月餅怎麼吃才可以健康 - 健身

By Annie
at 2021-08-12T08:57

Table of Contents

月餅是華人中秋節必吃之物
沒吃如同端午節沒吃粽子
春節沒拿紅包
就連館長也進軍月餅市場
賣起月餅

但相比於花枝丸
月餅顯然熱量脂肪糖含量更高
如何吃月餅吃得健康
搭配乳清蛋白有搞頭嗎

月餅怎麼吃才符合各位巨巨的標準
怎麼吃才可以超越花枝丸
成為健康食品

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Sent from JPTT on my LGE LM-G900.

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Tags: 健身

All Comments

By Sarah
at 2021-08-13T03:57

我都吃有蛋黃的，給你參考

By Hazel
at 2021-08-15T07:29

所以沒吃會怎樣??

By Cara
at 2021-08-15T15:52

咬一咬吐掉。選我正解

By Ingrid
at 2021-08-17T09:28

可以買給寵物吃的月餅相對清淡些

By Edward Lewis
at 2021-08-17T16:06

有人拿槍逼你吃的話就吃完之後少吃一餐或有氧多做一小

By Adele
at 2021-08-18T10:49

不要吃最健康

By Mia
at 2021-08-20T19:29

中秋必吃早就從月餅改烤肉啦~月餅都送禮用的
收到後再轉送，借花獻佛又健康

By James
at 2021-08-23T03:09

不要買

By Zora
at 2021-08-27T09:46

廢問

By Charlie
at 2021-08-28T23:23

不要買不要拿不要吃

By Robert
at 2021-08-30T06:25

問低能館粉

By Oliver
at 2021-08-31T03:18

看別人吃

By Annie
at 2021-09-04T10:53

吃吃看冰皮月餅吧

By Steve
at 2021-09-05T17:39

感覺不難我會考慮自己作

By Belly
at 2021-09-05T22:41

用鼻子吃

By Gary
at 2021-09-08T16:11

6樓正解

By Callum
at 2021-09-11T00:04

用聞的。最健康

By Oliver
at 2021-09-11T02:17

自己作

By Lily
at 2021-09-11T13:59

沒有這種東西只有傷害相對比較小的月餅

By Harry
at 2021-09-12T00:22

有人分析過冰心月餅傷害最低但我覺得比較像麻糬冰淇淋

By Carolina Franco
at 2021-09-16T07:06

真的想吃就吃啊...你的健康不會因為一個月餅毀掉

By Mason
at 2021-09-21T01:10

但會因為你經年累月一直吃不健康的毀掉

By Blanche
at 2021-09-23T13:10

身為一個廣東廚師可以跟你說：要吃這種東西就別在意
健康

By Tracy
at 2021-09-24T22:47

嗅吸食物精華而不吞。

By Anonymous
at 2021-09-26T14:41

既然要吃這東西就別在意了

By Catherine
at 2021-09-26T15:55

不要吃

By Bennie
at 2021-09-28T03:10

吃一口就好

By Hedda
at 2021-10-01T10:14

就是...不要吃

By Joe
at 2021-10-05T17:21

不要吃

By Tom
at 2021-10-06T06:42

照三餐吃再考慮這問題一年就只吃一次適量就好

By Quintina
at 2021-10-09T11:20

再說月餅這東西真是有夠難吃的XD

By Oliver
at 2021-10-09T18:53

中秋節當天月餅吃到撐都不會怎樣，健康與不健康都是要習慣
累積的。

By Tracy
at 2021-10-10T07:43

不要吃

By Annie
at 2021-10-14T20:01

一年吃個一兩顆根本沒差==

By Heather
at 2021-10-17T11:06

過水後再吃

By Dorothy
at 2021-10-18T13:21

一天吃一兩顆就好無傷大雅這麼嚴格幹嘛

By Tom
at 2021-10-22T17:22

沾煉乳吃再配可樂 k?

By Annie
at 2021-10-26T22:29

人生有差這幾顆嗎？

By Madame
at 2021-10-31T04:47

我覺得月餅根本沒必要吃吧除了蛋黃酥

By Todd Johnson
at 2021-11-01T18:10

眼睛看啊
我端午節就沒吃粽子w

By Iris
at 2021-11-03T11:26

我不二家蛋黃酥一次6顆，給你參考

By Belly
at 2021-11-06T19:49

= =

By Iris
at 2021-11-10T00:13

用12吋披薩盒裝1個月餅，打開時你就會覺得…低卡超健康~

By Gilbert
at 2021-11-13T15:27

月份錯了啦，現在要吃元寶蠟燭，0熱量又有飽足感

By Franklin
at 2021-11-17T06:34

拆包裝然後整顆丟掉，改喝乳清

By Ethan
at 2021-11-22T01:18

我拿到月餅都直接送人不是怕胖是本來就不愛吃給
你參考

By Charlotte
at 2021-11-24T00:10

自己做圓形的高蛋白棒有沒有搞頭?

