肌肉沙灘 - 健身

By Quanna
at 2015-12-25T11:09

Table of Contents

想請問大家

如果各位在練重訓

願意買單 80元便當

雞胸肉x1 280g
花椰菜 200g
糙米 100g (或其他澱粉類呢!? 大家接受程度?)
配菜(當季時令) 50g
白煮蛋x1 (不去殼，但是會洗乾淨)

附上簡單的日式醬油

還是菜單應該需要有什麼調整!?

這樣會有人買單嗎?

--

Tags: 健身

All Comments

By Liam
at 2015-12-30T01:26

賣多少
原來是80

By John
at 2015-12-31T17:46

要看地區吧

By Mason
at 2016-01-05T00:40

新竹/台北呢!? 可能要自取送到府上要+收運費

By Elma
at 2016-01-06T12:22

如果是80我願意買單但要加運費可能不行建議可以設定
外送門檻譬如幾份以上免運費這樣

By Necoo
at 2016-01-09T14:04

台北我可以

By Robert
at 2016-01-11T04:55

80我會買

By Aaliyah
at 2016-01-15T01:20

寧可吃正忠或太太太師傅

By Irma
at 2016-01-18T07:01

新竹80 OK

By Damian
at 2016-01-18T17:34

新竹很願意肉肉滿夠份量的

By Franklin
at 2016-01-21T14:14

台北80我可以買單

By Lydia
at 2016-01-25T13:24

我願意+1, 不然自已一口氣煎三公斤的雞胸肉實在太累了

By Callum
at 2016-01-30T06:27

80我也願意，中壢有嗎?

By Leila
at 2016-01-31T09:54

80 非常願意!!!! 最大限度是100

By Suhail Hany
at 2016-02-02T19:07

希望能多放點蔥洋蔥蒜頭更好

By Doris
at 2016-02-05T16:35

80這樣蠻便宜的

By Irma
at 2016-02-07T14:29

80非常願意，或是買幾份免運

By Yedda
at 2016-02-12T06:28

新竹+1

By Skylar Davis
at 2016-02-12T16:28

台北願意買單!

By Hamiltion
at 2016-02-13T12:07

新竹80 很ok

By Yedda
at 2016-02-16T19:27

80這樣超便宜

By Linda
at 2016-02-20T16:00

+運費我也都很ok 一次搞不好可以買2-4個

By Victoria
at 2016-02-21T22:54

新竹80 非常ok

By Joe
at 2016-02-23T06:38

台南 70

By Ula
at 2016-02-23T11:18

80加運費買單，頗ok

By Elvira
at 2016-02-25T05:14

新竹80根本佛

By Callum
at 2016-02-25T17:22

台北80+1

By Ida
at 2016-02-27T14:54

By Kelly
at 2016-03-02T07:53

台中臺中台中臺中

By Frederica
at 2016-03-04T13:38

80會買

By Megan
at 2016-03-06T17:19

80含運我會常買其實含運120左右都能接受

By David
at 2016-03-11T14:50

臺北買單

By Heather
at 2016-03-15T13:50

拜託你趕快開店我跟你買

By Jacky
at 2016-03-15T21:17

我會！

By Brianna
at 2016-03-16T17:30

台中需要你！

By Donna
at 2016-03-21T04:10

台北80買單+1

By Callum
at 2016-03-24T22:29

台北ok

By Yuri
at 2016-03-29T05:03

中壢不是有一家嗎在家樂福對面健工附近

By Agatha
at 2016-03-30T19:36

內湖的話願意

By Rosalind
at 2016-04-04T03:26

快開在竹北健工附近，我天天捧場！

By Elizabeth
at 2016-04-07T03:03

台北80 ok!

By Zora
at 2016-04-09T18:26

肉半斤就要快50了，請問是問好完還是真想開店呢

By Jacob
at 2016-04-12T19:42

台北沒問題

By Queena
at 2016-04-17T10:36

台北可！！！！

By Lauren
at 2016-04-19T03:16

80!!!買

By Frederic
at 2016-04-22T13:15

不太可能賣80吧！光雞胸肉$50-60跑不掉

By Enid
at 2016-04-25T01:09

雞胸肉給這麼多賣八十超佛心

By Jack
at 2016-04-27T10:09

台北絕對買阿

By Olive
at 2016-04-27T20:26

新竹缺工讀嗎？

By Eden
at 2016-04-29T11:43

雞肉給這麼夠只要80也太棒! 想來想去材料似乎只能買
打生長激素的便宜雞肉?

By Ursula
at 2016-04-29T17:14

沒有雞會打生長激素！不知道不要亂講。

By Valerie
at 2016-05-03T03:20

這對重訓外食族很好不過每天都吃這樣會不會膩?

By Lily
at 2016-05-03T19:18

臺北我可以在附近的話願意每天去

By Mia
at 2016-05-04T01:22

買啦這價格划算

By Caitlin
at 2016-05-05T08:27

來清大附近開一家我天天去

By Freda
at 2016-05-09T09:10

台北買單

By Andrew
at 2016-05-10T11:12

台北買單!

