細胞標準化 - 減肥
By Connor
at 2012-06-26T01:28
at 2012-06-26T01:28
Table of Contents
不曉得大家有沒有聽過 細胞標準化 這種減肥法??
從似乎有點像是直銷公司聽來的東西
號稱45天 透過適當的飲食控制 可以減重也減體脂
連內臟脂肪都能跟著這期間快速減下來
他們的觀念似乎是可以吃限定範圍內的食物 (低GI? 高蛋白?)
運動是只作有氧 不能作重訓的樣子
當然我知道減肥不可能有這麼簡單的事情
不過有看到人的確在三四個星期內 臉瘦了一圈的感覺
所以有點好奇這到底葫蘆裡賣的是什麼藥?
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Tags:
減肥
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