旅遊住飯店也可以進行的運動? - 健身
By Kyle
at 2014-05-24T21:13
at 2014-05-24T21:13
Table of Contents
我是否已經詳讀置底文及精華區中的版規：（是，未詳讀即發問者刪文退回）
↑此行若未填或刪除，文章就會被刪除。
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9月初會出國玩一陣子，大概有半個月左右，因為是第一次出國那麼長
感覺運動還是不能全然荒廢，畢竟在台灣每天都有運動，不過因為住的都是商務旅館
所以沒有健身房，覺得出國還要帶跑鞋也很麻煩(也不確定哪裡能跑)
目前有想到的是做電腦人，可是出門在外沒有帶瑜珈墊的話在有地毯的地板可以做嗎
還是該去床上做?
還是說其他有什麼不用器具不用場地也可以簡單做的運動適合出國進行的嗎
感謝
--
↑此行若未填或刪除，文章就會被刪除。
=============================================================================
9月初會出國玩一陣子，大概有半個月左右，因為是第一次出國那麼長
感覺運動還是不能全然荒廢，畢竟在台灣每天都有運動，不過因為住的都是商務旅館
所以沒有健身房，覺得出國還要帶跑鞋也很麻煩(也不確定哪裡能跑)
目前有想到的是做電腦人，可是出門在外沒有帶瑜珈墊的話在有地毯的地板可以做嗎
還是該去床上做?
還是說其他有什麼不用器具不用場地也可以簡單做的運動適合出國進行的嗎
感謝
--
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健身
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