最大的阻力是我老公 - 健身
By Elizabeth
at 2013-10-27T10:56
at 2013-10-27T10:56
Table of Contents
借標題抱怨老公
先前情提要一下
自從去年某醫院醫生建議(恐嚇)我要規律運動 再加上被自己的體重嚇到後
經過一年的努力終於養成了運動習慣 加上之前有花點心力的控制飲食
體重、體脂很順利的從有點超標慢慢減到正常範圍
(身高165/體重60→54/體脂30%→22.5%......不過最近到處亂吃又復胖了點就是T_T)
體能也越來越好 從跑個十五分鐘就氣喘吁吁進步到連跑三十分鐘/三公里多不用休息
就更加愛上運動帶來的成就感
這段期間我老公沒有潑我冷水 一開始還會乖乖陪我跑步 說實在讓我滿欣慰的
但自從家裡為方便擺了台飛輪 之後又買了小折後
他就再也不肯陪我去跑步了 找的藉口無非是
上班很累耶!(那之前為啥可以跑?)
跑步很無聊耶!(那之前為啥可以跑?)
跑跑步機聽不到電視聲(那之前為啥可以跑?)
我今天已經有騎小折騎了八公里了!!!!!(......有沒有十五分鐘啊???)
我上班爬上爬下搬東西已經算運動了!!!!(......好吧我沒意見= =)
其實我對他更換運動項目沒啥意見 頂多抱怨一個人跑跑步機滿寂寞的
只是看他飛輪、小折那種騎法運動強度實在不大 加上衣服脫下來根本弱雞一枚
某天閒來無事就問他有沒有興趣找個教練做個重訓什麼的
想不到他居然給我時下小男孩小女孩最流行的回應:
肌肉太大塊很噁心很像GAY耶!
健身房都是GAY在去的耶!
肌肉老了會鬆下來變脂肪很醜耶!
我又不是沒肌肉只是被蓋住了嘛!
最近看我跑步時間越來越長了又加了一個:
你跑步跑那麼久是想變肌肉女嗎?
你不知道減肥是要以節食為主嗎?運動沒有用好嗎?
我實在滿無力的 很想大叫「你這種觀念才很娘好嗎!!!」
但怕他惱羞終究是沒種說
整天覺得自己很MAN了是強攻 其實根本是弱受一枚啊!
也不想想我是為他好 讓他從受往攻邁進 真是個毫不知恩圖報的小東西呀......
反正我最近已經懶得跟他講這些事了
再聽他講一次練成大肌肌很噁心我就要爆血管了
(肌肉男很噁心?很噁心?你練練看嘛!練得起來再說啊!!!)
等到他中年變啤酒肚禿頭男我還是辣媽的時候再來嘲笑他好了
才三十多歲肚子就有鬆弛的趨勢了 變成啤酒肚禿頭男應該指日可待吧!(期待)
※ 引述《evilang (我要變辣媽!)》之銘言:
: 話說我已經幾乎每天跑步或快走一個月了
: 我都會配音樂跑
: 在剛開始跑的時候
: 我老公就笑我很像去爬山時遇到的阿伯
: 俗斃了
: 前幾天體重降了一點很開心
: 他又說是因為腸胃炎拉瘦的
: 根本不是我努力運動的成果
: 最近覺得是該加入重訓的時候
: 就跟老公說想重訓的想法
: 他又覺得一個女生去重訓醜死了
: 今天跟他一起去操場慢跑
: 我以前是連400m都跑不到的人
: 藉著超慢跑也可以跑3km了
: 他又笑我是烏龜 用走的都比我快
: 覺得好煩喔
: 每天都一直有人在潑我冷水
: 氣得都不想跟他說話了
: 只好上來討拍了
: 請給我繼續下去的動力吧
--
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