熱門的訓練部位? - 健身

By Joe
at 2020-01-10T10:44

Table of Contents

前些日子跟朋友一起報名了WG

我跟她都算是耳根子硬的

不怕被教練推銷

也有小練一陣子

加上覺得環境跟器材真的蠻優的

所以就簽下去了

-------------------------------

最近常看到很多熱門器材都要排隊

有時候就會退而求其次使用其他器材

但就會想練的地方沒有練到

有聽過朋友說很愛練手

但不太喜歡練腿的

好像蠻多人都希望手臂練很巨

對腿反而就比較沒有特別要求(?

大家比較喜歡練哪個部位啊?

--

Tags: 健身

All Comments

By Dinah
at 2020-01-13T17:22

嘴

By Sarah
at 2020-01-14T18:46

臉

By Dinah
at 2020-01-19T03:20

最多人的應該是二頭。女生的話是夾腿機滑手機

By Hedwig
at 2020-01-21T18:56

手指

By Olive
at 2020-01-24T07:24

超愛練腿，性能力upup

By Ivy
at 2020-01-26T18:00

女生最愛連腿，才能在各種腿部器材上滑手機

By Gilbert
at 2020-01-29T23:57

骨盆底肌

By Linda
at 2020-02-02T00:32

背

By Michael
at 2020-02-03T15:47

我以前剛去萵苣只敢在旁邊跑跑步機XD

By Leila
at 2020-02-08T00:12

後來跟大家混熟後才開始用其他器材練各種部位

By Michael
at 2020-02-09T07:14

提款肌

By Genevieve
at 2020-02-13T14:09

腦

By Anthony
at 2020-02-16T12:34

網紅發片後通常都會某部位的器械排隊爆滿

By Emma
at 2020-02-18T17:13

face

By Donna
at 2020-02-18T20:41

屌

By Kyle
at 2020-02-20T18:06

販賣機

By Erin
at 2020-02-24T05:05

臉錢包

By Elma
at 2020-02-25T12:42

我都會避開國際練胸日一堆人都排那天

By Charlotte
at 2020-02-25T22:11

環境器材滿優的？

By Charlotte
at 2020-02-29T00:48

提款肌

By Agnes
at 2020-03-01T06:04

新手練胸，中手練背，高手練腿，只練二頭和卷腹的不算
健身者

By Connor
at 2020-03-03T14:47

笑死還有不練哪就不算健身的歧視該練腦囉

By Audriana
at 2020-03-05T02:29

我個人觀察啦男生練胸練二頭比較多，女生練腿練三頭比較多
，不過男生練的時候通常比較認真一點

By Bethany
at 2020-03-07T23:02

我都練手指鍵盤才打得快

By Madame
at 2020-03-10T19:42

大家文

By Emily
at 2020-03-13T15:05

手指

By Caitlin
at 2020-03-15T20:29

臉

By Charlie
at 2020-03-18T20:35

你愛練哪就練哪啊

By Steve
at 2020-03-22T00:07

男生很愛戀肩背超級組，啞鈴都被拿光光
*練

By John
at 2020-03-23T21:27

剛開始是胸後來是背最討厭腿肩手算是想加強

By Mason
at 2020-03-27T13:40

覺得訓練站的睪丸繩很難等

By Mia
at 2020-03-29T12:30

我都練tibia 那台機器除了我以為從來沒看過有人用過

By Franklin
at 2020-04-02T21:41

我覺得你不如發一篇文討論一下那些好像從來沒人用過的

By Freda
at 2020-04-07T06:34

https://imgur.com/L6xjqzL

By Oliver
at 2020-04-10T08:47

皮夾

By Edward Lewis
at 2020-04-11T19:05

滑手肌

By Andrew
at 2020-04-12T22:16

腦

By Cara
at 2020-04-15T11:18

耳朵啊都不會動

By Ophelia
at 2020-04-17T05:27

耳朵要怎麼練啦XD

By Oscar
at 2020-04-18T20:07

一堆洗文章煩不煩

By Elvira
at 2020-04-22T00:47

洗起來

By Victoria
at 2020-04-24T15:54

全身都練阿沒特別喜歡練哪怕自己長得很畸形哈哈

By Cara
at 2020-04-24T19:43

話說原PO都是哪一家wg練啊

By Harry
at 2020-04-26T02:40

提款肌

By Joe
at 2020-04-30T06:26

鹽酥雞

By Hedda
at 2020-05-01T06:11

全身練+1 很怕變太壯

By Caitlin
at 2020-05-03T13:31

古巨肌

By Necoo
at 2020-05-04T00:42

提款肌

By Zanna
at 2020-05-06T01:14

這幾年宣導練腿很成功(甚至過度)深蹲架最難等了=.=

By Christine
at 2020-05-09T15:23

說睪丸繩太難聽吧，那叫三頭肌繩

By Zenobia
at 2020-05-13T08:26

舌頭

By Agnes
at 2020-05-15T21:09

洗

By Isla
at 2020-05-17T12:20

我都叫ㄉㄢˇㄉㄢˊ繩

By Anthony
at 2020-05-20T04:38

屌

By Hamiltion
at 2020-05-23T00:14

我都戀愛

By Una
at 2020-05-27T22:05

練腿很痛苦欸，我練完都會頭暈QQ

By Edward Lewis
at 2020-05-30T10:33

最愛洗廢文

By Hedwig
at 2020-06-02T22:25

練耳朵比較不會讓耳朵懷孕

By Frederica
at 2020-06-03T23:00

每次去WG 胸的器材都最多人啊練背的器材最空

By Kelly
at 2020-06-07T03:28

每個部位都很熱門，唯獨練小腿的..

By Callum
at 2020-06-09T07:35

眼睛

By Carol
at 2020-06-12T22:44

腿，超愛

By Catherine
at 2020-06-15T08:22

背

By Hedda
at 2020-06-17T03:59

不管練什麼都練到臉

By Damian
at 2020-06-17T06:54

洗廢文

熱門的訓練部位? - 健身

All Comments

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