第一次雞胸肉水煮不柴分享 - 健身
By Aaliyah
at 2018-09-03T21:19
at 2018-09-03T21:19
Table of Contents
小弟今天路過貴板，看到嫩煎水煮雞肉笑了。
以下推薦給大家水煮雞胸肉不易柴的方法:
1.把雞胸肉切成大概 1.5*1.5*5 cm^3的條狀
2.煮一鍋熱水，加一匙鹽，煮到沸。
3.把雞肉放入滾水中，此時沸騰的水會因為肉放入而降溫，只要再煮到水沸後默數 3
秒並關火。
4.蓋上蓋子燜 20 分鐘。
5.完成。
----
Sent from BePTT
--
以下推薦給大家水煮雞胸肉不易柴的方法:
1.把雞胸肉切成大概 1.5*1.5*5 cm^3的條狀
2.煮一鍋熱水，加一匙鹽，煮到沸。
3.把雞肉放入滾水中，此時沸騰的水會因為肉放入而降溫，只要再煮到水沸後默數 3
秒並關火。
4.蓋上蓋子燜 20 分鐘。
5.完成。
----
Sent from BePTT
--
Tags:
健身
All Comments
By Queena
at 2018-09-05T05:36
at 2018-09-05T05:36
By Kyle
at 2018-09-06T13:03
at 2018-09-06T13:03
By Connor
at 2018-09-07T11:35
at 2018-09-07T11:35
By Gilbert
at 2018-09-07T18:21
at 2018-09-07T18:21
By Odelette
at 2018-09-09T22:38
at 2018-09-09T22:38
By Tom
at 2018-09-10T04:49
at 2018-09-10T04:49
By Robert
at 2018-09-11T23:52
at 2018-09-11T23:52
By Hamiltion
at 2018-09-13T01:46
at 2018-09-13T01:46
By Bethany
at 2018-09-15T15:49
at 2018-09-15T15:49
By Carol
at 2018-09-18T03:36
at 2018-09-18T03:36
By Ingrid
at 2018-09-19T23:52
at 2018-09-19T23:52
By Edward Lewis
at 2018-09-22T04:53
at 2018-09-22T04:53
By Christine
at 2018-09-24T23:47
at 2018-09-24T23:47
By Carolina Franco
at 2018-09-28T12:35
at 2018-09-28T12:35
By Olive
at 2018-10-02T13:02
at 2018-10-02T13:02
By Frederica
at 2018-10-07T09:49
at 2018-10-07T09:49
By Frederic
at 2018-10-10T04:33
at 2018-10-10T04:33
By John
at 2018-10-10T18:40
at 2018-10-10T18:40
By Jessica
at 2018-10-14T16:22
at 2018-10-14T16:22
By Jessica
at 2018-10-18T13:01
at 2018-10-18T13:01
By Ida
at 2018-10-23T08:08
at 2018-10-23T08:08
Related Posts
是不是產品該名稱就比較營養
By Frederica
at 2018-09-03T18:01
at 2018-09-03T18:01
下背
By Andy
at 2018-09-03T17:03
at 2018-09-03T17:03
新北泰山附近徵求乳清空桶
By Christine
at 2018-09-03T16:22
at 2018-09-03T16:22
新莊好市多ON巧克力存貨現況詢問
By Suhail Hany
at 2018-09-03T16:21
at 2018-09-03T16:21
第一次雞胸肉水煮不柴分享
By Kyle
at 2018-09-03T16:12
at 2018-09-03T16:12