By Hedy
at 2021-11-25T10:33

一次吃一盒超健康啊

By Audriana
at 2021-11-28T07:47

用想像力吃最健康

By Tristan Cohan
at 2021-12-02T02:07

增肌期的時候吃

By Olivia
at 2021-12-02T05:11

廣式月餅一顆800卡...魔山一天吃12.5顆就達標了

By Charlotte
at 2021-12-04T03:31

好了啦

By Damian
at 2021-12-06T15:24

這樣挑戰一日一萬卡好像很容易達到齁

By Edith
at 2021-12-09T10:18

健身網紅賣花枝丸會被嘴，月餅不會

By Ina
at 2021-12-11T19:00

我都配乳清

By Carol
at 2021-12-12T00:31

給別人吃

By Olivia
at 2021-12-15T14:49

@poloo9 我寧願吃鹹酥雞www

By Franklin
at 2021-12-15T23:23

拿去餵食基礎代謝很好D青少年- -

By Freda
at 2021-12-17T20:37

███不要吃啊還要我教?███

By Quintina
at 2021-12-18T12:39

看別人吃最健康

By Frederica
at 2021-12-22T22:32

不然拼命吃改變目標成增肌

By Frederic
at 2021-12-27T21:59

廣式月餅吃完一兩顆你就膩了，薄皮超厚餡。

By Belly
at 2021-12-29T20:49

不要吃

By Dinah
at 2022-01-02T18:09

去掉皮跟陷剩下的都可以吃

By Selena
at 2022-01-06T00:58

用舔的

By Jessica
at 2022-01-07T21:18

用燒的

By Ina
at 2022-01-11T11:24

不要吃

By Frederica
at 2022-01-12T04:20

樓下油膩肥宅發一篇文問台灣人是不是被月餅給害慘了

By Xanthe
at 2022-01-12T07:51

拿來拜神明自己別吃

By Robert
at 2022-01-13T11:44

我都吃雞胸內餡，外皮高蛋白製作

By Robert
at 2022-01-17T18:44

別瞎掰好嗎

By Valerie
at 2022-01-20T13:35

送我

By Candice
at 2022-01-22T05:57

一年才吃一次沒比賽的話不用在意

By Jake
at 2022-01-22T23:34

館長的最健康你沒買損失

By Jacob
at 2022-01-27T11:10

想吃就吃…幾顆而已

By Skylar Davis
at 2022-01-30T20:31

配烤雞跟柚子敲讚

By Enid
at 2022-01-31T10:30

送給我吃

By Franklin
at 2022-02-05T06:34

給我吃

By Edward Lewis
at 2022-02-08T21:00

作弊日吃十個安慰自己是作弊日

By William
at 2022-02-11T22:00

不要吃最健康

By Zora
at 2022-02-14T20:12

一口吃掉

By Andy
at 2022-02-19T02:29

好吃的月餅真的很少頂多吃4/1

By Elvira
at 2022-02-21T19:09

先吃再說人生短短幾個秋？

By Olive
at 2022-02-23T13:03

...呃

By Catherine
at 2022-02-24T20:54

包生菜配著吃

By Daniel
at 2022-02-26T22:23

不要吃，認真的

By Ula
at 2022-03-01T23:43

1天吃25%，4天吃完1個。有感受到味道即可。

By Bennie
at 2022-03-03T16:21

吃寵物月餅

By Jack
at 2022-03-05T05:20

泡過水洗一洗再吃

By Dora
at 2022-03-10T01:36

用A4紙印出來火化後混水一起喝

By Annie
at 2022-03-12T06:25

真的是咬一咬吐掉

By Tom
at 2022-03-15T09:05

給別人吃

By Daph Bay
at 2022-03-16T05:59

吃完在吐出來

By Frederic
at 2022-03-21T03:24

我蛋黃酥都不包餅皮改包絞肉不用烤的改放電鍋

By Zanna
at 2022-03-24T08:25

吃了然後去跑步最健康

By Michael
at 2022-03-25T17:51

每餐一顆最健康

By Necoo
at 2022-03-27T03:28

大概先把外皮去掉後內餡也去掉這樣吃比較健康

By Rebecca
at 2022-03-31T13:31

吃館長的最健康

By Aaliyah
at 2022-04-01T10:34

館長的啊

By Kyle
at 2022-04-04T03:06

送人

By Caitlin
at 2022-04-08T13:40

奇華雙黃白蓮蓉月餅一餐吃一盒連續吃一個禮拜就能去醫
院開降血脂的藥來吃了

By Eden
at 2022-04-10T00:53

當然買阿館的啊

By Dorothy
at 2022-04-14T07:33

吃月餅身心健康吃起來

By Erin
at 2022-04-15T15:32

不吃啊

By George
at 2022-04-18T07:34

吃完催吐

By Eartha
at 2022-04-22T01:23

不要吃

By Ingrid
at 2022-04-25T12:44

館長牌最健康還退你200購物金 484很划算啊?

By Sarah
at 2022-04-25T15:41

這種廢文直接水桶可以嗎

By Ophelia
at 2022-04-26T14:05

不吃最健康

By Agnes
at 2022-04-30T00:06

不吃

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at 2021-08-12T08:43

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