By Charlotte
at 2016-05-10T16:30

台中好像有類似的賣80不過我不知道份量就是

By Emily
at 2016-05-13T17:55

80我願意新竹快開

By Kama
at 2016-05-16T17:44

非常可以這個份量

By Emily
at 2016-05-18T13:48

可以喔~

By Elvira
at 2016-05-22T06:07

高雄可以接受

By Lily
at 2016-05-22T19:17

求圖XD

By Puput
at 2016-05-26T05:12

新竹加一

By Blanche
at 2016-05-29T15:07

台北買單+1

By Edward Lewis
at 2016-05-31T20:01

北健新生店有賣嗎?

By Ivy
at 2016-06-04T14:36

很划算好嗎

By Quanna
at 2016-06-09T04:59

新竹+1

By Zanna
at 2016-06-13T14:05

台北我出100

By Robert
at 2016-06-15T08:37

中壢的最低90元，內容物和本篇的也不一樣，80元我天天買

By Puput
at 2016-06-18T19:00

原PO這個內容80元，很吸引人啊!!!

By Aaliyah
at 2016-06-22T03:46

南崁有嗎？中壢哪裡有？？這100我都願意！

By Rebecca
at 2016-06-26T10:55

其實我一直想開這種店耶但是不知道大家接受度如何

By Bethany
at 2016-06-28T05:38

肉量這麼夠我會買單

By Tracy
at 2016-07-01T03:24

臺北或新北我每天跟你買

By Lily
at 2016-07-01T18:08

補充我一次可以買十個上班吃

By Tristan Cohan
at 2016-07-02T18:53

買

By Ivy
at 2016-07-02T22:11

建議先來個圖片生火....或消火?

By Cara
at 2016-07-07T05:47

雞肉打生長激素不符成本，現代肉雞長很快是因為育種

By Madame
at 2016-07-10T00:44

台北我可以

By Callum
at 2016-07-13T10:34

嘉義來來來來

By Ophelia
at 2016-07-16T03:20

我完全可以在哪裡???

By Jake
at 2016-07-18T15:15

依照我去果菜批發市場小量買來換算，你一定虧...但量多就不
好說了。

By Suhail Hany
at 2016-07-22T09:49

台北我願意一般便當肉都好少

By Sandy
at 2016-07-27T02:10

這樣80便宜欸!

By Robert
at 2016-07-28T18:39

看完原po就決定開店了吧XD

By Leila
at 2016-07-30T11:46

一堆打著增肌餐的名義賣得有夠貴，80超佛

By Mary
at 2016-08-02T01:39

很便宜阿借問一餐吃那麼多蛋白質吸收效率好嗎？

By Hedy
at 2016-08-06T16:08

求你快來台南賣!!!這個價格非常能接受

By Ivy
at 2016-08-07T17:15

台北80含運可

By Sandy
at 2016-08-09T14:42

比中壢那間有誠意多了...

By Hazel
at 2016-08-13T10:24

這個產業很有潛能，甚至以後搞不好都要預約才吃得到

By Irma
at 2016-08-14T08:35

沒三成利潤不要開

By Jake
at 2016-08-16T13:48

求高雄XD

By Kristin
at 2016-08-19T09:38

公館周邊都超貴，可以賣台大

By Steve
at 2016-08-21T20:57

來高雄賣吧天天跟你買

By Dora
at 2016-08-24T01:30

雞胸肉價錢還算穩定(70~90)，花椰菜有時候比雞肉還貴QQ，就
算不虧本，也賺不到錢，完全良心事業，佛心來著XD。

By Emma
at 2016-08-28T18:24

最近青花菜超便宜的耶?

By Aaliyah
at 2016-09-01T03:17

台南80我ok!!

By Madame
at 2016-09-04T02:47

台北80跟本平價

By Joe
at 2016-09-04T22:15

這個不只80吧

By David
at 2016-09-08T23:21

臺南我80ok

By Michael
at 2016-09-12T02:41

臺北這樣太便宜了! 除非你不要店面自己一人廚房

By Anonymous
at 2016-09-14T05:05

花椰菜200就很值了

By Tracy
at 2016-09-16T06:24

台北買單!!超便宜!

By Oliver
at 2016-09-18T00:59

想吃加價吃鮭魚或牛排版本

By Heather
at 2016-09-20T14:12

買！！

By Eartha
at 2016-09-23T06:30

高雄可接受 70應該會更賣XD

By Ethan
at 2016-09-27T10:26

肯定要買啊

By Kyle
at 2016-09-28T12:07

280g大概多大啊，沒概念XD。不過這個價錢也不貴，只要料理
夠清淡我一定也是直接買單!!

By Zenobia
at 2016-10-02T09:43

有圖片參考嗎?

