~\( ̄▽ ̄)/~*~*~*~*~*
爬了文應該是還沒有人PO過@@
--
Tags:
美體
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