肌肉重 - 健身

By Vanessa
at 2018-05-29T21:50
at 2018-05-29T21:50
Table of Contents
前幾天去量了人生第一次inbody
發現自己的肌肉重量只是“正常”而已
https://i.imgur.com/kYVFmWM.jpg
其實有點小難過,畢竟也健身好幾年了
沒想到肌肉量也還到不了"高"的領域qq
請問有數值是剛好到達"高"的區域的巨巨願意附上自己的"身材照"嗎?
想參考一下,順便了解下自己距離那個階段還得做多少努力qq
--
發現自己的肌肉重量只是“正常”而已
https://i.imgur.com/kYVFmWM.jpg
其實有點小難過,畢竟也健身好幾年了
沒想到肌肉量也還到不了"高"的領域qq
請問有數值是剛好到達"高"的區域的巨巨願意附上自己的"身材照"嗎?
想參考一下,順便了解下自己距離那個階段還得做多少努力qq
--
Tags:
健身
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