By Eden
at 2016-10-05T16:42

台南80 ok...70~90可接受

By Queena
at 2016-10-06T12:04

我可以

By Kumar
at 2016-10-08T21:27

台北可求圖+1

By Kyle
at 2016-10-13T15:38

來新竹+1！狠打清大安X士……

By Daph Bay
at 2016-10-16T01:43

台中包運費100我可以

By Oliver
at 2016-10-18T20:31

在新竹一定常買

By Zanna
at 2016-10-22T17:53

台北一定可以吧

By Belly
at 2016-10-25T09:14

當然買啊

By Megan
at 2016-10-29T15:18

280g雞胸不太可能吧我去大賣場買300g也要50~60元

By Puput
at 2016-10-30T03:23

這賣100都不一定會賺吧 100我願意買單

By Odelette
at 2016-11-01T11:41

台北120 我都要買

By Caitlin
at 2016-11-04T07:39

台北賣100

By Rebecca
at 2016-11-05T07:57

台北80我天天吃

By Tristan Cohan
at 2016-11-06T13:19

By Gary
at 2016-11-07T19:47

肉太划算了吧確定沒打錯，還是在南部

By Connor
at 2016-11-12T03:04

新竹ok+1

By Jacob
at 2016-11-14T05:48

台北一定買!

By Gary
at 2016-11-19T03:24

台南很多家水煮餐，不過肉都沒這麼多

By Jake
at 2016-11-21T06:56

說不定原po養雞啊怎麼會不可能

By Christine
at 2016-11-24T20:47

台北+1

By Cara
at 2016-11-26T19:17

台北買單

By Belly
at 2016-11-30T19:38

脂肪太少了吧

By Faithe
at 2016-12-04T20:19

高雄買單肉量夠也不算貴而且全都煮好了幫省很多時間

By Elma
at 2016-12-09T08:32

很ok啊

By Ula
at 2016-12-12T14:07

雞胸肉快半斤欸你認真？

By Vanessa
at 2016-12-13T12:11

台北120買了!!

By Mason
at 2016-12-14T20:20

雞胸肉x1 280g? 打錯了吧

By Hamiltion
at 2016-12-18T01:33

買！

By James
at 2016-12-20T11:49

台北內湖+1

By Zora
at 2016-12-20T21:56

台北完全可以

By Hardy
at 2016-12-22T12:48

台北+1

By Jacob
at 2016-12-26T15:04

之後去台北絕對跟你們買

By Caroline
at 2016-12-28T07:31

高雄買單RRR

By Dinah
at 2016-12-30T10:19

雞胸肉一斤就要70耶。光雞肉成本就要30了。感覺會虧本

By Robert
at 2016-12-31T04:15

80一定有人會買，只是你可能賺不到錢…

By Yedda
at 2017-01-01T03:39

你是不是把餐飲業當成3C產品在賣..你賣80我就跟你買

By Gilbert
at 2017-01-03T03:16

開始賣了記得來版上通知xd

By Edith
at 2017-01-04T18:37

超讚的我也想定

By Lily
at 2017-01-05T11:21

桃園買單了

By Mary
at 2017-01-07T11:09

可以開在健工精明廠附近嗎！

By Belly
at 2017-01-12T08:01

為什麼要用版名呢?

By Annie
at 2017-01-14T18:56

期待開團

By Elma
at 2017-01-18T16:57

來竹北健工附近開，我一個月買６０份

By Steve
at 2017-01-19T11:43

台北+1

By Elvira
at 2017-01-23T07:11

臺北+1

By Emily
at 2017-01-26T23:41

台北ok~~

By Steve
at 2017-01-27T12:12

可以在新北嗎~~~我買我買

By Brianna
at 2017-01-28T04:58

買

By Christine
at 2017-02-01T18:45

開賣通知我呀

By Vanessa
at 2017-02-03T15:21

蠻佛心的~

By Elvira
at 2017-02-05T07:43

快賣快賣

By Blanche
at 2017-02-08T13:53

台北+1

By Lauren
at 2017-02-09T08:33

台中需要你！

By Elizabeth
at 2017-02-11T07:39

有計劃何時開？

By Ula
at 2017-02-11T16:52

來高雄，我照三餐去

By Lauren
at 2017-02-12T13:55

台中很可以!

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at 2015-12-25T00:02

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at 2015-12-24T22:33

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男女對壯的定義差很大

By Jack
at 2015-12-24T20:46

以原po貼的鄭多燕來說，怕練重訓練到變鄭多燕？以鄭多燕的緊度你覺得是跳幾節操就能達成的？我手臂上的肌肉是我堅持半年多扶地挺身+啞鈴+單槓“用力時”才比較明顯，不用力跟本看不出來。而腹肌更是做了一年還什麼都沒看到（脂肪太多也是原因）。我堅持一年多練的肌肉，還有可能因為幾個月的怠惰和飲食不正常快速消失。 ...

iherb網站現在運費到台灣只要8塊美金!!!

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我發現iherb網站已經發現他們標價錯誤了!!! 他們改成正確的標價了!!!!!!!!!! 不過運費或是買滿打折等等那些優惠也還是都有只是從標錯價的超級優惠變成一點點優惠而已但由於運費優惠依然是相當吸引人(大約是從30美金降價到8美金) 我建議可以買一些重量較重的單品像是乳清或是pre ...

肌肉沙灘 - 健身

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