腰側和腰後的肌肉 - 健身
By Joseph
at 2009-05-21T15:51
at 2009-05-21T15:51
Table of Contents
不管多廋多胖，腰側和腰後總有肉練不掉，
不知道有什麼方法可以消除讓線條更好，
除了一直慢跑降體脂之外，還有其它方法嗎？
因為減了十公斤還是存在著…
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Tags:
健身
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