沮喪..怎又重了 - 健身
By Jacob
at 2010-04-06T10:59
at 2010-04-06T10:59
Table of Contents
剛剛到康是美量體脂
結果竟然是驚人的.....
26！！！！！！！！！！！！！ ＝口＝
唉...我上一次量明明才19....
之後慢跑運動都沒中斷，一個月最多只休息六天，每次都跑滿一小時
飲食也都一直有控制，不吃宵夜，咖啡和茶以外的飲料都不喝
回家後脫光光量身體尺寸卻發現都是瘦下來後的尺寸
但是為什麼....偏偏體脂變這麼高了.....
Orz
好吧我純粹只是想抱怨人體的奧妙 囧
--
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健身
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