練腹肌？ - 健身
By David
at 2009-03-20T00:18
at 2009-03-20T00:18
Table of Contents
請問要練腹肌除了仰臥起坐還有什麼辦法嗎？
我最近想好好健身～
到學校健身房做蝴蝶機～
各位進版的大大！謝謝你們進來幫助我！
我工作讀書比較忙～一星期只能健身一次
我知道應該太少了！
但是一星期之後胸肌還在～但是肚子整個又變超軟的了>.<"
不知道是不是太瘦的關係！
有人可以幫幫我嗎？
（我拓ID：68988）
--
（﹌）（﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）
~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/
我的無名：
http://www.wretch.cc/blog/my9005
--
我最近想好好健身～
到學校健身房做蝴蝶機～
各位進版的大大！謝謝你們進來幫助我！
我工作讀書比較忙～一星期只能健身一次
我知道應該太少了！
但是一星期之後胸肌還在～但是肚子整個又變超軟的了>.<"
不知道是不是太瘦的關係！
有人可以幫幫我嗎？
（我拓ID：68988）
--
（﹌）（﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）(﹌）
~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/ ~∥/
我的無名：
http://www.wretch.cc/blog/my9005
--
Tags:
健身
All Comments
By Charlie
at 2009-03-24T03:29
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at 2009-03-27T04:11
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at 2009-03-30T17:49
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at 2009-04-06T12:46
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at 2009-04-06T23:58
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at 2009-04-19T22:55
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at 2009-04-27T12:18
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at 2009-04-29T17:08
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at 2009-05-05T02:59
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