新竹外食推薦 - 健身
By Hedda
at 2015-12-20T22:17
at 2015-12-20T22:17
Table of Contents
本人是需要增重的瘦子，初來新竹，發現這邊食物又貴又難吃，分量又很少，
又油又鹹，肉類也幾乎都是油炸的，我可能要買一些乳清蛋白作為輔助，
不然平常能攝取到的蛋白質可能很有限，大家有沒有推薦的店或餐廳，份量較多，
味道較可以入口的，不會太貴的，想要健康的增重，不想攝取太多鹽和油炸物，
大家有沒有比較推薦的外食熱量補充來源呢?
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健身
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