為何您可以維持好身材 - 健身
By George
at 2012-07-08T19:01
at 2012-07-08T19:01
Table of Contents
讀完650磅處男的故事─從心理層面避免復胖一文
想與大家討論有關維持身材的心理因素
有的人胖胖瘦瘦不斷變動
有的人由胖變瘦不再復胖
有的人一生從未當過胖子
除了基因這種生理因素外
有沒有個別的心理因素呢
高中時在國外目睹過一堆凸腹肥臀垂奶的男女裸體
當下就告訴自己要注意體重與身體線條
所以我是自發性的想維持身材
--
想與大家討論有關維持身材的心理因素
有的人胖胖瘦瘦不斷變動
有的人由胖變瘦不再復胖
有的人一生從未當過胖子
除了基因這種生理因素外
有沒有個別的心理因素呢
高中時在國外目睹過一堆凸腹肥臀垂奶的男女裸體
當下就告訴自己要注意體重與身體線條
所以我是自發性的想維持身材
--
Tags:
健身
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